Bewarse Talk Discussion Board: Biking

Bewarse Talk Discussion Board Archives - 2015 Cine Talk - Reviews, Gossips, Insider Info etc. Archive through June 18, 2015 Biking

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Stewie
Kurra Bewarse
Username: Stewie

Post Number: 3055
Registered: 03-2011
Posted From: 66.151.13.191

Rating: N/A
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Posted on Friday, June 12, 2015 - 3:22 pm:

Onlymovies:
alaage biking ki kooda cheppu stretching tips

Biking ki seperate em ledu annai.. almost same.. naku telisi becoz in both you use your legs mostly..

special ga groin exercise gattiga cheyyandi .. CLIPART--paker

A Famous Quote starts with a... and ends with this.

Kubang
Celebrity Bewarse
Username: Kubang

Post Number: 25527
Registered: 09-2011
Posted From: 161.141.1.1

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 2:21 pm:

Onlymovies:
daily try chestunna annai..

enjoy.

nenu moodunnara velu posi oka elliptical konna January lo. ippatiki 3 times (each time 30 mins) use chesa. of course HD uses it regularly. I have to try it again, off late became really lazy.

Ignorance is bliss

Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33022
Registered: 01-2009
Posted From: 199.173.224.31

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 2:16 pm:

Kubang:
enduku kashtam, it's a good exercise and continue the routine

daily try chestunna annai..
MOVIEART--vanakkam

Sound Rakoodadee

Kubang
Celebrity Bewarse
Username: Kubang

Post Number: 25524
Registered: 09-2011
Posted From: 161.141.1.1

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 2:15 pm:

Onlymovies:
malli alavaatayipothe kashtam kada annai..

enduku kashtam, it's a good exercise and continue the routine

Ignorance is bliss

Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33021
Registered: 01-2009
Posted From: 199.173.224.31

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 2:15 pm:

Kubang:
cheyyamani cheppedi

malli alavaatayipothe kashtam kada annai..

Sound Rakoodadee

Kubang
Celebrity Bewarse
Username: Kubang

Post Number: 25519
Registered: 09-2011
Posted From: 161.141.1.1

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 1:54 pm:

Onlymovies:
so continuous ga cheyyakoodadaa>

cheyyamani cheppedi MOVIEART--bemmi.aggipulla

Ignorance is bliss

Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33018
Registered: 01-2009
Posted From: 199.173.224.31

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 1:50 pm:

Stewie:
Streching tips..

alaage biking ki kooda cheppu stretching tips

Sound Rakoodadee

Stewie
Kurra Bewarse
Username: Stewie

Post Number: 3053
Registered: 03-2011
Posted From: 66.151.13.191

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 12:05 pm:

Streching tips..

http://www.coolrunning.com/engine/2/2_1/126.shtml

A Famous Quote starts with a... and ends with this.

Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 2027
Registered: 05-2011
Posted From: 107.77.92.52

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 11:59 am:

Stewie warm up is actually how many mins

And what exercises u suggest

dreams don't work unless you do

Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 2026
Registered: 05-2011
Posted From: 107.77.92.52

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 11:57 am:

Prav annai

1 fresh coconut water

2 tart cherry whole foods next to milk section
http://stantonorchards.com

3 deep tissue massage

Naaku inka tips kavali what others do for weight training muscle pains

Dula teerings

Bewarseraj annai plz suggest

dreams don't work unless you do

Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33017
Registered: 01-2009
Posted From: 199.173.224.31

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 11:50 am:

Bewarsegadu:
OM thammi which bike bought?

Trek Verve 1

Sound Rakoodadee

Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33016
Registered: 01-2009
Posted From: 199.173.224.31

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 11:49 am:

Stewie:
Make sure you warm up before and after you ride the bike.. Drink plenty of water.. Not sure if you are a regular excersiser.. but if you are not you should know the importance of good warm-up before and after..

water taagutunna..
regular exercise cheyyanu.. last week konna bike so 1 day miss ayya trying atleast 5 times a week

Sound Rakoodadee

Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu

Post Number: 3116
Registered: 03-2013
Posted From: 65.198.163.137

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 10:17 am:

OM thammi
which bike bought?

stewie or enter thammi- natural anti oxidant to reduce after exercise pains ani vesaaru -- can you give the info again?

Bewarsegadu Fan of Balayya and PK

Stewie
Kurra Bewarse
Username: Stewie

Post Number: 3052
Registered: 03-2011
Posted From: 66.151.13.191

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 10:09 am:

Onlymovies:
samma ga vundi ippudu..

Make sure you warm up before and after you ride the bike..

Drink plenty of water..

Not sure if you are a regular excersiser.. but if you are not you should know the importance of good warm-up before and after..
CLIPART--git

A Famous Quote starts with a... and ends with this.

Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33014
Registered: 01-2009
Posted From: 199.173.224.31

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 10:05 am:

Musicfan:
if you do something continuously for 100 days it becomes habbit anta..

so continuous ga cheyyakoodadaa>

Sound Rakoodadee

Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 54305
Registered: 05-2004
Posted From: 68.60.66.223

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 9:57 am:

ninna maa vodi graduation lo alla teacher oka speech ichindi,

if you do something continuously for 100 days it becomes habbit anta..

Lion Audio Review

Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33012
Registered: 01-2009
Posted From: 199.173.224.31

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 9:46 am:

Prasanth:
ante nee choravaku...putting it into practice ku appreciation

Thanks annai..
MOVIEART--mb.siggu

Sound Rakoodadee

Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33011
Registered: 01-2009
Posted From: 199.173.224.31

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 9:45 am:

Fakester:
ala sammaga sweet pains vachinappusu manchi scoch bottle lo ice cubes kalupukoni siken pices tinta vunte iinka samma ga vuntadi

Sound Rakoodadee

Fakester
Censor Bewarse
Username: Fakester

Post Number: 4749
Registered: 07-2013
Posted From: 106.51.234.17

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 9:28 am:

Onlymovies:

ala sammaga sweet pains vachinappusu manchi scoch bottle lo ice cubes kalupukoni siken pices tinta vunte iinka samma ga vuntadi

Heart Core Tarak Fan........

Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 73963
Registered: 03-2004
Posted From: 59.144.58.33

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 9:26 am:

ante nee choravaku...putting it into practice ku appreciation....

telugu biDDa (staying in bangalore and from vijayawada)

Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33010
Registered: 01-2009
Posted From: 199.173.224.31

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 9:25 am:

Prasanth:
great!

avunaa.. noramal anukunnananee..
MOVIEART--bemmi.adi

Sound Rakoodadee

Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 73961
Registered: 03-2004
Posted From: 59.144.58.33

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 9:22 am:

great!

telugu biDDa (staying in bangalore and from vijayawada)

Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33008
Registered: 01-2009
Posted From: 199.173.224.31

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, June 12, 2015 - 9:21 am:

ninna 12.25 miles chesa in 1hr 5 minutes..
samma ga vundi ippudu..

Sound Rakoodadee

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