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Bewarse Talk Discussion Board * Cine Talk - Reviews, Gossips, Insider Info etc. * Archive through November 20, 2018 * Siri Dhaanayaalu!!!!!quit Rice right NOW < Previous Next >

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Sakkineni
Kurra Bewarse
Username: Sakkineni

Post Number: 3391
Registered: 04-2012
Posted From: 216.82.182.34
Posted on Tuesday, November 13, 2018 - 1:08 pm:    Edit Post Delete Post Print Post


Nayak:

Recipes PDF is super.


Agree
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak

Post Number: 7091
Registered: 04-2009
Posted From: 12.43.184.178
Posted on Tuesday, November 13, 2018 - 12:45 pm:    Edit Post Delete Post Print Post

Great. Thank you so much bro. Recipes PDF is super.
Warrior
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2312
Registered: 05-2017
Posted From: 68.53.21.199
Posted on Tuesday, November 13, 2018 - 12:33 pm:    Edit Post Delete Post Print Post

for vitamin D...sun dried mushrooms tinali anta.(weekly twice, soak these mushrooms and drink the ganji)
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2311
Registered: 05-2017
Posted From: 68.53.21.199
Posted on Tuesday, November 13, 2018 - 12:29 pm:    Edit Post Delete Post Print Post


Telugustudio:


thanks bro..

saamelu 3 days, korralu 1 day, arikelu 1 day, oodalu 1 day , 3 spoons coconut oil, 3 spoons kusumula noone(dont know what this is), 3spoons ground nut oil, every week alternate chesi taagithe...thyroid gone ani cehptunnar Khader gaaru 6 weeks to 6 months lo gone anta.
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Telugustudio
Mudiripoyina Bewarse
Username: Telugustudio

Post Number: 11454
Registered: 07-2009
Posted From: 83.248.26.54
Posted on Tuesday, November 13, 2018 - 12:20 pm:    Edit Post Delete Post Print Post

CLIPART--goodposting
:-)
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2309
Registered: 05-2017
Posted From: 68.53.21.199
Posted on Tuesday, November 13, 2018 - 11:34 am:    Edit Post Delete Post Print Post


Nayak:

http://millets.res.in/m_recipes/Millets_Recipes-A_Healthy_choice.pdf


here u go...also kinda inko link undi
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2305
Registered: 05-2017
Posted From: 68.53.21.199
Posted on Tuesday, November 13, 2018 - 11:21 am:    Edit Post Delete Post Print Post


Nayak:


I still need to get the recipe links for u...sorry...will get them soon
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2304
Registered: 05-2017
Posted From: 68.53.21.199
Posted on Tuesday, November 13, 2018 - 11:20 am:    Edit Post Delete Post Print Post


Nayak:


Khader sir ki thanks chepali...
https://www.swadesi.com/catalogsearch/result/?cat=0&q=millet

check the above link for cheaper millets from india...100$ konte free shipping ani speaker honnoy cheppadu...

also drink kashayams...they really help
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak

Post Number: 7090
Registered: 04-2009
Posted From: 12.43.184.178
Posted on Tuesday, November 13, 2018 - 11:15 am:    Edit Post Delete Post Print Post

Thank you so much Vijja! I am motivated from you guys.
Warrior
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2273
Registered: 05-2017
Posted From: 68.53.21.199
Posted on Monday, November 12, 2018 - 2:35 pm:    Edit Post Delete Post Print Post


Nayak:


Asalu ee Siri Dhanyalu Ela thintunnavu? I mean recepies and Ekkada dorukuthunnayi?


ill try to get some links bro..
u get siri dhaanyaalu (5 types) in india stores but expensive unnai...24 myntra vaadu ammutunnad...virginia, dc areas lo Lotte korean stores vaadu bulk and cheap lo ammutunnad...
Manna brand ani undi...

3-4 hours naanabetti, 1:2 water posi cooker lo 3-4 whistles...and eat with rasam, daal, curries, curd...
goes very well with liquid curries like daal, rasam etc and eat the solid curries as side dish
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2272
Registered: 05-2017
Posted From: 68.53.21.199
Posted on Monday, November 12, 2018 - 2:32 pm:    Edit Post Delete Post Print Post


Nayak:



asalu Kashayam ela chestharo konchem vivaram ga cheppu Vijjaaa.


em ledu bro...wash ginger...cut into small pieces (organic ginger only)...and put 3-4 pieces into 1-2 glasses of water and let it boil for 5-6 minutes...at the end add a clove(this will clear throat issues esp winter)...then drink the hot hot kashayam just like u drink coffee...

alaage pasupu kommu (organic) same way try cheyyandi..
kothimeeraa(half katta) ...boil for 5-6 minutes...

alaage karivepaaku, dilli aaku, tulasi aaku etc try cheuyyandi...
coffee addict aina nenu ...coffeee joliki kooda povatledu
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak

Post Number: 7079
Registered: 04-2009
Posted From: 12.43.184.178
Posted on Monday, November 12, 2018 - 2:05 pm:    Edit Post Delete Post Print Post


Nayak:

Asalu ee Siri Dhanyalu Ela thintunnavu? I mean recepies and Ekkada dorukuthunnayi?



Warrior
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak

Post Number: 7078
Registered: 04-2009
Posted From: 12.43.184.178
Posted on Monday, November 12, 2018 - 2:05 pm:    Edit Post Delete Post Print Post

>>each kashaayam with one ingredient for 3 days

asalu Kashayam ela chestharo konchem vivaram ga cheppu Vijjaaa.
Warrior
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2271
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Monday, November 12, 2018 - 12:22 pm:    Edit Post Delete Post Print Post


Vjawarrior:

take kothimeera, allam, pasupu kommu, dill aaku, karivepaaku kashayaams once in 3 days.


anni mix kaadu...each kashaayam with one ingredient for 3 days
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2270
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Monday, November 12, 2018 - 12:22 pm:    Edit Post Delete Post Print Post


Nayak:


take kothimeera, allam, pasupu kommu, dill aaku, karivepaaku kashayaams once in 3 days...quit coffee, milk, tea...only yogurt,ghee is ok..
replace oil with sesame oil and coconut oil
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak

Post Number: 7076
Registered: 04-2009
Posted From: 12.43.184.178
Posted on Monday, November 12, 2018 - 12:22 pm:    Edit Post Delete Post Print Post

>>melukuva...i mean ...getting awake

Yoga, Meditation chesthunnava? eppudu padukuntunnav? Also Skin itching valla emanna lesthunnava?
Warrior
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak

Post Number: 7075
Registered: 04-2009
Posted From: 12.43.184.178
Posted on Monday, November 12, 2018 - 12:21 pm:    Edit Post Delete Post Print Post

Asalu ee Siri Dhanyalu Ela thintunnavu? I mean recepies and Ekkada dorukuthunnayi?
Warrior
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2269
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Monday, November 12, 2018 - 12:21 pm:    Edit Post Delete Post Print Post


Nayak:


Emi vasthundhi?


melukuva...i mean ...getting awake
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak

Post Number: 7074
Registered: 04-2009
Posted From: 12.43.184.178
Posted on Monday, November 12, 2018 - 12:20 pm:    Edit Post Delete Post Print Post

>>but night 3pm ki elukuva vachestundi

Emi vasthundhi?
Warrior
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2212
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Thursday, November 01, 2018 - 4:01 pm:    Edit Post Delete Post Print Post

good replacement for coffee/tea cheppandi evaraina...
also cocnut milk /almond milk techaanu...
but night 3pm ki elukuva vachestundi...im not sure if milllets are causing this....
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak

Post Number: 7065
Registered: 04-2009
Posted From: 12.43.184.178
Posted on Thursday, November 01, 2018 - 3:55 pm:    Edit Post Delete Post Print Post

>>no milk...i need to find a replacement for this...

No replacement for Milk....either you drink little bit or leave it. Porapatuna kuda Soya milk lantivi start cheyyaku.
Warrior
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2211
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Thursday, November 01, 2018 - 3:49 pm:    Edit Post Delete Post Print Post

wow...millets are awesome...i dont feel like im missing on rice...
only ghee, coconut oil in the home now...
no milk...i need to find a replacement for this...
raavi aaku ikkada dorakadu...so cilantro,mango leaves try cheyyali
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Soggadu
Kurra Bewarse
Username: Soggadu

Post Number: 3085
Registered: 02-2009
Posted From: 65.110.174.162
Posted on Wednesday, October 31, 2018 - 4:03 pm:    Edit Post Delete Post Print Post

Ippude WhatsApp lo vachindi ee book :-)
చక్కర కలిపిన తియ్యని తేనెల తోడు పెరుగు తెలుగు
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Speaker
Kurra Bewarse
Username: Speaker

Post Number: 3831
Registered: 04-2017
Posted From: 192.197.178.2
Posted on Wednesday, October 31, 2018 - 3:47 pm:    Edit Post Delete Post Print Post


Vjawarrior:

https://drive.google.com/file/d/1sLG2juCAuamrlVT9fjuw4j_P8G2dLP0D/view



Naa Maata, Nene Vinanu
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2161
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Wednesday, October 31, 2018 - 3:42 pm:    Edit Post Delete Post Print Post


Speaker:


please send the sirilokam pdf to vjawarrior.ccdb@gmail.com
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2159
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Wednesday, October 31, 2018 - 10:15 am:    Edit Post Delete Post Print Post


Rahul:

kade has a diet plan for thyroid using siri dhanyalu...meeru millets can cause thyroid antey surprising.


i saw in 2 articles ...andukane post chesaanu ...im not sure if the claims are true but to get an opinion i have posted here
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2158
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Wednesday, October 31, 2018 - 10:13 am:    Edit Post Delete Post Print Post


Speaker:

g...harmonal imbalances kosam raavi aaku kashaayam


hmmm...raaavi aaku ikkada dorukudddaaa...also chedu gaa undadaa adi?
yeah raaviu chettu kinda padukune vaallam chinnappudu
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Rahul
Pilla Bewarse
Username: Rahul

Post Number: 38
Registered: 06-2018
Posted From: 70.176.200.150
Posted on Wednesday, October 31, 2018 - 10:10 am:    Edit Post Delete Post Print Post


Vjawarrior:


kade has a diet plan for thyroid using siri dhanyalu...meeru millets can cause thyroid antey surprising.

https://www.youtube.com/watch?v=98PIji8Oxd4
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2157
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Wednesday, October 31, 2018 - 10:02 am:    Edit Post Delete Post Print Post


Speaker:



there r more videos from him on kashaayams

for kidney's it is kotthimeera kashaayam.


thanks bedar
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Speaker
Kurra Bewarse
Username: Speaker

Post Number: 3826
Registered: 04-2017
Posted From: 192.197.178.2
Posted on Wednesday, October 31, 2018 - 9:24 am:    Edit Post Delete Post Print Post


Vjawarrior:

esp for kidney stones/cleansing




there r more videos from him on kashaayams

for kidney's it is kotthimeera kashaayam..
Naa Maata, Nene Vinanu
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Speaker
Kurra Bewarse
Username: Speaker

Post Number: 3825
Registered: 04-2017
Posted From: 192.197.178.2
Posted on Wednesday, October 31, 2018 - 9:23 am:    Edit Post Delete Post Print Post


Vjawarrior:

goitre thing esp quoting the poor countries that used to eat lot of millets




adantha scam esaaa...
so far nothing...harmonal imbalances kosam raavi aaku kashaayam, n raavi chutto tirigithe(pradikshinam) chaaalu

raavi chettu aakula nunchi occhina gaale, will stabilise your harmonal imbalances

and if u drink kashaayam from raavi leaves, that should take care off all the imbalances...

thats why we used to have raavi chettu in centre of the village and a raccha banda around it...

we dont see them anymore...
Naa Maata, Nene Vinanu
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2156
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Wednesday, October 31, 2018 - 9:17 am:    Edit Post Delete Post Print Post


Speaker:



Suresh, is serving Kashayam's as Drinks in his offices...no more coffee's n tea's

can u tell some easy kashayams...esp for kidney stones/cleansing
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2155
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Wednesday, October 31, 2018 - 8:57 am:    Edit Post Delete Post Print Post


Speaker:



Himalayan pink salt vaaadu..

No issues...with thyroid/goitre any such..


yeah...but if millets inhibit thyroid hormone, whatever we take will be inhibited naa...did Khader mention anything about this one?
i saw 2 links mentioning the goitre thing esp quoting the poor countries that used to eat lot of millets and where goitre was more prevalent
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Speaker
Kurra Bewarse
Username: Speaker

Post Number: 3824
Registered: 04-2017
Posted From: 184.151.246.78
Posted on Wednesday, October 31, 2018 - 8:01 am:    Edit Post Delete Post Print Post


Vjawarrior:




Himalayan pink salt vaaadu..

No issues...with thyroid/goitre any such..
Naa Maata, Nene Vinanu
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2154
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Tuesday, October 30, 2018 - 11:18 pm:    Edit Post Delete Post Print Post

i saw that excessive millets consumption will lead to goitre as they are thyroid inhibitors ...any solution for this
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Rahul
Pilla Bewarse
Username: Rahul

Post Number: 37
Registered: 06-2018
Posted From: 70.176.200.150
Posted on Tuesday, October 30, 2018 - 4:40 pm:    Edit Post Delete Post Print Post

Extracts from Dr. Kader prasangaalu (pdf) https://drive.google.com/file/d/1sLG2juCAuamrlVT9fjuw4j_P8G2dLP0D/view

Siridhaanyalu (English) food that heals (pdf) - https://drive.google.com/file/d/1CUUXI9tlzw89c5S0g8c6iW2lx2zWpgdR/view

Below is millets use and greatness from Indian institute of Millet research.

http://www.millets.res.in/millets_info.php
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Rahul
Pilla Bewarse
Username: Rahul

Post Number: 36
Registered: 06-2018
Posted From: 70.176.200.150
Posted on Tuesday, October 30, 2018 - 4:39 pm:    Edit Post Delete Post Print Post


Musicfan:

millets to recipe pettandi Vijjaaa,,




https://drive.google.com/file/d/1Ewb_QSegSDdLCBwLAMfVFIb5eq5QEiRn/view
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 66805
Registered: 05-2004
Posted From: 68.43.244.96
Posted on Tuesday, October 30, 2018 - 4:18 pm:    Edit Post Delete Post Print Post


Vjawarrior:

vr diet will make u crave more,




Keto diet has no option for vegatarians, only non-veg

Millets replacement for Keto seems to be good
Aravinda Sameta VR Audio Review
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2150
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Tuesday, October 30, 2018 - 3:04 pm:    Edit Post Delete Post Print Post


Musicfan:


http://millets.res.in/m_recipes/Millets_Recipes-A_Healthy_choice.pdf

vr diet will make u crave more, make u more weaker as ur not eating a good replacement of rice...millets fill the bill perfectly...but his intention is good...
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 66804
Registered: 05-2004
Posted From: 68.43.244.96
Posted on Tuesday, October 30, 2018 - 2:33 pm:    Edit Post Delete Post Print Post

millets to recipe pettandi Vijjaaa,, my friend in Nellore is totally into millets, he quit rice some 6 months ago

VRK diet is impossible for vegetarians with no egg
Aravinda Sameta VR Audio Review
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2147
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Tuesday, October 30, 2018 - 2:06 pm:    Edit Post Delete Post Print Post


Fanno1:

. Kakapothe disciplined ga follow avvatam kastam.


millets definite gaa tinochu...but vrk diet kahstam ...millets diet is doable...now i dont feel like im missing rice...but siri dhaanyalu entha tinocho telidu...im eating enuf quantity ...but avoiding rice is possible anipistundi naaku....millets idli, millets dosa try cheyyali
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Fanno1
Mudiripoyina Bewarse
Username: Fanno1

Post Number: 10971
Registered: 03-2004
Posted From: 24.249.211.73
Posted on Tuesday, October 30, 2018 - 1:54 pm:    Edit Post Delete Post Print Post


Vjawarrior:




Good..these life style changes makes you better. Kakapothe disciplined ga follow avvatam kastam.
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2146
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Tuesday, October 30, 2018 - 1:38 pm:    Edit Post Delete Post Print Post

eggs,meat tagginchandi...
do breathing exercises...
eat siri dhaanyaalu...
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2144
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Tuesday, October 30, 2018 - 1:31 pm:    Edit Post Delete Post Print Post

magnesium is very good for health...and millets have lot of them...
also slowly kashayam alvaatu cheskovali...
kothimeera kashayam try cheyyali...it will detoxify anta
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Vjawarrior
Kurra Bewarse
Username: Vjawarrior

Post Number: 2143
Registered: 05-2017
Posted From: 192.251.84.7
Posted on Tuesday, October 30, 2018 - 1:29 pm:    Edit Post Delete Post Print Post

Dr Khader is awesome..
asalu millets intha powerful ani naa kalalo kooda oohinchaledu nenu...
and Millets dont make u feel as if u r misssing on rice ...but they are very healthy...
6 hours naanabettandi and eat one kind of millet every 3-4 days and keep changing...

also only take coconut oil for cooking...sesame oil is also good...
stop coffee, tea, milk(take coconut milk)..
and finally run/walk 2-3 miles daily....

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