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Bewarse Talk Discussion Board * Archives - 2017 * Archive through January 02, 2017 * Late age lo fitness program < Previous Next >

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Kalikaalam
Kurra Bewarse
Username: Kalikaalam

Post Number: 2183
Registered: 04-2015
Posted From: 171.159.194.11

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, December 14, 2016 - 6:20 pm:    Edit Post Delete Post Print Post


Musicfan:

sitting job chesta potta raakoodadu ante etta?




I agree. kaani, 13 years gaa ade job.Kaani ippude slow gaa peruguthondi.Metabolism thagguthondi yemo? lets see if I can get motivated and continue to hit the gym.
"Anyone who isn't embarrassed by who they were last year probably isn't learning enough.” —Alain de Botton
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 51421
Registered: 08-2006
Posted From: 205.157.66.4

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, December 14, 2016 - 2:21 pm:    Edit Post Delete Post Print Post


Proofdada:

swimming lo join ayidhamani sketch geesi varam ayyindhi...g




kubang saaru laga manchi instructor vunde yoga ki ellu , all set
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 148228
Registered: 03-2004
Posted From: 205.145.107.50

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Votes: 0 (Vote!)

Posted on Wednesday, December 14, 2016 - 1:55 pm:    Edit Post Delete Post Print Post

gym lo join avudhamanukunna, join kaaledhu...

swimming lo join ayidhamani sketch geesi varam ayyindhi...google loo ee search thappa anni rakala search lu cheesa...CLIPART--sad...
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 60561
Registered: 05-2004
Posted From: 66.117.193.162

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Votes: 0 (Vote!)

Posted on Wednesday, December 14, 2016 - 1:26 pm:    Edit Post Delete Post Print Post


Tingari_xx:




winter kabatti konchem taggayi, lekapote tennis, bike add ayyedi
Dhruva Audio Review
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 60560
Registered: 05-2004
Posted From: 66.117.193.162

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, December 14, 2016 - 1:26 pm:    Edit Post Delete Post Print Post


Kalikaalam:

.I am not sure if this is purely age related issue or not..




sitting job chesta potta raakoodadu ante etta?
Dhruva Audio Review
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 51419
Registered: 08-2006
Posted From: 205.157.66.4

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Votes: 0 (Vote!)

Posted on Wednesday, December 14, 2016 - 12:37 pm:    Edit Post Delete Post Print Post


Musicfan:

Not doing much other than 2 days volleball, 2 days shuttle badminton, 2 day thread mill..




aadalsina aatalu anni aadesi emi seyatledu antaaru enti rao goru
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam

Post Number: 2182
Registered: 04-2015
Posted From: 171.159.64.10

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, December 14, 2016 - 11:36 am:    Edit Post Delete Post Print Post


Musicfan:




potta vasthondi yi Madhya. I did not change anything in my routine, but not understand why getting tummy..I am not sure if this is purely age related issue or not..
"Anyone who isn't embarrassed by who they were last year probably isn't learning enough.” —Alain de Botton
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 60559
Registered: 05-2004
Posted From: 66.117.193.162

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, December 14, 2016 - 10:31 am:    Edit Post Delete Post Print Post

Not doing much other than 2 days volleball, 2 days shuttle badminton, 2 day thread mill..
Dhruva Audio Review
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam

Post Number: 2181
Registered: 04-2015
Posted From: 171.161.160.10

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Votes: 0 (Vote!)

Posted on Wednesday, December 14, 2016 - 9:47 am:    Edit Post Delete Post Print Post

Personal trainer ante, anni athane advise chesthaadu anukonnaanu.kaani 'ni goals ni batti program decide chsthaanu' ani email ichaadu.Naa wife work place lo gym adi.so, personal training free akkada. Kanai too many forms to fill for the people over 40.
"Anyone who isn't embarrassed by who they were last year probably isn't learning enough.” —Alain de Botton
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam

Post Number: 2180
Registered: 04-2015
Posted From: 171.161.160.10

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, December 14, 2016 - 9:45 am:    Edit Post Delete Post Print Post

Close to 50 ki vachinaaka fitness ante, what to focus on?? Strength/resistance workouts mida concentrate chesathe saripothundaa?? I am going to hire the personal trainer, but they sent a form in email and asked me fill and send them in advance. "what are your goals?" with this program anedi question. Not sure how to answer..
"Anyone who isn't embarrassed by who they were last year probably isn't learning enough.” —Alain de Botton

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