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Bewarse Talk Discussion Board * Archives - 2015 * Cine Talk - Reviews, Gossips, Insider Info etc. * Archive through May 07, 2015 * Weekly Fitness Talk April 27 - May 3 < Previous Next >

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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 53587
Registered: 05-2004
Posted From: 66.117.193.162
Posted on Sunday, May 03, 2015 - 9:59 pm:    Edit Post Delete Post Print Post

30 min walk, 30 min threadmill - 200 cals.
Lion Audio Review
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey

Post Number: 21594
Registered: 12-2009
Posted From: 98.214.79.168
Posted on Sunday, May 03, 2015 - 9:17 pm:    Edit Post Delete Post Print Post

May 3rd:
30 mins elliftical - 355 cals
30 mins thread mill - 325 cals
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 53579
Registered: 05-2004
Posted From: 68.60.66.223
Posted on Saturday, May 02, 2015 - 9:49 pm:    Edit Post Delete Post Print Post


Dobbey:

elliftical.. 10-12 inclination.. 8-12 resistance.




ikkada debbestondi aithe nenu inclination 4 lopale chestunna, resistance is same 10-12. Tomorrow will increase and see.
Lion Audio Review
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey

Post Number: 21591
Registered: 12-2009
Posted From: 98.214.79.168
Posted on Saturday, May 02, 2015 - 9:25 pm:    Edit Post Delete Post Print Post


Musicfan:

details ettandi, resistance, incline, speed, etc.,




elliftical.. 10-12 inclination.. 8-12 resistance.
threadmill .. 12 inclination.. 4 - 4.5 speed..
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 53577
Registered: 05-2004
Posted From: 68.60.66.223
Posted on Saturday, May 02, 2015 - 9:23 pm:    Edit Post Delete Post Print Post


Dobbey:

Elliftical 30 mins 3 miles 350 cals




how is it pazzible?


Dobbey:

Brisk walk 30 mins 2 miles 300 cals




again howz it pazzible,

details ettandi, resistance, incline, speed, etc.,
Lion Audio Review
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Rgb
Pilla Bewarse
Username: Rgb

Post Number: 2
Registered: 04-2015
Posted From: 100.35.71.182
Posted on Saturday, May 02, 2015 - 9:03 pm:    Edit Post Delete Post Print Post


Entrepreneur:




Ikkada kottha from NJ
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey

Post Number: 21588
Registered: 12-2009
Posted From: 98.214.79.168
Posted on Saturday, May 02, 2015 - 8:59 pm:    Edit Post Delete Post Print Post

May 2nd:
Elliftical 30 mins 3 miles 350 cals
Brisk walk 30 mins 2 miles 300 cals
30 mins: squats,weights abs...
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 1875
Registered: 05-2011
Posted From: 166.137.242.25
Posted on Saturday, May 02, 2015 - 8:39 pm:    Edit Post Delete Post Print Post

Who are u rgb
dreams don't work unless you do
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Rgb
Pilla Bewarse
Username: Rgb

Post Number: 1
Registered: 04-2015
Posted From: 100.35.71.182
Posted on Saturday, May 02, 2015 - 7:45 pm:    Edit Post Delete Post Print Post

May 1 walked 3.03 miles in 53 mins
May 2 walked 3.07 miles in 50 mins
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 1874
Registered: 05-2011
Posted From: 166.137.242.25
Posted on Saturday, May 02, 2015 - 2:03 pm:    Edit Post Delete Post Print Post

MOVIEART--abba

:-( :-(

Ippude vacha
dreams don't work unless you do
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam

Post Number: 119
Registered: 04-2015
Posted From: 171.159.64.10
Posted on Friday, May 01, 2015 - 10:15 am:    Edit Post Delete Post Print Post


Entrepreneur:

Kalikalaam mama nee consistancy and discipline like hats off


almost 24 years gaa chesthunna.So, alavaatu ayipoyindi.Pedha goppa yemi kaadu.Early morning (about 4.30Am) leche alavaatu teenage nunche vundi.Ade ippudu help avuthondi.Philly to Delaware job commute chesevaadini(4 years chesaanu).Appudu inkaa early gaa leche alavatu pettukonnaanu.5 years gaa Ippudu work from home. Ippudu adi inkaa baaga help avuthondi.
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 1866
Registered: 05-2011
Posted From: 166.137.242.25
Posted on Friday, May 01, 2015 - 9:35 am:    Edit Post Delete Post Print Post

Kalikalaam mama nee consistancy and discipline like hats off
dreams don't work unless you do
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam

Post Number: 118
Registered: 04-2015
Posted From: 74.103.143.82
Posted on Friday, May 01, 2015 - 8:44 am:    Edit Post Delete Post Print Post

Did not miss yoga.About an hour.
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 53549
Registered: 05-2004
Posted From: 64.134.168.86
Posted on Thursday, April 30, 2015 - 11:01 pm:    Edit Post Delete Post Print Post


Entrepreneur:

Naaku work kummesthundhi Rao garu




ee customer site visits ante allu squeezing chestaru, unna time lo maximum pindukundamani..

7AM to 7PM at work place... aa taruvata dinner ki ellali akkada 2 hours waste..Alla sodi inali adi inkaa torture.
Lion Audio Review
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 1863
Registered: 05-2011
Posted From: 166.137.242.59
Posted on Thursday, April 30, 2015 - 10:19 pm:    Edit Post Delete Post Print Post

Naaku work kummesthundhi Rao garu

Dobbey kuda same anta
dreams don't work unless you do
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 53540
Registered: 05-2004
Posted From: 64.134.168.86
Posted on Thursday, April 30, 2015 - 9:59 pm:    Edit Post Delete Post Print Post


Entrepreneur:

Dobbey mf Saar ?




30 min elliptical past two days at customer site, so not getting much time.
Lion Audio Review
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey

Post Number: 21576
Registered: 12-2009
Posted From: 98.214.79.168
Posted on Thursday, April 30, 2015 - 9:41 pm:    Edit Post Delete Post Print Post

MOVIEART--bemmi.peep
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 1862
Registered: 05-2011
Posted From: 166.137.242.59
Posted on Thursday, April 30, 2015 - 9:35 pm:    Edit Post Delete Post Print Post

April 29 30 min walk
dreams don't work unless you do
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124218
Registered: 06-2011
Posted From: 76.184.136.168
Posted on Wednesday, April 29, 2015 - 2:10 pm:    Edit Post Delete Post Print Post

Cheppadam marachipoyaa

28th April
1 hr racquet ball ...stairs chesaa 50 floors and 100 calories ....and triceps workout chesaa my most stubborn muscle idhi
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 1830
Registered: 05-2011
Posted From: 166.137.242.45
Posted on Wednesday, April 29, 2015 - 12:54 pm:    Edit Post Delete Post Print Post

Om mama work hectic r

April 28th 30 min walk


Bignole mama u rock 6 miles keka

Dobbey mf Saar ?
dreams don't work unless you do
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Bignole
Celebrity Bewarse
Username: Bignole

Post Number: 27876
Registered: 03-2004
Posted From: 148.87.67.196
Posted on Wednesday, April 29, 2015 - 12:51 pm:    Edit Post Delete Post Print Post

walked 6 miles yesterday
Lion mundara Line Daatithe vadi thala ratha maaaripodhi
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 32377
Registered: 01-2009
Posted From: 199.173.224.30
Posted on Wednesday, April 29, 2015 - 12:50 pm:    Edit Post Delete Post Print Post

Second week dull ayipoyaaru janaalu.. no exerciseaaa?
Sound Rakoodadee
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 96120
Registered: 03-2004
Posted From: 185.46.212.74
Posted on Tuesday, April 28, 2015 - 8:38 am:    Edit Post Delete Post Print Post

Jai Telugu thalli....

Yee roju Gym ki velthunna, naa diress bhi thechukunya.... Treadmill lo beginners yela run cheyyalo chaduvuthunna....
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam

Post Number: 109
Registered: 04-2015
Posted From: 171.161.160.10
Posted on Tuesday, April 28, 2015 - 6:38 am:    Edit Post Delete Post Print Post

one hour Yoga.
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 1815
Registered: 05-2011
Posted From: 166.137.242.45
Posted on Monday, April 27, 2015 - 11:47 pm:    Edit Post Delete Post Print Post

Very hectic and stress full day

Just 30 min walk
dreams don't work unless you do
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 53483
Registered: 05-2004
Posted From: 66.117.193.162
Posted on Monday, April 27, 2015 - 9:36 pm:    Edit Post Delete Post Print Post

30 min lateral elliptical 212 cal
20 min thread mil 102 cal
Lion Audio Review
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 73142
Registered: 03-2004
Posted From: 59.144.58.33
Posted on Monday, April 27, 2015 - 3:31 pm:    Edit Post Delete Post Print Post


Onlymovies:


but bojja maatram perigindhi not like konda but like gaali taggina balloon laaga
telugu biDDa (staying in bangalore and from vijayawada)
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 32353
Registered: 01-2009
Posted From: 199.173.224.30
Posted on Monday, April 27, 2015 - 3:28 pm:    Edit Post Delete Post Print Post


Prasanth:

no exercises bocchu..but today checked my weight to be 65 kgs for a height lying between 5'6" to 5'7"


aa weight exercise enduku time bokka.. nenu 205 ke exercise cheyyanu.. badhakam valla
Sound Rakoodadee
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 73141
Registered: 03-2004
Posted From: 59.144.58.33
Posted on Monday, April 27, 2015 - 3:26 pm:    Edit Post Delete Post Print Post

no exercises bocchu..but today checked my weight to be 65 kgs for a height lying between 5'6" to 5'7"
telugu biDDa (staying in bangalore and from vijayawada)
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124203
Registered: 06-2011
Posted From: 76.187.67.3
Posted on Monday, April 27, 2015 - 3:25 pm:    Edit Post Delete Post Print Post

Nice thed padindha
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu

Post Number: 2919
Registered: 03-2013
Posted From: 65.198.163.137
Posted on Monday, April 27, 2015 - 11:45 am:    Edit Post Delete Post Print Post

Enter thammi
the total time is 10:03 min per mile

Yeah - it was really good - i dont think i can do better than this

Ninna full gaa mesaanu -- that was the best part after the race -- too much food


will start doing some weight lifting this week from thursday -
Bewarsegadu Fan of Balayya and PK
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 1804
Registered: 05-2011
Posted From: 166.216.157.22
Posted on Monday, April 27, 2015 - 11:20 am:    Edit Post Delete Post Print Post

Congrats Prav mama on your major accomplishment

Get some list drink lots of fluids and coconut water

2.45 20 mins annav it is 33 min awesome 9.9 min per mile
dreams don't work unless you do
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Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu

Post Number: 2915
Registered: 03-2013
Posted From: 65.198.163.137
Posted on Monday, April 27, 2015 - 11:00 am:    Edit Post Delete Post Print Post

Enter thammi
still resting from yesterday's half marathon

2:12 mins

Knees are still sore --
Bewarsegadu Fan of Balayya and PK
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 1803
Registered: 05-2011
Posted From: 166.216.157.22
Posted on Monday, April 27, 2015 - 9:47 am:    Edit Post Delete Post Print Post

CLIPART--attention
BewarseApril 27April 28April 29April 30May 1May 2May 3
nallabaalu1 hr racquet ball ...stairs chesaa 50 floors and 100 calories ....and triceps workout chesaa my most stubborn muscle idhi
bignole6 miles walk
kalikaalam1 hour yoga
Entrepreneur30 min walk30 min walk
musicfan30 min lateral elliptical 212 cal - 20 min thread mil 102 cal
onlymovies25 minutes walk for 1 mile10 minutes walk and 5 minutes walk with ma odini ettukuni..:-(25 min walk for 1 mile

dreams don't work unless you do

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