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Bewarse Talk Discussion Board * Archives - 2015 * Cine Talk - Reviews, Gossips, Insider Info etc. * Archive through December 18, 2015 * Healthy food - Kochens < Previous Next >

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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 76146
Registered: 03-2004
Posted From: 59.144.58.33
Posted on Monday, December 14, 2015 - 7:36 am:    Edit Post Delete Post Print Post


Kingchoudary:


sudakudadhu anduke...nenu ignore kotta...just alaa oka word chadhivi...oho eelledho septannaarle ani odhilesta
telugu biDDa (staying in bangalore and from vijayawada)
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam

Post Number: 1228
Registered: 04-2015
Posted From: 171.159.194.11
Posted on Monday, December 14, 2015 - 7:34 am:    Edit Post Delete Post Print Post


Fanno1:

India lo chala mandi dadapuga 3 times rice/rice items ye tinta fit ga vuntaru kada..




Not true.Prapancham motham mida diabitise India lone yekkuva.Kaani, rice/wheat ki relate cheyyalani kaadu.Inka yevo reasons vundi vuntaayi.Sikkim lo huighest percentage diabitic patirens vunte, aa tharvaatha positon AP and Karnataka .Rice reason ani decide chesthe, rice thien Tamilanadu, kerala lo diabites thakkuvagaa vundi.Wheat thine areas lo kudaa same discrepencies vunnaayi.
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Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 25147
Registered: 08-2008
Posted From: 183.90.116.212
Posted on Monday, December 14, 2015 - 7:26 am:    Edit Post Delete Post Print Post


Kingchoudary:

manchi healthy gaa vundalante ivanni seyyaka thappadaa ....




regular checkups ki pothaa undaala. last weekend kudarala.
ee week ettagaina elli seckup seinchukovala.

uth days aipoyaayi. uth anukuni oopukunta inka tirigithe GJm aipoddi healthu. MOVIEART--bemmi6
Breath Java - Eat Scala - Drink Erlang
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam

Post Number: 1227
Registered: 04-2015
Posted From: 171.159.194.10
Posted on Monday, December 14, 2015 - 7:26 am:    Edit Post Delete Post Print Post


Stewie:

even the documentaries are not 100% correct. Unfortunately we believe documentaries more than we should




perfect.I agree.Film makers produce documentaries to make money by using the 'fear' factor in the humnas like the negative reportign of print/visual media.Most of them are just junk.
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam

Post Number: 1226
Registered: 04-2015
Posted From: 171.159.194.10
Posted on Monday, December 14, 2015 - 7:24 am:    Edit Post Delete Post Print Post


Blazewada:

green chilli ante inka naa valla kaale . acid reflux gurtochina kooda




Actual gaa chilli lo acid reflux chese quality yemi vundadu.Preseravtive gaa vaade Citric acid lo vuntundi.Already acid reflux problem vunte thiankudadu chilli.Example:Diabitess vunna vallu sugar thina kudadu.kaani, sugar thine vallaku diabites vasthundani yemi ledu.
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 98956
Registered: 03-2004
Posted From: 194.171.252.110
Posted on Monday, December 14, 2015 - 7:19 am:    Edit Post Delete Post Print Post

Yee thadu sutha vunte tension gaa vundhi, manchi healthy gaa vundalante ivanni seyyaka thappadaa MOVIEART--mummy....
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Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 25146
Registered: 08-2008
Posted From: 119.56.125.234
Posted on Monday, December 14, 2015 - 6:26 am:    Edit Post Delete Post Print Post


Tingari_xx:




monna kooragayal konaneeki desi shop ki poyyi priya green chilli pickle konakocha. jihva chapalyam.
green chilli ante inka naa valla kaale . acid reflux gurtochina kooda MOVIEART--bemmi6
Breath Java - Eat Scala - Drink Erlang
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Stewie
Kurra Bewarse
Username: Stewie

Post Number: 3658
Registered: 03-2011
Posted From: 50.148.66.251
Posted on Sunday, December 13, 2015 - 10:51 pm:    Edit Post Delete Post Print Post


Tingari_xx:

labels are a scam too?




even the documentaries are not 100% correct. Unfortunately we believe documentaries more than we should
A Famous Quote starts with a... and ends with this.
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 47944
Registered: 08-2006
Posted From: 76.109.163.196
Posted on Sunday, December 13, 2015 - 10:20 pm:    Edit Post Delete Post Print Post


Fanno1:

.naaku kooda chapati ante istham..no issues.




f1 ba
office lo tellol ye kaadu, desis lo kooda kondaru gluten allergic ayyaru. it can hit anytime.

for example, nenu desam lo everday milk 2 times taage vadni. ikkada bhi cereal tine vadni. few times stomach unease etc vachindi, lactose intolerance anukunta. almond milk ki shift ainaan
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Fanno1
Yavvanam Kaatesina Bewarse
Username: Fanno1

Post Number: 8267
Registered: 03-2004
Posted From: 68.109.27.99
Posted on Sunday, December 13, 2015 - 9:26 pm:    Edit Post Delete Post Print Post


Tingari_xx:



Penkonda_tiger:




blood groups lagaa andari manushulaki oke medicines, oke diet work out kaadani naa nammakam...naaku kooda chapati ante istham..no issues..India lo chala mandi dadapuga 3 times rice/rice items ye tinta fit ga vuntaru kada...Manaki young age lone diabetic complaints vintunnam..
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 47943
Registered: 08-2006
Posted From: 76.109.163.196
Posted on Sunday, December 13, 2015 - 7:40 pm:    Edit Post Delete Post Print Post


Kalikaalam:

Rice is the best grain.Avoid wheat at any cost.




long way to go, i love roti and chapati. have to start replacing them with raagi


Penkonda_tiger:


why moderation for brown rice, body cannot process it?

also, do you know if we can find oats which are processed without "contamination"?

cereals non-gmo tintunnanu, but it seems these labels are a scam too?
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Penkonda_tiger
Yavvanam Kaatesina Bewarse
Username: Penkonda_tiger

Post Number: 9363
Registered: 06-2005
Posted From: 82.157.134.169
Posted on Sunday, December 13, 2015 - 2:32 pm:    Edit Post Delete Post Print Post


Tingari_xx:

GMO




Bro if you have NetFlix please watch "GMO OMG" documentary
kanapade nijam: Good manners , kanapadanidhi: abusive language
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Penkonda_tiger
Yavvanam Kaatesina Bewarse
Username: Penkonda_tiger

Post Number: 9362
Registered: 06-2005
Posted From: 82.157.134.169
Posted on Sunday, December 13, 2015 - 12:31 pm:    Edit Post Delete Post Print Post


Tingari_xx:

oats/cereal kooda vaddaa aithe? what to eat yaa




yes , if possible avoid .. 95% 0f the time oats are processed in the same place where wheat , Rye and barley are processed .. chance of contamination of Gluten and also Oats has a protein called avenin similar to Gluten ..

If you are a Ragi fan .. go for it ..
kanapade nijam: Good manners , kanapadanidhi: abusive language
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Penkonda_tiger
Yavvanam Kaatesina Bewarse
Username: Penkonda_tiger

Post Number: 9361
Registered: 06-2005
Posted From: 82.157.134.169
Posted on Sunday, December 13, 2015 - 12:26 pm:    Edit Post Delete Post Print Post


Tingari_xx:

eating brown rice for lunch and dinner already




Good choice bro .. but eat in moderation ..
kanapade nijam: Good manners , kanapadanidhi: abusive language
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Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 25141
Registered: 08-2008
Posted From: 183.90.116.212
Posted on Sunday, December 13, 2015 - 12:17 pm:    Edit Post Delete Post Print Post


Kalikaalam:

what to eat yaa




https://youtu.be/3wcyGzXGGgM?t=67
Breath Java - Eat Scala - Drink Erlang
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam

Post Number: 1223
Registered: 04-2015
Posted From: 107.15.176.114
Posted on Sunday, December 13, 2015 - 12:16 pm:    Edit Post Delete Post Print Post


Tingari_xx:

eating brown rice



Rice is the best grain.Avoid wheat at any cost.

Did you ever see a product warning saying"This product contains rice?".
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 47941
Registered: 08-2006
Posted From: 76.109.163.196
Posted on Sunday, December 13, 2015 - 11:39 am:    Edit Post Delete Post Print Post


Penkonda_tiger:




penkul
oats/cereal kooda vaddaa aithe? what to eat yaa

eating brown rice for lunch and dinner already
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Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 25140
Registered: 08-2008
Posted From: 183.90.116.212
Posted on Sunday, December 13, 2015 - 11:20 am:    Edit Post Delete Post Print Post


Penkonda_tiger:




unkall yuvv chapati haterrr..

http://i.imgur.com/xtZKYE7.gif
Breath Java - Eat Scala - Drink Erlang
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Penkonda_tiger
Yavvanam Kaatesina Bewarse
Username: Penkonda_tiger

Post Number: 9360
Registered: 06-2005
Posted From: 82.157.134.169
Posted on Sunday, December 13, 2015 - 10:45 am:    Edit Post Delete Post Print Post


Kalikaalam:

Bottom line: Everyone who cares about their health should avoid gluten grains, especially wheat




Unkaal , Happy to note your enlightenment on wheat .

MOVIEART--bemmi.poy
kanapade nijam: Good manners , kanapadanidhi: abusive language
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Penkonda_tiger
Yavvanam Kaatesina Bewarse
Username: Penkonda_tiger

Post Number: 9359
Registered: 06-2005
Posted From: 82.157.134.169
Posted on Sunday, December 13, 2015 - 10:39 am:    Edit Post Delete Post Print Post


Blazewada:

okappudu mukka lenide




mukka , chukkaa & chillaka

MOVIEART--ali.kummavga
kanapade nijam: Good manners , kanapadanidhi: abusive language
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Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 25139
Registered: 08-2008
Posted From: 183.90.116.212
Posted on Sunday, December 13, 2015 - 10:36 am:    Edit Post Delete Post Print Post


Prasanth:

edhi dorikite adhi thinta...i avoid these threads





Penkonda_tiger:

Please eliminate Wheat from your diet .. Even if you get faintest scent of wheat in anything you eat. Please keep it aside .. Chappaties , biscuits ,pasta , noodles .. processed foods




https://youtu.be/3wcyGzXGGgM?t=48
Breath Java - Eat Scala - Drink Erlang
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Penkonda_tiger
Yavvanam Kaatesina Bewarse
Username: Penkonda_tiger

Post Number: 9358
Registered: 06-2005
Posted From: 82.157.134.169
Posted on Sunday, December 13, 2015 - 10:34 am:    Edit Post Delete Post Print Post


Tingari_xx:


is wheat bad or GMO wheat bad?

i love eating chapati/roti, whenever i get a chance i eat them





Wheat what we eat is GMO , this is been around since 50's

please see this and decide why u need to eliminate WHeat and Gluten...

https://www.youtube.com/watch?v=UbBURnqYVzw
kanapade nijam: Good manners , kanapadanidhi: abusive language
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Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 25138
Registered: 08-2008
Posted From: 183.90.116.212
Posted on Sunday, December 13, 2015 - 10:20 am:    Edit Post Delete Post Print Post


Tingari_xx:

sleep timing set aindaa?




yes, but stress and thoughts valla okko sari distraction mid sleep lo. jogging early morning modalettali.

need to move on and push hard. idi varaku early morning 4 ki echi jog chesevadini. ippudu aa mode loki ellali
Breath Java - Eat Scala - Drink Erlang
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 47940
Registered: 08-2006
Posted From: 76.109.163.196
Posted on Sunday, December 13, 2015 - 10:11 am:    Edit Post Delete Post Print Post


Blazewada:

okappudu mukka lenide mudda digedi kaadu, maanesi chaala kaalam aindi




vaake vaake. sleep timing set aindaa?

naaku acidity maaninatle vundi, but lime ekkuvaithe tinaleka poyaanu fish fry.
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Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 25137
Registered: 08-2008
Posted From: 183.90.116.212
Posted on Sunday, December 13, 2015 - 10:08 am:    Edit Post Delete Post Print Post


Tingari_xx:

try sesaava blazy?




tinaledu. dhiaryam chaalala.
okappudu mukka lenide mudda digedi kaadu, maanesi chaala kaalam aindi
Breath Java - Eat Scala - Drink Erlang
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 47939
Registered: 08-2006
Posted From: 76.109.163.196
Posted on Sunday, December 13, 2015 - 10:03 am:    Edit Post Delete Post Print Post


Blazewada:




try sesaava blazy? chicken laga vuntadi anta
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Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 25136
Registered: 08-2008
Posted From: 119.56.124.216
Posted on Sunday, December 13, 2015 - 9:50 am:    Edit Post Delete Post Print Post


Tingari_xx:

frog legs, yuck




ikkada live frogs untai glass box lo beka beka antoo. ala teesi ventane ondestar edi edi kappa koora

ilaga
http://ens-newswire.com/wp-content/uploads/2013/03/20130307_frogscage.jpg
Breath Java - Eat Scala - Drink Erlang
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 47938
Registered: 08-2006
Posted From: 76.109.163.196
Posted on Sunday, December 13, 2015 - 9:21 am:    Edit Post Delete Post Print Post


Prasanth:




octopus/squid pakodi laaga. baguntadi le

epudoo vellani grocery shop ki poyinaa. fish pakkane frog legs, yuck. naa frd okadu avi cook chesi maree fb lo pettaadu le
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 76138
Registered: 03-2004
Posted From: 59.144.58.33
Posted on Sunday, December 13, 2015 - 9:19 am:    Edit Post Delete Post Print Post


Tingari_xx:


ohh..avunaa..kiki...
calmari ante octopus aa
telugu biDDa (staying in bangalore and from vijayawada)
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 47937
Registered: 08-2006
Posted From: 76.109.163.196
Posted on Sunday, December 13, 2015 - 9:16 am:    Edit Post Delete Post Print Post


Prasanth:




nenu chala rojul calamari tinnanu. tarvata oka roju menu lo octopus vunte yuck annan, frd gadu seppad nuv inni rojul tinnadi ade ani MOVIEART--ms.control
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 76137
Registered: 03-2004
Posted From: 59.144.58.33
Posted on Sunday, December 13, 2015 - 9:12 am:    Edit Post Delete Post Print Post


Tingari_xx:

dada lekka pandi tintaava, dorikithe?


ante nenu thinevaatillo ani...pandhi, aavu lanu nenu thina...also kukka
telugu biDDa (staying in bangalore and from vijayawada)
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 47936
Registered: 08-2006
Posted From: 76.109.163.196
Posted on Sunday, December 13, 2015 - 9:10 am:    Edit Post Delete Post Print Post


Prasanth:

edhi dorikite adhi thinta...i avoid these threadsCLIPART--angry




dada lekka pandi tintaava, dorikithe?


Kalikaalam:

: Everyone who cares about their health should avoid gluten grains,




which means avoiding pizza too...inkaa em vunnai gluten grains?

hmm, i shall start avoiding. i love raagi , have to eat it more then
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam

Post Number: 1222
Registered: 04-2015
Posted From: 107.15.176.114
Posted on Sunday, December 13, 2015 - 9:03 am:    Edit Post Delete Post Print Post


Tingari_xx:

is wheat bad or GMO wheat bad?




if you love to eat, that is up to you.

Bottom line: Everyone who cares about their health should avoid gluten grains, especially wheat. Healthy people who don’t need to lose weight can eat some non-gluten grains like rice and oats.
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 76136
Registered: 03-2004
Posted From: 59.144.58.33
Posted on Sunday, December 13, 2015 - 8:53 am:    Edit Post Delete Post Print Post

edhi dorikite adhi thinta...i avoid these threadsCLIPART--angry
telugu biDDa (staying in bangalore and from vijayawada)
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 47935
Registered: 08-2006
Posted From: 76.109.163.196
Posted on Sunday, December 13, 2015 - 8:52 am:    Edit Post Delete Post Print Post


Penkonda_tiger:




is wheat bad or GMO wheat bad?

i love eating chapati/roti, whenever i get a chance i eat them
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Penkonda_tiger
Yavvanam Kaatesina Bewarse
Username: Penkonda_tiger

Post Number: 9357
Registered: 06-2005
Posted From: 82.157.134.169
Posted on Sunday, December 13, 2015 - 6:56 am:    Edit Post Delete Post Print Post


Blazewada:

Healthy food - Kochens




Please eliminate Wheat from your diet .. Even if you get faintest scent of wheat in anything you eat. Please keep it aside .. Chappaties , biscuits ,pasta , noodles .. processed foods

if you feel like eating carbs , eat rice , Ragi or Potato

I am following Ketogenic Diet .. max 30Gms of Carbs per day

I eat lots of Fats like cheese , Paneer , Ghee.

In my daily food pyramid

50% Fat
20% Fibre : Leafs, vegetables , etc etc mostly as raw juice
20 % Proteins
10% carbs : From Rice , Potatoes or fruits

Best part of Ketogenic diet is , I can eat good amount of Salt .. My Sugar condition is out , medications are in dust bin , my body is in Ketosis and eliminating belly fat on its own .. I a do not need to live like monk cutting salt and fat ..

Key is not to exceed 30-40gms of Carbs a day ..


Ketosis ..

https://www.youtube.com/watch?v=GC1vMBRFiwE

why u need to eliminate WHeat and Gluten

https://www.youtube.com/watch?v=UbBURnqYVzw




MOVIEART--bemmi.dance1
kanapade nijam: Good manners , kanapadanidhi: abusive language
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam

Post Number: 1221
Registered: 04-2015
Posted From: 107.15.176.114
Posted on Sunday, December 13, 2015 - 5:20 am:    Edit Post Delete Post Print Post


Blazewada:

godhumalu




Cent1: This is the worst grain ever on the earth.Never eat it.

Cent2: Good luck with Manthena's naturopathy.

My 2 cents..
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Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 25134
Registered: 08-2008
Posted From: 183.90.116.212
Posted on Friday, December 11, 2015 - 9:47 pm:    Edit Post Delete Post Print Post


Esscuseme:

pack in paper napkin




idedo bagundi option.

malli 24 havars unchaala, leka molakala sizu batti unchaala.
Breath Java - Eat Scala - Drink Erlang
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Esscuseme
Kurra Bewarse
Username: Esscuseme

Post Number: 1226
Registered: 03-2005
Posted From: 67.160.195.116
Posted on Friday, December 11, 2015 - 9:45 pm:    Edit Post Delete Post Print Post

overnight soak them in water, next day drain water and pack in paper napkin or cloth for a day.
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Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 25133
Registered: 08-2008
Posted From: 183.90.116.212
Posted on Friday, December 11, 2015 - 9:24 pm:    Edit Post Delete Post Print Post

sprouts:

https://www.youtube.com/watch?v=AENw1bEH7xA

indulo manthena saaru complex ga sepparu. antha kattam.

meeru faallow ayye veezy procedure seppandi. just sprouts ante supermarket o untai, but anni rakala ginjalu:

pesalu
alasandalu
senagalu
godhumalu

ivi anni dorakavu bayata molakettinavi. intlo ela seskunta meeru. aa sanchullo eskuni idantha kattam kaani veezy ga ayyedi seppundi
Breath Java - Eat Scala - Drink Erlang

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