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Fakester
Censor Bewarse Username: Fakester
Post Number: 4568 Registered: 07-2013 Posted From: 108.171.131.175
| Posted on Friday, April 17, 2015 - 5:55 am: |
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Sasibabu:u can start urself with basic meditation.....once u become comfortable u can look for higher levels of meditation follow this link with spine erect and eyes closed.... practice chey https://www.youtube.com/watch?v=NEPzjZt2EGU
thanks annai Heart Core Tarak Fan........
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Gusagusa
Pilla Bewarse Username: Gusagusa
Post Number: 73 Registered: 03-2015 Posted From: 183.82.4.69
| Posted on Thursday, April 16, 2015 - 7:04 am: |
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Kalikaalam:SD cheppadam ante yenti?
SD means - how you do? or how do you do? People are curious to know if you do it any other way than all others do..Nee SD cheppu means that...
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Kalikaalam
Pilla Bewarse Username: Kalikaalam
Post Number: 13 Registered: 04-2015 Posted From: 171.161.160.10
| Posted on Thursday, April 16, 2015 - 6:41 am: |
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Fakester:SD cheppandi
SD cheppadam ante yenti?} |
Fakester
Censor Bewarse Username: Fakester
Post Number: 4546 Registered: 07-2013 Posted From: 108.171.131.175
| Posted on Thursday, April 16, 2015 - 6:39 am: |
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Dumbu:
DB lo bob pans ekkuva cheste pisikiste, mav ganiki ilane toka cut chesa Heart Core Tarak Fan........
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Fakester
Censor Bewarse Username: Fakester
Post Number: 4545 Registered: 07-2013 Posted From: 108.171.131.175
| Posted on Thursday, April 16, 2015 - 6:38 am: |
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Kalikaalam:
meeru olu oka pali SD cheppandi Heart Core Tarak Fan........
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Kalikaalam
Pilla Bewarse Username: Kalikaalam
Post Number: 12 Registered: 04-2015 Posted From: 171.161.160.10
| Posted on Thursday, April 16, 2015 - 6:35 am: |
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Blazewada: no harm right?
I dont want to comment on this as as it may offend people who are in practice. May be that is not for me. |
Dumbu
Pilla Bewarse Username: Dumbu
Post Number: 100 Registered: 04-2015 Posted From: 68.203.26.4
| Posted on Wednesday, April 15, 2015 - 8:59 pm: |
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Kalikaalam:
endhi nuvvu kuda babu pan ee na |
Blazewada
Mudiripoyina Bewarse Username: Blazewada
Post Number: 22928 Registered: 08-2008 Posted From: 119.56.124.24
| Posted on Wednesday, April 15, 2015 - 8:48 pm: |
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Kalikaalam:you are in practice and getting these benifits, i dont have any right to question it
yep bro I benefitted so I thought of sharing it here. its to experience, so people may try it, no harm right? |
Kalikaalam
Pilla Bewarse Username: Kalikaalam
Post Number: 10 Registered: 04-2015 Posted From: 171.161.160.10
| Posted on Wednesday, April 15, 2015 - 5:01 pm: |
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Bignole:ennitiki ellina inka attage vunnada boobu?
ante, manam comment chesthe baagodu kadaa?? |
Kalikaalam
Pilla Bewarse Username: Kalikaalam
Post Number: 9 Registered: 04-2015 Posted From: 171.161.160.10
| Posted on Wednesday, April 15, 2015 - 5:00 pm: |
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Hanuman_junction:How to do it? Beginners guide unda?
Local temples lo kudaa free gaa nerputhaaru.check cheyyandi. or google it with 'free mediation training'. |
Bignole
Celebrity Bewarse Username: Bignole
Post Number: 27759 Registered: 03-2004 Posted From: 148.87.67.196
| Posted on Wednesday, April 15, 2015 - 5:00 pm: |
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Kalikaalam:mana Db sasibabu
ennitiki ellina inka attage vunnada boobu? Lion mundara Line Daatithe vadi thala ratha maaaripodhi
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Kalikaalam
Pilla Bewarse Username: Kalikaalam
Post Number: 8 Registered: 04-2015 Posted From: 171.161.160.10
| Posted on Wednesday, April 15, 2015 - 4:59 pm: |
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Hanuman_junction:How to do it? Beginners guide unda?
osho.com lo 21 days meditation course vundi.Vallu appudappudu free gaa isthaaru.Konukkovaalante under $50.00(ippdu $39.99 ani naaku promotion email vachindi) ki ammuthaaru. Inka, Ramachandra mission, yogada satsang society etc vallu free courses isthaaru. mana Db sasibabu vellina 'inner ingineering' and another famous'art of living' ayithe about $250.00 vuntundi. |
Onlyniru3
Censor Bewarse Username: Onlyniru3
Post Number: 18539 Registered: 08-2009 Posted From: 100.8.124.125
| Posted on Wednesday, April 15, 2015 - 4:56 pm: |
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Prasanth:
Ohh... Andhrajamesbond ante agniparvatam anukunti.. Kuvaaaaaaaay Leonard - The superstar in making...
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Hanuman_junction
Pilla Bewarse Username: Hanuman_junction
Post Number: 94 Registered: 06-2014 Posted From: 199.200.27.20
| Posted on Wednesday, April 15, 2015 - 4:55 pm: |
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Blazewada:
Blazewada:
How to do it? Beginners guide unda? |
Kalikaalam
Pilla Bewarse Username: Kalikaalam
Post Number: 7 Registered: 04-2015 Posted From: 171.161.160.10
| Posted on Wednesday, April 15, 2015 - 4:55 pm: |
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Onlyniru3:Hello Kalikaalam bro - Ee DB admin annai kooda me superstar fan ee... Enjoy your stay..
yep.thelusu...thanks |
Prasanth
Censor Bewarse Username: Prasanth
Post Number: 72865 Registered: 03-2004 Posted From: 59.144.58.33
| Posted on Wednesday, April 15, 2015 - 4:54 pm: |
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Onlyniru3:
ayana epatinundo ikkade unnaadu telugu biDDa (staying in bangalore and from vijayawada)
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Kalikaalam
Pilla Bewarse Username: Kalikaalam
Post Number: 6 Registered: 04-2015 Posted From: 171.161.160.10
| Posted on Wednesday, April 15, 2015 - 4:54 pm: |
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Prasanth:pakkoorlo kalikaalam id tho famous aa ee andhrajamesbond ...hmm
Famous kaadu kaani..yep..nene. |
Onlyniru3
Censor Bewarse Username: Onlyniru3
Post Number: 18537 Registered: 08-2009 Posted From: 100.8.124.125
| Posted on Wednesday, April 15, 2015 - 4:53 pm: |
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Hello Kalikaalam bro - Ee DB admin annai kooda me superstar fan ee... Enjoy your stay.. Kuvaaaaaaaay Leonard - The superstar in making...
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Kalikaalam
Pilla Bewarse Username: Kalikaalam
Post Number: 5 Registered: 04-2015 Posted From: 171.161.160.10
| Posted on Wednesday, April 15, 2015 - 4:52 pm: |
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Hi Bignole |
Kalikaalam
Pilla Bewarse Username: Kalikaalam
Post Number: 4 Registered: 04-2015 Posted From: 171.161.160.10
| Posted on Wednesday, April 15, 2015 - 4:51 pm: |
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More or less same benifits yevaro 'Green tea' thaagithe vasthaayi ani FB lo post chesaaru..Social media vahcinaak yevari ki yedi anchithe too much hype chesthunnaaru. Try cheyyandi.Thappu ledu.kaani miku ye feeling kaligithe ade mi sontham.pakkodu chebbedi nammodhu. |
Prasanth
Censor Bewarse Username: Prasanth
Post Number: 72864 Registered: 03-2004 Posted From: 59.144.58.33
| Posted on Wednesday, April 15, 2015 - 4:49 pm: |
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pakkoorlo kalikaalam id tho famous aa ee andhrajamesbond ...hmm telugu biDDa (staying in bangalore and from vijayawada)
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Bignole
Celebrity Bewarse Username: Bignole
Post Number: 27758 Registered: 03-2004 Posted From: 148.87.67.196
| Posted on Wednesday, April 15, 2015 - 4:48 pm: |
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Kalikaalam:
Lion mundara Line Daatithe vadi thala ratha maaaripodhi
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Kalikaalam
Pilla Bewarse Username: Kalikaalam
Post Number: 3 Registered: 04-2015 Posted From: 171.161.160.10
| Posted on Wednesday, April 15, 2015 - 4:48 pm: |
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Blazewada: There are so many advantages to meditation.
if you are in practice and getting these benifits, i dont have any right to question it.But, if you are hoping to get these benifitsin futre, you will get disappointed.It is just a hyped concept. |
Lovebewarsetalk
Kurra Bewarse Username: Lovebewarsetalk
Post Number: 1554 Registered: 08-2014 Posted From: 183.82.4.69
| Posted on Wednesday, April 15, 2015 - 10:40 am: |
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Kingchoudary:Nenu daily meditation chesthanu atleast 6 hours....Naa meditation time night 12-6AM....
Ninnu kooda suthunnam le...
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Prasanth
Censor Bewarse Username: Prasanth
Post Number: 72843 Registered: 03-2004 Posted From: 59.144.58.33
| Posted on Wednesday, April 15, 2015 - 10:39 am: |
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telugu biDDa (staying in bangalore and from vijayawada)
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Kingchoudary
Censor Bewarse Username: Kingchoudary
Post Number: 95786 Registered: 03-2004 Posted From: 95.172.74.69
| Posted on Wednesday, April 15, 2015 - 10:36 am: |
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Naaistam:aa suthunnam gaa
.... |
Sasibabu
Mudiripoyina Bewarse Username: Sasibabu
Post Number: 13056 Registered: 10-2010 Posted From: 173.64.242.15
| Posted on Wednesday, April 15, 2015 - 10:29 am: |
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Naaistam:aa suthunnam gaa
yes, i am uthsaah, ullas and unscratchable .... meditation sethe manushulu maariporu .... but perspective maaripodhi.... boothulu thiduthuu kooda prasaantham gaa one point BP kooda raise avvakundaa vundatame meditation Sasibabu Fan of Chandra Babu and PK and Meditation
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Naaistam
Censor Bewarse Username: Naaistam
Post Number: 44245 Registered: 07-2005 Posted From: 203.145.155.31
| Posted on Wednesday, April 15, 2015 - 10:26 am: |
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Sasibabu:but you can notice the change in few days ....
aa suthunnam gaa |
Sasibabu
Mudiripoyina Bewarse Username: Sasibabu
Post Number: 13054 Registered: 10-2010 Posted From: 173.64.242.15
| Posted on Wednesday, April 15, 2015 - 10:25 am: |
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meditation is a boon ....andharu practice cheyandi.....it just takes 20 minutes of ur time daily....but you can notice the change in few days .... just my 2 cents Sasibabu Fan of Chandra Babu and PK and Meditation
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Sasibabu
Mudiripoyina Bewarse Username: Sasibabu
Post Number: 13050 Registered: 10-2010 Posted From: 173.64.242.15
| Posted on Wednesday, April 15, 2015 - 10:21 am: |
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Fakester: good thread annai I am looking to do practice, I dont know where I can learn
u can start urself with basic meditation.....once u become comfortable u can look for higher levels of meditation follow this link with spine erect and eyes closed.... practice chey https://www.youtube.com/watch?v=NEPzjZt2EGU Sasibabu Fan of Chandra Babu and PK and Meditation
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Bewarsegadu
Kurra Bewarse Username: Bewarsegadu
Post Number: 2854 Registered: 03-2013 Posted From: 65.198.163.137
| Posted on Wednesday, April 15, 2015 - 10:16 am: |
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Blazesh neeku SKYPE facility unte maa sasibabu online meditation nerpurhtaadu Bewarsegadu Fan of Balayya and PK
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Kingchoudary
Censor Bewarse Username: Kingchoudary
Post Number: 95785 Registered: 03-2004 Posted From: 95.172.74.69
| Posted on Wednesday, April 15, 2015 - 10:08 am: |
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Lovebewarsetalk:nuvvu ice-fruit expert vi antagaa...Bob and PDodu mandu program lo unnappudu naaku watsapp lo seppiri..
Nee pindam, vallidharu ninnu pilichindhi threesome ki.... |
Fakester
Censor Bewarse Username: Fakester
Post Number: 4533 Registered: 07-2013 Posted From: 108.171.131.175
| Posted on Wednesday, April 15, 2015 - 10:08 am: |
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Blazewada:
good thread annai I am looking to do practice, I dont know where I can learn Heart Core Tarak Fan........
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Lovebewarsetalk
Kurra Bewarse Username: Lovebewarsetalk
Post Number: 1550 Registered: 08-2014 Posted From: 183.82.4.69
| Posted on Wednesday, April 15, 2015 - 10:01 am: |
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Kingchoudary:baagaa 69 vesthadu...baagaa...
nuvvu ice-fruit expert vi antagaa...Bob and PDodu mandu program lo unnappudu naaku watsapp lo seppiri...
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Kingchoudary
Censor Bewarse Username: Kingchoudary
Post Number: 95784 Registered: 03-2004 Posted From: 95.172.74.52
| Posted on Wednesday, April 15, 2015 - 9:59 am: |
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Lovebewarsetalk:Dallas lo naa dost Sasibob ani....baagaa 69 vesthadu...baagaa...
Thuth therike.... |
Lovebewarsetalk
Kurra Bewarse Username: Lovebewarsetalk
Post Number: 1549 Registered: 08-2014 Posted From: 183.82.4.69
| Posted on Wednesday, April 15, 2015 - 9:57 am: |
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Nalla_baalu:Meditation evaru nerpisthaaru
Dallas lo naa dost Sasibob ani....baagaa nerputhaad...baagaa...
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Kingchoudary
Censor Bewarse Username: Kingchoudary
Post Number: 95781 Registered: 03-2004 Posted From: 95.172.74.52
| Posted on Wednesday, April 15, 2015 - 9:54 am: |
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Nenu daily meditation chesthanu atleast 6 hours....daani valla podhuna ucha vecha gaa vasthadhi.... Naa meditation time night 12-6AM.... |
Blazewada
Mudiripoyina Bewarse Username: Blazewada
Post Number: 22926 Registered: 08-2008 Posted From: 218.186.193.228
| Posted on Wednesday, April 15, 2015 - 9:43 am: |
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Nalla_baalu:Meditation evaru nerpisthaaru
rama krishna mission , raja yoga based systems unnai daniki vellu. criticize chaala mandi chestaru, adi baala idi waste ani, try it, if it doesnt fit u, just leave it. simple |
Nalla_baalu
Censor Bewarse Username: Nalla_baalu
Post Number: 124022 Registered: 06-2011 Posted From: 98.169.52.38
| Posted on Wednesday, April 15, 2015 - 9:39 am: |
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Meditation evaru nerpisthaaru Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Blazewada
Mudiripoyina Bewarse Username: Blazewada
Post Number: 22925 Registered: 08-2008 Posted From: 218.186.193.228
| Posted on Wednesday, April 15, 2015 - 9:35 am: |
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There are so many advantages to meditation. When I first originally thought of this post, I indeed wanted to make it 100 benefits long (think big right!), however, I wasn’t sure I could find more than perhaps 20-25 benefits. Well, I made it happen! Meditation is as powerful as I thought it would be. Here is the definitive list of benefits that meditation can provide you with: Physiological benefits: 1- It lowers oxygen consumption. 2- It decreases respiratory rate. 3- It increases blood flow and slows the heart rate. 4- Increases exercise tolerance. 5- Leads to a deeper level of physical relaxation. 6- Good for people with high blood pressure. 7- Reduces anxiety attacks by lowering the levels of blood lactate. 8- Decreases muscle tension 9- Helps in chronic diseases like allergies, arthritis etc. 10- Reduces Pre-menstrual Syndrome symptoms. 11- Helps in post-operative healing. 12- Enhances the immune system. 13- Reduces activity of viruses and emotional distress 14- Enhances energy, strength and vigour. 15- Helps with weight loss 16- Reduction of free radicals, less tissue damage 17- Higher skin resistance 18- Drop in cholesterol levels, lowers risk of cardiovascular disease. 19- Improved flow of air to the lungs resulting in easier breathing. 20- Decreases the aging process. 21- Higher levels of DHEAS (Dehydroepiandrosterone) 22- prevented, slowed or controlled pain of chronic diseases 23- Makes you sweat less 24- Cure headaches & migraines 25- Greater Orderliness of Brain Functioning 26- Reduced Need for Medical Care 27- Less energy wasted 28- More inclined to sports, activities 29- Significant relief from asthma 30- improved performance in athletic events 31- Normalizes to your ideal weight 32- harmonizes our endocrine system 33- relaxes our nervous system 34- produce lasting beneficial changes in brain electrical activity 35- Cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation). Psychological benefits: 36- Builds self-confidence. 37- Increases serotonin level, influences mood and behaviour. 38- Resolve phobias & fears 39- Helps control own thoughts 40- Helps with focus & concentration 41- Increase creativity 42- Increased brain wave coherence. 43- Improved learning ability and memory. 44- Increased feelings of vitality and rejuvenation. 45- Increased emotional stability. 46- improved relationships 47- Mind ages at slower rate 48- Easier to remove bad habits 49- Develops intuition 50- Increased Productivity 51- Improved relations at home & at work 52- Able to see the larger picture in a given situation 53- Helps ignore petty issues 54- Increased ability to solve complex problems 55- Purifies your character 56- Develop will power 57- greater communication between the two brain hemispheres 58- react more quickly and more effectively to a stressful event. 59- increases one’s perceptual ability and motor performance 60- higher intelligence growth rate 61- Increased job satisfaction 62- increase in the capacity for intimate contact with loved ones 63- decrease in potential mental illness 64- Better, more sociable behaviour 65- Less aggressiveness 66- Helps in quitting smoking, alcohol addiction 67- Reduces need and dependency on drugs, pills & pharmaceuticals 68- Need less sleep to recover from sleep deprivation 69- Require less time to fall asleep, helps cure insomnia 70- Increases sense of responsibility 71- Reduces road rage 72- Decrease in restless thinking 73- Decreased tendency to worry 74- Increases listening skills and empathy 75- Helps make more accurate judgements 76- Greater tolerance 77- Gives composure to act in considered & constructive ways 78- Grows a stable, more balanced personality 79- Develops emotional maturity Spiritual benefits: 80- Helps keep things in perspective 81- Provides peace of mind, happiness 82- Helps you discover your purpose 83- Increased self-actualization. 84- Increased compassion 85- Growing wisdom 86- Deeper understanding of yourself and others 87- Brings body, mind, spirit in harmony 88- Deeper Level of spiritual relaxation 89- Increased acceptance of oneself 90- helps learn forgiveness 91- Changes attitude toward life 92- Creates a deeper relationship with your God 93- Attain enlightenment 94- greater inner-directedness 95- Helps living in the present moment 96- Creates a widening, deepening capacity for love 97- Discovery of the power and consciousness beyond the ego 98- Experience an inner sense of “Assurance or Knowingness” 99- Experience a sense of “Oneness” 100- Increases the synchronicity in your life Meditation is also completely FREE! It requires no special equipment, and is not complicated to learn. It can be practiced anywhere, at any given moment, and it is not time consuming . Best of all, meditation has NO negative side effects. Bottom line, there is nothing but positive to be gained from it! With such a huge list of benefits, the question you should ask yourself is, “why am I not meditating yet?" |