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Bewarse Talk Discussion Board * Archives - 2015 * Cine Talk - Reviews, Gossips, Insider Info etc. * Archive through October 12, 2015 * Potta thaggalante yemi seyyali? < Previous Next >

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Suribob
Pilla Bewarse
Username: Suribob

Post Number: 487
Registered: 07-2010
Posted From: 144.15.255.227

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Posted on Friday, October 09, 2015 - 2:13 pm:    Edit Post Delete Post Print Post


Dobbey:


Full bending aa!!
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey

Post Number: 22037
Registered: 12-2009
Posted From: 98.214.79.168

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Posted on Thursday, October 08, 2015 - 6:33 pm:    Edit Post Delete Post Print Post


Suribob:



MOVIEART--bm.expr1
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Suribob
Pilla Bewarse
Username: Suribob

Post Number: 486
Registered: 07-2010
Posted From: 144.15.255.227

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Posted on Thursday, October 08, 2015 - 4:03 pm:    Edit Post Delete Post Print Post


Vusirikai:


eraa elaa vunnav?
aa puli gaadu nuvvu iddaru pelli chesukuni pattaleru..

Maanchi sandadiga vundi married life..
MOVIEART--bemmi.hammayya
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Vusirikai
Mudiripoyina Bewarse
Username: Vusirikai

Post Number: 10560
Registered: 10-2011
Posted From: 198.203.175.175

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Posted on Thursday, October 08, 2015 - 3:56 pm:    Edit Post Delete Post Print Post


Suribob:


MOVIEART--jp.alage
http://www.cooking-wonders.com/
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Suribob
Pilla Bewarse
Username: Suribob

Post Number: 485
Registered: 07-2010
Posted From: 144.15.255.227

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Posted on Thursday, October 08, 2015 - 3:55 pm:    Edit Post Delete Post Print Post


Kingchoudary:

Chitkalu chebuthara?

Dinner lo rice manesi chapathi thindamanukontunna, NV kooda baga thagginchesthanu.... inka yeti sethe better?


Simple baa.. V...A...T...T...A.. Exercise penchu.. POTTA tagguddi.. nuvvu Amesterdam.. Train la.. daily service cheyyi.. Saripoddi.
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Blazewada
Mudiripoyina Bewarse
Username: Blazewada

Post Number: 24505
Registered: 08-2008
Posted From: 183.90.116.212

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Posted on Thursday, October 08, 2015 - 12:16 pm:    Edit Post Delete Post Print Post


Pokiriraja:

corn flakes meedha nee opinion enthi.Appudappudu coffee lo vesukuni taaguthaa.




annai aa combo oddu taste variety gaani.
granola or rolled oats untai avi eskondi milk lo with
fruits banana or kissmiss, blueberry .
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Pokiriraja
Mudiripoyina Bewarse
Username: Pokiriraja

Post Number: 15735
Registered: 02-2005
Posted From: 49.15.216.181

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Posted on Thursday, October 08, 2015 - 12:12 pm:    Edit Post Delete Post Print Post

Kalikalam babai, corn flakes meedha nee opinion enthi.Appudappudu coffee lo vesukuni taaguthaa.
NANDAMURI TARAKA RAMUDIKI HANUMANTHUDHINI NENU.
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Stewie
Kurra Bewarse
Username: Stewie

Post Number: 3439
Registered: 03-2011
Posted From: 66.151.13.188

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Posted on Thursday, October 08, 2015 - 11:31 am:    Edit Post Delete Post Print Post


Ramu:

appuDappuDu neekannA ekkuva poTTa unnavALLani chUstU unDu




Adi lekey ga ee thaadu.. adi undi unte.. "My experineces with flat abs" ani padedi thaadu CLIPART--bounce2
A Famous Quote starts with a... and ends with this.
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 56144
Registered: 05-2004
Posted From: 66.117.193.162

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Posted on Thursday, October 08, 2015 - 11:28 am:    Edit Post Delete Post Print Post


Ramu:




daanikante, edo movie lo oka comedy character ladies ragane oppiri bigapatti, potta lopalaki tostadu, potta lenattu gaa kanapadataniki atta cheste sari appudappudu.. :-) :-)
Brucelee Audio Review
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Fanno1
Yavvanam Kaatesina Bewarse
Username: Fanno1

Post Number: 7999
Registered: 03-2004
Posted From: 107.77.70.49

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Posted on Thursday, October 08, 2015 - 11:23 am:    Edit Post Delete Post Print Post

101
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Ramu
Yavvanam Kaatesina Bewarse
Username: Ramu

Post Number: 7035
Registered: 03-2004
Posted From: 199.244.214.109

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Posted on Thursday, October 08, 2015 - 11:02 am:    Edit Post Delete Post Print Post

KC sOdarA,

ivannI waste... appuDappuDu neekannA ekkuva poTTa unnavALLani chUstU unDu... vALLa poTTa tO pOlchukunTE manaki unnadi kUDA oka poTTEnA anE feeling automatic gA vachchEstadi.. all set...
rAmu(Du) manci bAluDu cinnappaTinuncI intE
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143814
Registered: 03-2004
Posted From: 71.170.93.71

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Posted on Thursday, October 08, 2015 - 10:48 am:    Edit Post Delete Post Print Post


Pokiriraja:

Aayana mundu Nenu waste annipisthundhi.


seprate ga seppatam endhuk lasa ga...
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 44448
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Thursday, October 08, 2015 - 10:37 am:    Edit Post Delete Post Print Post


Pokiriraja:

Aayana mundu Nenu waste annipisthundhi.




Idi vere cheppalaa?
MOVIEART--ali.etakaram
Be Positive!
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam

Post Number: 839
Registered: 04-2015
Posted From: 171.159.64.10

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Posted on Thursday, October 08, 2015 - 10:26 am:    Edit Post Delete Post Print Post


Pokiriraja:

, he is around now 85 years




I believe it.Maa father 72 years age lo kobbari chettu yekkevaadu.Maa pedha naanna chanipoyinapaptiki 92 or 94 anukonta.last one week thappithe, miglina age antha active gaane vunnaadu.
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Pokiriraja
Mudiripoyina Bewarse
Username: Pokiriraja

Post Number: 15732
Registered: 02-2005
Posted From: 106.76.4.196

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Posted on Thursday, October 08, 2015 - 10:01 am:    Edit Post Delete Post Print Post

Yes exercise minchindhi ledhu,maa pedda nanna last 3-4 years varukku polam kee early morning 4 kee vellevaaru, he is around now 85 years, daily minimum 7-8kms walk chesevaaru, ippathiki full fit.Aayana mundu Nenu waste annipisthundhi.
NANDAMURI TARAKA RAMUDIKI HANUMANTHUDHINI NENU.
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam

Post Number: 834
Registered: 04-2015
Posted From: 171.161.160.10

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Posted on Thursday, October 08, 2015 - 5:48 am:    Edit Post Delete Post Print Post


Pokiriraja:

Chapathi kanna Jonna Rote better. 1 or 2.Madhya lo salads teesukho




food kanna kuda, early mornign lechi exercises, yoga, surya namaskar etc yedo oakti sunrise ayye time ki complete chesukonte health ki baagaa help avuthundemo ani naa experience tho kudina openion.Early gaa nidra legavadam lone yedo health secret vundi vuntundi.Maa vilalge lo naa chinnappudu sunrise ayyesariki andaram polaalu kudaa vellipoye vallam.
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam

Post Number: 833
Registered: 04-2015
Posted From: 171.161.160.10

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Posted on Thursday, October 08, 2015 - 5:43 am:    Edit Post Delete Post Print Post


Fanno1:

meere avanne bogus antaru?




Nenu meditation work avvadu antaanu.Physical yoga postures and pranayama laanti vi work avuthaayi ani openion.Kaani ye range lo anedi naku theliyadu.Yelaagu ye exercises cheyyadam ledu kaabatti, vaatini try cheyyamantunnaanu.btw,I regularly practice yoga and pranayama.
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Pokiriraja
Mudiripoyina Bewarse
Username: Pokiriraja

Post Number: 15731
Registered: 02-2005
Posted From: 106.76.236.193

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Posted on Wednesday, October 07, 2015 - 10:44 pm:    Edit Post Delete Post Print Post

Better don't walk on hard roads ,walk on sand or parks.Knees and foot meedha pressure tagguthundhi.
NANDAMURI TARAKA RAMUDIKI HANUMANTHUDHINI NENU.
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Pokiriraja
Mudiripoyina Bewarse
Username: Pokiriraja

Post Number: 15730
Registered: 02-2005
Posted From: 106.76.236.193

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Posted on Wednesday, October 07, 2015 - 10:41 pm:    Edit Post Delete Post Print Post

Chapathi kanna Jonna Rote better. 1 or 2.Madhya lo salads teesukho. Avoid sweets , liquor. Drink as much water as you can or green tea daily 2-3 times without sugar.Initial gaa okka 10-15 days alaa cheyyi, body toxins pothaayi,kodigaa heavy ness tagguthundhi ,appudu walking start cheyyi , weekly penchukunthu pho,you will be fine. 110 kgs undevaadini now 90,kee vachaa.Inka taggaali.
NANDAMURI TARAKA RAMUDIKI HANUMANTHUDHINI NENU.
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Fanno1
Yavvanam Kaatesina Bewarse
Username: Fanno1

Post Number: 7989
Registered: 03-2004
Posted From: 68.109.27.99

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Posted on Wednesday, October 07, 2015 - 9:31 pm:    Edit Post Delete Post Print Post


Kalikaalam:

'inner engineering' try cheyya kudadu or 'Art of living'.yedo oakti.




meere avanne bogus antaru?
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam

Post Number: 828
Registered: 04-2015
Posted From: 171.159.64.10

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Posted on Wednesday, October 07, 2015 - 9:02 pm:    Edit Post Delete Post Print Post


Vja2va:

Dr. Sasibob ki oka calling thread veyandi




Sasibob ante gurthu vachindi.aa 'inner engineering' try cheyya kudadu or 'Art of living'.yedo oakti.
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Vja2va
Pilla Bewarse
Username: Vja2va

Post Number: 197
Registered: 04-2015
Posted From: 68.100.233.207

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Posted on Wednesday, October 07, 2015 - 8:23 pm:    Edit Post Delete Post Print Post


Kingchoudary:

Chitkalu chebuthara?




Dr. Sasibob ki oka calling thread veyandi.. Anta aayane soosukuntar
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Lenevo
Kurra Bewarse
Username: Lenevo

Post Number: 1304
Registered: 05-2011
Posted From: 107.77.66.118

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Posted on Wednesday, October 07, 2015 - 4:23 pm:    Edit Post Delete Post Print Post

thindi control seyyali rendodi

bosu exercises seyyali
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46818
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 3:56 pm:    Edit Post Delete Post Print Post


Onlymovies:

mana wait ki skipping kashtam emoo




weight ane kaadu, long run lo knees ki manchidi kaadu anipistadi.

last 1 month lo okka roju 3 miles sesaan, anthe
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143800
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 3:55 pm:    Edit Post Delete Post Print Post


Onlymovies:

mana weight ki skipping kashtam emoo


bookampala... vaddhu bha seyyak plzz...
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33883
Registered: 01-2009
Posted From: 137.200.32.54

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Posted on Wednesday, October 07, 2015 - 3:55 pm:    Edit Post Delete Post Print Post


Bewarseraj:

skipping


mana weight ki skipping kashtam emoo
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Bewarseraj
Pilla Bewarse
Username: Bewarseraj

Post Number: 206
Registered: 11-2014
Posted From: 170.54.118.140

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Posted on Wednesday, October 07, 2015 - 3:49 pm:    Edit Post Delete Post Print Post


Proofdada:


ante swiming skipping ..etc ani annai ..MOVIEART--bemmi.angry meru emi anukunnaru?
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143788
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 2:28 pm:    Edit Post Delete Post Print Post


Bewarseraj:

jumping or any *ing


anaga nemeiti annayy...MOVIEART--bemmi.ok
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Bewarseraj
Pilla Bewarse
Username: Bewarseraj

Post Number: 205
Registered: 11-2014
Posted From: 170.54.118.140

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Posted on Wednesday, October 07, 2015 - 2:22 pm:    Edit Post Delete Post Print Post

1 hr cardio(walking,running, jumping or any *ing) and break your 3 times meal into 6 small meals.. okka potta enti motham body fit ayyipothadi annai.... u ll see drastic results in 12 weeks
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46809
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 1:45 pm:    Edit Post Delete Post Print Post


Dobbey:

brown rice konchem thintunnaa ekkuva curry thoo.




brown rice ekkuva tinna nastam ledu, heavy feeling tho snacks tinamu :D
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey

Post Number: 22029
Registered: 12-2009
Posted From: 98.214.79.168

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Posted on Wednesday, October 07, 2015 - 1:44 pm:    Edit Post Delete Post Print Post


Bewarsegadu:

konni tips unnai like appyling vaseline or putting cotton on top of it


MOVIEART--abba
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143786
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 1:44 pm:    Edit Post Delete Post Print Post

ee madya lunch ku intikelli ragiSangati pottalo vesukuni vashtunna... nidra thoo sachipothunna...CLIPART--asdf
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey

Post Number: 22028
Registered: 12-2009
Posted From: 98.214.79.168

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Posted on Wednesday, October 07, 2015 - 1:43 pm:    Edit Post Delete Post Print Post


Prasanth:



chesthaa regular gaa excercise.. kaani bheebatsamga thintaa rice... cut chesesaa ipudu
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143785
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 1:43 pm:    Edit Post Delete Post Print Post


Nalla_baalu:


naaku thagginchukovali ante thaginchukunta anytime...CLIPART--smoke
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey

Post Number: 22027
Registered: 12-2009
Posted From: 98.214.79.168

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Posted on Wednesday, October 07, 2015 - 1:42 pm:    Edit Post Delete Post Print Post


Bewarsegadu:

and nipple burst avutondhi n


MOVIEART--bemmi.sarle em sokkal eskoni lagetting.. try nike,underarmor..
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 75451
Registered: 03-2004
Posted From: 106.216.155.255

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Posted on Wednesday, October 07, 2015 - 1:42 pm:    Edit Post Delete Post Print Post

Neeku diet restriction tho panemundhi dobbey Tammi...sports baga adataav ga and regular gymming chestava...
telugu biDDa (staying in bangalore and from vijayawada)
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey

Post Number: 22026
Registered: 12-2009
Posted From: 98.214.79.168

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Posted on Wednesday, October 07, 2015 - 1:40 pm:    Edit Post Delete Post Print Post

brown rice konchem thintunnaa ekkuva curry thoo...thagguthunna weight mellaga.
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Bignole
Celebrity Bewarse
Username: Bignole

Post Number: 29020
Registered: 03-2004
Posted From: 148.87.67.202

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Posted on Wednesday, October 07, 2015 - 1:34 pm:    Edit Post Delete Post Print Post


Kingchoudary:

Sweets vipareetham gaa thintanu, weekly atleast half kilo thintanu, desi sweets dorakkapothey Turkey sweets thechukoni parapara namuluthuntanu


MOVIEART--bemmi.angry1bad habbit ani telsinodivi tintam enduku bava sweetsu..

ayina potta taggatam kattam unless u become a gym rat

nenu weight taggina potta matram attane vundi
September2015 weight 176 LBS
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Bignole
Celebrity Bewarse
Username: Bignole

Post Number: 29019
Registered: 03-2004
Posted From: 148.87.67.202

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Posted on Wednesday, October 07, 2015 - 1:32 pm:    Edit Post Delete Post Print Post


Kingchoudary:


intlo vandina kooralaki vanka ettakunda G musuku tineyyi ani poga baa seppamannadu
September2015 weight 176 LBS
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124636
Registered: 06-2011
Posted From: 98.169.49.179

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Posted on Wednesday, October 07, 2015 - 1:31 pm:    Edit Post Delete Post Print Post


Proofdada:


potta thaggindha ledha meeku MOVIEART--entalook
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143784
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 1:28 pm:    Edit Post Delete Post Print Post


Nalla_baalu:


MOVIEART--raaja
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124633
Registered: 06-2011
Posted From: 98.169.49.179

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Posted on Wednesday, October 07, 2015 - 12:35 pm:    Edit Post Delete Post Print Post


Agni:


annai MOVIEART--bemmi.aggipulla
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Agni
Kurra Bewarse
Username: Agni

Post Number: 4249
Registered: 03-2004
Posted From: 173.254.189.138

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Posted on Wednesday, October 07, 2015 - 12:30 pm:    Edit Post Delete Post Print Post


Bewarsegadu:

cotton eskunte sweat ki kastam tingu baa
wear the sweat free shirts for running outside

before running i started applying Vaseline to the nipples just a little bit -- it reduces friction but not completely

it also depends on the wind and chill factor --




praveen annay.. dhenemma goshi leee shirt theeshi dhengii parigethu emayithadoo susukondari
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Sensation
Kurra Bewarse
Username: Sensation

Post Number: 4818
Registered: 12-2004
Posted From: 172.56.28.122

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Posted on Wednesday, October 07, 2015 - 12:21 pm:    Edit Post Delete Post Print Post

Kc statements
Nenu ekkuva tinanu

Week is 1/2 kg min sweets tintanu. Adi kuda dikkumalina Indian sweets
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46804
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 12:06 pm:    Edit Post Delete Post Print Post


Stewie:

try using sports t-shirts from nike etc.. adem material oo polyster or something ,, the dont absorb and good for running




aayana pro. manam seppe stage lo ledu. :D

cotton heavy aina kooda blood raadu anukuntunna
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Stewie
Kurra Bewarse
Username: Stewie

Post Number: 3434
Registered: 03-2011
Posted From: 66.151.13.188

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Posted on Wednesday, October 07, 2015 - 11:44 am:    Edit Post Delete Post Print Post


Bewarsegadu:

sometimes blood drips from our nipples when u jog for long time due to friction




Dont wear cotton, cotton abosorbs sweat and becomes heavy, which will put more friction.. which causes that..

try using sports t-shirts from nike etc.. adem material oo polyster or something ,, the dont absorb and good for running
A Famous Quote starts with a... and ends with this.
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Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu

Post Number: 3558
Registered: 03-2013
Posted From: 65.198.163.148

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Posted on Wednesday, October 07, 2015 - 11:39 am:    Edit Post Delete Post Print Post

cotton eskunte sweat ki kastam tingu baa
wear the sweat free shirts for running outside

before running i started applying Vaseline to the nipples just a little bit -- it reduces friction but not completely

it also depends on the wind and chill factor --
Bewarsegadu Fan of Balayya and PK
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46802
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 11:38 am:    Edit Post Delete Post Print Post


Bewarsegadu:




cotton t shirt tho aithe ala avvadu kada? of course performance raadu
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 75450
Registered: 03-2004
Posted From: 106.216.155.255

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Posted on Wednesday, October 07, 2015 - 11:36 am:    Edit Post Delete Post Print Post


Bewarsegadu:


:   
sometimes blood drips from our nipples when u jog for long time due to friction

konni tips unnai like appyling vaseline or putting cotton on top of it




MOVIEART--bemmi.uhoh
telugu biDDa (staying in bangalore and from vijayawada)
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Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu

Post Number: 3556
Registered: 03-2013
Posted From: 65.198.163.148

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Posted on Wednesday, October 07, 2015 - 11:35 am:    Edit Post Delete Post Print Post

PD baa
roju parigettanu
saturday oka five miles alaa -- just jogging with local runners group in OKC
Bewarsegadu Fan of Balayya and PK
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 98385
Registered: 03-2004
Posted From: 185.46.212.69

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Posted on Wednesday, October 07, 2015 - 11:32 am:    Edit Post Delete Post Print Post


Bewarsegadu:

and nipple burst avutondhi n




Running chesthey nipples burst avuthayaMOVIEART--headbang....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143783
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 11:32 am:    Edit Post Delete Post Print Post


Bewarsegadu:

sometimes blood drips from our nipples when u jog for long time due to friction

konni tips unnai like appyling vaseline or putting cotton on top of it


oorneyavva ennesi miles parigedthav eeti roojuku...
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46800
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 11:32 am:    Edit Post Delete Post Print Post


Proofdada:

yemayi poyidhi ani saduvukunyav kadha...




ipudu telugu lo seppandi, ardham kaale
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Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu

Post Number: 3555
Registered: 03-2013
Posted From: 65.198.163.148

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Posted on Wednesday, October 07, 2015 - 11:31 am:    Edit Post Delete Post Print Post

sometimes blood drips from our nipples when u jog for long time due to friction

konni tips unnai like appyling vaseline or putting cotton on top of it
Bewarsegadu Fan of Balayya and PK
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46799
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 11:31 am:    Edit Post Delete Post Print Post


Proofdada:




manam regular t shirt tho sestam walking etc. flav ba pro kada, aa nylon material can cut you anukuntunna
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143782
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 11:31 am:    Edit Post Delete Post Print Post


Tingari_xx:


yemayi poyidhi ani saduvukunyav kadha...MOVIEART--avataram
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46798
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 11:30 am:    Edit Post Delete Post Print Post


Bewarsegadu:

batta potta vatta magaadiki aasthul



Kingchoudary:

Nee matta yemi poyindh




LOL
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143781
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 11:30 am:    Edit Post Delete Post Print Post


Bewarsegadu:

unning thagginchaali KC baa
Knee pops
and nipple burst avutondhi n
run chesthunte


treadmill kakunda... bhayat run cheyyi pottayana...Knee probs raavu... ee nipple burst eeti...MOVIEART--bemmi.surprise2
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46797
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 11:30 am:    Edit Post Delete Post Print Post


Bewarsegadu:

and nipple burst avutondhi n




paalu emaina istunnava...neeeeee
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Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu

Post Number: 3553
Registered: 03-2013
Posted From: 65.198.163.148

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Posted on Wednesday, October 07, 2015 - 11:29 am:    Edit Post Delete Post Print Post

running thagginchaali KC baa
Knee pops
and nipple burst avutondhi n
run chesthunte
Bewarsegadu Fan of Balayya and PK
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 98384
Registered: 03-2004
Posted From: 185.46.212.69

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Posted on Wednesday, October 07, 2015 - 11:27 am:    Edit Post Delete Post Print Post


Bewarsegadu:




Nee matta yemi poyindhi Potti baa, happy gaa running chesukuntu salla gaa yennaina chebuthavu....
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Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu

Post Number: 3552
Registered: 03-2013
Posted From: 65.198.163.148

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Posted on Wednesday, October 07, 2015 - 11:26 am:    Edit Post Delete Post Print Post

batta potta vatta magaadiki aasthulu KCIO
Thagginchaalani chooda maaka
Bewarsegadu Fan of Balayya and PK
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46793
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 11:13 am:    Edit Post Delete Post Print Post


Kingchoudary:




naak bhi tension start aindi. park ki velte racha walking sesta, velledi puksharam ki oka sari

seste 5km walkingseyyi kc ba. koncham seste body asalu kadaladu
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 98378
Registered: 03-2004
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Posted on Wednesday, October 07, 2015 - 11:11 am:    Edit Post Delete Post Print Post

Tingai paper lo yevaranna heart attack tho chanipoyadu anna news chadivithey tension, monna Soudi prince okadu 30s lo heart attack tho poyadu kadaa aa roju nundi inka tension yekkuva ayyindhi....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143780
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 11:06 am:    Edit Post Delete Post Print Post


Tingari_xx:

adi okko sari gattiga squeeze chesi praanam pothadi


kompa deesi suxxa kaani ettava ani KCodu adgamanee
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46790
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 11:06 am:    Edit Post Delete Post Print Post


Prasanth:




maaku pharmacy lo bp meter vutnadi kaani, adi okko sari gattiga squeeze chesi praanam pothadi
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143779
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 11:05 am:    Edit Post Delete Post Print Post


Prasanth:

B P enthundho telvadhu..digital meter okati konukkunte poddhi


neek sefrate ga design sesindhi kaavali limits penchi... mamulvi fanikiravu ani KCodu soppamane...MOVIEART--masa
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 75446
Registered: 03-2004
Posted From: 106.216.155.255

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Posted on Wednesday, October 07, 2015 - 11:02 am:    Edit Post Delete Post Print Post

B P enthundho telvadhu..digital meter okati konukkunte poddhi
telugu biDDa (staying in bangalore and from vijayawada)
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46789
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 11:01 am:    Edit Post Delete Post Print Post


Proofdada:




overall frame normal. only potta, courtesy acidity

ide weight 5 years back vunna, 3 inches waist ekkuva kakapothe :-(
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143776
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 10:53 am:    Edit Post Delete Post Print Post


Tingari_xx:

naa potta soosinav ante neeku six pack ani feel aitaav.


ante nuvvu nadichina dollina okalaane vuntahdi anamaata... pooni...
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Onlymovies
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Username: Onlymovies

Post Number: 33881
Registered: 01-2009
Posted From: 137.200.32.54

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Posted on Wednesday, October 07, 2015 - 10:53 am:    Edit Post Delete Post Print Post


Sunny:

pallilu chutney kummutunnavaa with idly/dosa


daily emi kaadu weekly once. rotating breakfast, with routating chutney..
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46788
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 10:52 am:    Edit Post Delete Post Print Post

kc ba
naa potta soosinav ante neeku six pack ani feel aitaav.

sweets aapesi, brown rice and walking. all set
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Stewie
Kurra Bewarse
Username: Stewie

Post Number: 3433
Registered: 03-2011
Posted From: 66.151.13.188

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Posted on Wednesday, October 07, 2015 - 10:48 am:    Edit Post Delete Post Print Post


Kingchoudary:




Utta potta tagge margam unte.. andaru ade chestaru..

body fat is distributed around the whole body, so you better start jogging /running this will reduce BP and sugar levels also ..


"couch to 5k" ani apps unnai phone lo .. atleast avanna esukondi start ki ..
A Famous Quote starts with a... and ends with this.
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx

Post Number: 46787
Registered: 08-2006
Posted From: 205.157.66.4

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Posted on Wednesday, October 07, 2015 - 10:44 am:    Edit Post Delete Post Print Post


Kingchoudary:

Sweets vipareetham gaa thintanu, weekly atleast half kilo thintanu, desi sweets dorakkapothey Turkey sweets thechukoni parapara namuluthuntanu.




half kilo ante maree takkuva. oka kg aina tinaali, quarter ki
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Sunny
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Username: Sunny

Post Number: 127
Registered: 01-2015
Posted From: 70.192.194.0

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Posted on Wednesday, October 07, 2015 - 10:36 am:    Edit Post Delete Post Print Post

Acidity ante, pallilu chutney kummutunnavaa with idly/dosa ? Adi stop chesi vegetables (beerakaya, cabbage, etc..) to chese chutneys tinu. Too much probl Check with doctor and use some medication for 2-3 weeks.
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Sunny
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Username: Sunny

Post Number: 126
Registered: 01-2015
Posted From: 70.192.194.0

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Posted on Wednesday, October 07, 2015 - 10:29 am:    Edit Post Delete Post Print Post

140/100 continuous ga untundi ante, check with doctor. First start walking at least for 30 min every day. Then eat your dinner early. Stop caffeine drinks from noon. This should bring down your BP numbers.

Stop Sweets /sugary stuff for sometime. Go get your A1c checked. Yoga teliste into chesuko, teliyakapote ekkadanna join avvu.
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Prasanth
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Username: Prasanth

Post Number: 75443
Registered: 03-2004
Posted From: 106.216.155.255

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Posted on Wednesday, October 07, 2015 - 9:43 am:    Edit Post Delete Post Print Post

Pooni..
telugu biDDa (staying in bangalore and from vijayawada)
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 44415
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Wednesday, October 07, 2015 - 9:31 am:    Edit Post Delete Post Print Post


Proofdada:

punch




No its a fact. MOVIEART--bemmi.muddu
Be Positive!
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 98373
Registered: 03-2004
Posted From: 185.46.212.69

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Posted on Wednesday, October 07, 2015 - 9:30 am:    Edit Post Delete Post Print Post


Gaali:

Nee laaga cylindrical ga unde vaallaki potta oka andam


CLIPART--roflmao....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143763
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 9:30 am:    Edit Post Delete Post Print Post


Gaali:

Nee laaga cylindrical ga unde vaallaki potta oka andam


punchMOVIEART--bemmi.abba
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 44413
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Wednesday, October 07, 2015 - 9:28 am:    Edit Post Delete Post Print Post


Proofdada:

abboovv baag laavu ayipothavemo bava...




Potta perigithe laave kada bava. Nee laaga cylindrical ga unde vaallaki potta oka andam, naa laaga bakka ga undevaallaki adi oka saapam. :-(
Be Positive!
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143760
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, October 07, 2015 - 9:26 am:    Edit Post Delete Post Print Post

abboovv baag laavu ayipothavemo bava...MOVIEART--bemmi.sarle
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 44410
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Wednesday, October 07, 2015 - 9:22 am:    Edit Post Delete Post Print Post

Nenu roju night 3 chapathis tini light ga perugannam thintunna. I'm feeling good with this change. Potta and weight kooda manchi control lo unnai. Happy ga beer lu taaguthunna.

Inkaa cheyyalsinavi...

Daily exercise for atleast 20-30 mins as friends here suggested.
Eat fruits to increase fiber content.
Be Positive!
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Vusirikai
Mudiripoyina Bewarse
Username: Vusirikai

Post Number: 10538
Registered: 10-2011
Posted From: 198.203.175.175

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Posted on Wednesday, October 07, 2015 - 8:53 am:    Edit Post Delete Post Print Post


Onlymovies:

2 weeks ga night chaptai tintunna.. acidity vachindemo ani doubt..


ede suddenga maneyakoodaduu ane anduke chepputharuu pedolluu.... Starting Alternative days cheyyandeee.. ala mellagaa marchandeee..
http://www.cooking-wonders.com/
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Onlymovies
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Username: Onlymovies

Post Number: 33877
Registered: 01-2009
Posted From: 137.200.32.54

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Posted on Wednesday, October 07, 2015 - 8:52 am:    Edit Post Delete Post Print Post


Kalikaalam:

Doubt akkarledu brother.Wheat should be stopped right away.Kontha mandiki niku laagaa thedalu kanapdavachu, kontha mandiki kanapdaka povachu.kaani, dini ki duram gaa vunte south indians ki manchidi.


hmm.. next aalochinchaali em cheyyalo..
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam

Post Number: 816
Registered: 04-2015
Posted From: 171.159.64.10

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Posted on Wednesday, October 07, 2015 - 8:52 am:    Edit Post Delete Post Print Post


Onlymovies:

naaku ide doubt ga vundi..



Doubt akkarledu brother.Wheat should be stopped right away.Kontha mandiki niku laagaa thedalu kanapdavachu, kontha mandiki kanapdaka povachu.kaani, dini ki duram gaa vunte south indians ki manchidi.
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Onlymovies
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Username: Onlymovies

Post Number: 33875
Registered: 01-2009
Posted From: 137.200.32.54

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Posted on Wednesday, October 07, 2015 - 8:48 am:    Edit Post Delete Post Print Post


Kalikaalam:

Wheat is the worst grain in the world and rice ithe best grain.Rest ni ishtam. Mana vallu control lo lekunda thini, rice ni blame chethaaru gaani, assalu yevariki ayinaa padedi rice. Wheat creates many problems to the people of different nations.South indians body ki assalu manchidi kaadu.'Quantity control'kosam ayithe brown rice ki shift avvandi.Ye product lable mida ayina"Warning:This product contains rice" ani vundatam chusaaraa??Ade wheat ki ayithe aa caution vuntundi. A BIG 'NO" to WHEAT.


naaku ide doubt ga vundi.. 2 weeks ga night chaptai tintunna.. acidity vachindemo ani doubt...
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam

Post Number: 814
Registered: 04-2015
Posted From: 171.159.64.10

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Posted on Wednesday, October 07, 2015 - 8:44 am:    Edit Post Delete Post Print Post


Musicfan:

then do some simple exercises for 20-30mts mainly for stomach reducing.




Idokakti try chesthe BP and potta kudaa control loki raavochu.lekapothe 'Jai BP billa'.BP pill tho antha issue yemi vundadu anukonta.Naa coworker age about 40 vuntundi.5 years gaa pill mida vunnadu.ye side effects levu antaadu.
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam

Post Number: 813
Registered: 04-2015
Posted From: 171.159.64.10

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Posted on Wednesday, October 07, 2015 - 8:41 am:    Edit Post Delete Post Print Post


Proofdada:

gaaniki tension pettadam kakapothe mee bp numberlu postalsindheena



CLIPART--angel_grinning

brag cheyyadaani ki pettaledu.General gaa adi low Bp ane impression vuntundi.Actual gaa naku kudaa numbers chudagaane alaane anipinchindi first time.vurike inka yevariki anna i problem kaani problem vundemo just info sahrign ki vesaanu..

Kingchoudary:

chala bad habit adhi....




Inka memu special gaa cheppedi yemi vundiCLIPART--happy?
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 75439
Registered: 03-2004
Posted From: 106.216.155.255

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Posted on Wednesday, October 07, 2015 - 8:37 am:    Edit Post Delete Post Print Post

Hmm...complete sleep is also important to reduce kadupu ubbaram

Sleep takkuvaite b p kuda ekkuvavtundhi

As sense mama said...bed meeda activeness an easy exercise \wink
telugu biDDa (staying in bangalore and from vijayawada)
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Filmlover
Kurra Bewarse
Username: Filmlover

Post Number: 2960
Registered: 01-2013
Posted From: 117.215.172.205

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Posted on Wednesday, October 07, 2015 - 8:35 am:    Edit Post Delete Post Print Post


Kingchoudary:



food habits lo care theesukuni,regular exercise cheyyandi.antha set avuthundi.
Not a palanquin bearer....
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 98369
Registered: 03-2004
Posted From: 185.46.212.69

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Posted on Wednesday, October 07, 2015 - 8:27 am:    Edit Post Delete Post Print Post


Proofdada:

mutton kooda complete ga maaneeyy..


MOVIEART--dv....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143759
Registered: 03-2004
Posted From: 71.170.93.71

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Posted on Wednesday, October 07, 2015 - 8:25 am:    Edit Post Delete Post Print Post


Kingchoudary:


moosukuni mundhu salt,karam complete ga thagginchu...inka euro lo thaggichatam saana visy ivi...mutton kooda complete ga maaneeyy...
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 98368
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Posted on Wednesday, October 07, 2015 - 8:24 am:    Edit Post Delete Post Print Post

Sweets vipareetham gaa thintanu, weekly atleast half kilo thintanu, desi sweets dorakkapothey Turkey sweets thechukoni parapara namuluthuntanu....chala bad habit adhi....
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 98367
Registered: 03-2004
Posted From: 185.46.212.69

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Posted on Wednesday, October 07, 2015 - 8:23 am:    Edit Post Delete Post Print Post


Kalikaalam:


hmm..Are you on medication for BP?




Ledhu lite theesukunya 5-6 years gaa ilaage vundhi....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143756
Registered: 03-2004
Posted From: 71.170.93.71

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Posted on Wednesday, October 07, 2015 - 8:17 am:    Edit Post Delete Post Print Post


Kalikaalam:


ippud kc gaaniki tension pettadam kakapothe mee bp numberlu postalsindheena.... aadiki ippudu lower bound nd upper bound oo rendu points perguthayi mee post tho...MOVIEART--bemmi.sarle
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam

Post Number: 812
Registered: 04-2015
Posted From: 171.159.64.10

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Posted on Wednesday, October 07, 2015 - 8:14 am:    Edit Post Delete Post Print Post


Kingchoudary:

and always naa BP 140/100 vuntadhi....




hmm..Are you on medication for BP?

nakeemo check up ki vellinappodu alla 106/69..(undder 110 and under 70) aa range lo vuntundi.'Adi Low BP' ani naa co-brother gola. Naa doctor yemo"Yemi ledu.kontha mandi ki alaage vuntundi.migilina unhealthy syptoms lenantha varaku worry avvanakkarledu" antaadu.
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 56129
Registered: 05-2004
Posted From: 73.191.151.120

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Posted on Wednesday, October 07, 2015 - 8:13 am:    Edit Post Delete Post Print Post


Kingchoudary:




edaina tinna ventane nidrapovatam aapeste potta taggutundi,

then do some simple exercises for 20-30mts mainly for stomach reducing.

all set..

tindi maneyyadalu anni work avvavu
Brucelee Audio Review
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 98361
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Posted on Wednesday, October 07, 2015 - 8:09 am:    Edit Post Delete Post Print Post


Filmlover:

meeku anxiety ekkuva...?




Antha ledhu yee PD cheppi chasthadu attaga.... naan as cool as cucumber type annattu....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143751
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Posted From: 71.170.93.71

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Posted on Wednesday, October 07, 2015 - 7:53 am:    Edit Post Delete Post Print Post


Filmlover:

meeku anxiety ekkuva...?


baaga ekkuva, boob kante ekkuva...MOVIEART--bwalk
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Filmlover
Kurra Bewarse
Username: Filmlover

Post Number: 2957
Registered: 01-2013
Posted From: 61.1.203.1

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Posted on Wednesday, October 07, 2015 - 7:52 am:    Edit Post Delete Post Print Post


Kingchoudary:



meeku anxiety ekkuva...?
Not a palanquin bearer....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 143749
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Posted on Wednesday, October 07, 2015 - 7:50 am:    Edit Post Delete Post Print Post

rooju icepruit veyyi naaki rojukoka gulika vadulutha...
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 98359
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Posted on Wednesday, October 07, 2015 - 7:43 am:    Edit Post Delete Post Print Post

Naa main problem gastric problem, potta ubbaram gaa vuntadhi....and always naa BP 140/100 vuntadhi....

Yee madya yendhuko heart attack vachesthadhi anna feeling vasthondhi....
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Kalikaalam
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Username: Kalikaalam

Post Number: 811
Registered: 04-2015
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Posted on Wednesday, October 07, 2015 - 7:41 am:    Edit Post Delete Post Print Post


Kingchoudary:

Naan thinedhi chala thakkuva....




Thinedi thakkuva ayinaa kuda potta vasthondi ante inka vere reasons yemi vunnayo, doctors ayithe cheppagaluguthaaru.
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Filmlover
Kurra Bewarse
Username: Filmlover

Post Number: 2956
Registered: 01-2013
Posted From: 61.1.203.1

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Posted on Wednesday, October 07, 2015 - 7:41 am:    Edit Post Delete Post Print Post


Kingchoudary:



squat exercise. simple and effective
Not a palanquin bearer....
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Kingchoudary
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Username: Kingchoudary

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Posted on Wednesday, October 07, 2015 - 7:40 am:    Edit Post Delete Post Print Post

Naan thinedhi chala thakkuva....
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Kalikaalam
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Username: Kalikaalam

Post Number: 810
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Posted on Wednesday, October 07, 2015 - 7:40 am:    Edit Post Delete Post Print Post


Kingchoudary:

Dinner lo rice manesi chapathi thindamanukontunna




Wheat is the worst grain in the world and rice ithe best grain.Rest ni ishtam.

Mana vallu control lo lekunda thini, rice ni blame chethaaru gaani, assalu yevariki ayinaa padedi rice. Wheat creates many problems to the people of different nations.South indians body ki assalu manchidi kaadu.'Quantity control'kosam ayithe brown rice ki shift avvandi.Ye product lable mida ayina"Warning:This product contains rice" ani vundatam chusaaraa??Ade wheat ki ayithe aa caution vuntundi.

A BIG 'NO" to WHEAT.
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Sensation
Kurra Bewarse
Username: Sensation

Post Number: 4817
Registered: 12-2004
Posted From: 64.247.68.163

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Posted on Wednesday, October 07, 2015 - 7:28 am:    Edit Post Delete Post Print Post

tintam taggicchi bed meeda active ga vunte anni taggutayi
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Kingchoudary
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Username: Kingchoudary

Post Number: 98357
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Posted on Wednesday, October 07, 2015 - 7:14 am:    Edit Post Delete Post Print Post

Daily Omega 3 tablet vesthamanukontunya....
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 98355
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Posted on Wednesday, October 07, 2015 - 7:12 am:    Edit Post Delete Post Print Post

Chitkalu chebuthara?

Dinner lo rice manesi chapathi thindamanukontunna, NV kooda baga thagginchesthanu.... inka yeti sethe better?

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