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Bewarse Talk Discussion Board * Archives - 2015 * Cine Talk - Reviews, Gossips, Insider Info etc. * Archive through May 14, 2015 * Raw vegan diet for month * RVD Week 2 < Previous Next >

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Andhramass
Bewarse Legend
Username: Andhramass

Post Number: 55635
Registered: 07-2006
Posted From: 203.1.252.6

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Posted on Tuesday, May 12, 2015 - 8:01 pm:    Edit Post Delete Post Print Post


Nalla_baalu:




week 3 thread start cheai
anni dananallo Annadanam Minna lal salam
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124263
Registered: 06-2011
Posted From: 107.77.66.121

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Posted on Tuesday, May 12, 2015 - 10:43 am:    Edit Post Delete Post Print Post

Green juice done

Sasibob one of the warast reasons being in Irving
Ippatnundi alanti parties ki ellemundhu oka zeppelin esi ellandi it'll help a lot
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 13436
Registered: 10-2010
Posted From: 173.64.242.15

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Posted on Monday, May 11, 2015 - 10:50 pm:    Edit Post Delete Post Print Post

Week 2 only 2 pounds thagganu ... Lokesh raaka sandharbhamgaa ee Sunday sadalinchaa .. Ivvalti nundi malla start
Sasibabu Fan of Chandra Babu and PK and Meditation
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Andhramass
Bewarse Legend
Username: Andhramass

Post Number: 55628
Registered: 07-2006
Posted From: 203.1.252.6

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Posted on Monday, May 11, 2015 - 8:44 pm:    Edit Post Delete Post Print Post


Nalla_baalu:

AM Annai is beetroot good for health cholesterol wise choosthe ?




yeah

ZERO cholesterol, BP, diabetics ni low cheysthundi
anni dananallo Annadanam Minna lal salam
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124262
Registered: 06-2011
Posted From: 107.77.66.121

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Posted on Monday, May 11, 2015 - 8:36 pm:    Edit Post Delete Post Print Post

AM Annai is beetroot good for health cholesterol wise choosthe ?
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Andhramass
Bewarse Legend
Username: Andhramass

Post Number: 55623
Registered: 07-2006
Posted From: 203.1.252.6

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Posted on Monday, May 11, 2015 - 7:39 pm:    Edit Post Delete Post Print Post

nenu around 82 -82.4 ki vachannu after week 2

morning green juice lo beetroot add cheyssanu bagundi.

nuts badullu mixed nuts tinthunnaa

coffee with badam or soy milk.
anni dananallo Annadanam Minna lal salam
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124261
Registered: 06-2011
Posted From: 107.77.66.121

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Posted on Monday, May 11, 2015 - 6:13 pm:    Edit Post Delete Post Print Post

Enti evaru cheyyatledha

Mee yenkemma nijam ga weight baane thagguthunnam ivaaltinundi nenu gym serious ga starting expecting 4 pounds ee week

Mee updates pettandi MOVIEART--bemmi.adi
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124259
Registered: 06-2011
Posted From: 107.77.80.79

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Posted on Monday, May 11, 2015 - 10:53 am:    Edit Post Delete Post Print Post

Week 2 4 pounds thagganu

Total 10 pounds after this diet started inko 8 pounds thaggithe all set amma

Chesthunnara evaranna

Sunday cheat meal kindha oka bread madhyalo salad esi laaginchaa
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124252
Registered: 06-2011
Posted From: 98.169.52.38

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Posted on Friday, May 08, 2015 - 12:36 pm:    Edit Post Delete Post Print Post

Ya 78 kilos avudhaam ani trying ....ee diet tho 82 ki vasthaanemo ...June lo oka 2 thagginchaali
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 73389
Registered: 03-2004
Posted From: 59.144.58.33

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Posted on Friday, May 08, 2015 - 12:10 pm:    Edit Post Delete Post Print Post


Nalla_baalu:

5'10" Annai




http://www.dietandhealthtips.net/wp-content/uploads/2011/01/BMI_Chart1.png

ante inko 5 kgs taggite...ideal BMI rangeloki occhestaav

nenu 65 to 68 kgs vary avtaa unta for a height of 5'6"
telugu biDDa (staying in bangalore and from vijayawada)
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124250
Registered: 06-2011
Posted From: 98.169.52.38

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Posted on Friday, May 08, 2015 - 12:04 pm:    Edit Post Delete Post Print Post

5'10" Annai
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 73388
Registered: 03-2004
Posted From: 59.144.58.33

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Posted on Friday, May 08, 2015 - 11:29 am:    Edit Post Delete Post Print Post


Nalla_baalu:


nee height entha?
telugu biDDa (staying in bangalore and from vijayawada)
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124249
Registered: 06-2011
Posted From: 98.169.52.38

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Posted on Friday, May 08, 2015 - 11:09 am:    Edit Post Delete Post Print Post

Weekend vachindhi kada konchem motivation kosam choosukunna weight

I'm at 190.6 today

Aksharaala 10 pounds thaggaanu
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 13435
Registered: 10-2010
Posted From: 173.64.242.15

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Posted on Wednesday, May 06, 2015 - 8:08 pm:    Edit Post Delete Post Print Post


Entrepreneur:


parledhu ... Aa 2 pounds abedhi lifestyle modification ... Idhi healthy diet ye ... Just that we are eating less calorie food more full of nutrients
Sasibabu Fan of Chandra Babu and PK and Meditation
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 1891
Registered: 05-2011
Posted From: 107.77.75.123

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Posted on Wednesday, May 06, 2015 - 5:31 pm:    Edit Post Delete Post Print Post

Sasi just google healthy weekly weight loss

7 pounds is not recommended

There is a very high possibility you are losing muscle mass

1 to 2 pound sis recommended or 2 to 3 pounds but not 7

Also u lose water keep hydrated
dreams don't work unless you do
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 13430
Registered: 10-2010
Posted From: 206.29.176.51

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Posted on Wednesday, May 06, 2015 - 11:55 am:    Edit Post Delete Post Print Post


Nalla_baalu:


super gaa goingggg.... kakapothe rethri poota oka guppedu thinaalsina vudakabettina pulses inko guppedu ekkuva thintunna....idhi konchem control chesukovaali

I started at 239
End of first week 233
ee week target 228
end of month 220

choodaali ....entha avuthaano
Sasibabu Fan of Chandra Babu and PK and Meditation
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 140597
Registered: 03-2004
Posted From: 38.96.203.34

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Posted on Wednesday, May 06, 2015 - 10:39 am:    Edit Post Delete Post Print Post

aa eedsar le... boox endipoyina dunnapothu la thayarayyad...CLIPART--bawling
PD gadu fan of NTodu then PK
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124244
Registered: 06-2011
Posted From: 98.169.52.38

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Posted on Wednesday, May 06, 2015 - 10:32 am:    Edit Post Delete Post Print Post

How's it going naa juice ippude done

Inkonchem ekkuva nimmakaya pindukunna ivaala
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 124242
Registered: 06-2011
Posted From: 98.169.52.38

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Posted on Tuesday, May 05, 2015 - 11:45 pm:    Edit Post Delete Post Print Post

First day 200.2 7th day 194.2

Second week my aim is 190 pounds

Last two weeks lo oka 7 pounds more

At the end of the diet I should be 182-183 lbs that's my aim
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 13414
Registered: 10-2010
Posted From: 166.137.139.86

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Posted on Monday, May 04, 2015 - 8:39 am:    Edit Post Delete Post Print Post

Week 1 target naadhi 7 pounds .... But 1 pound short of target
Week 2 target 6 pounds ... Choodhaam entha avuthaano

Anyway Nenu week 1 exercises assalemi cheyaledhu except 1 day .. Ee week at least 5 days cheyali
Sasibabu Fan of Chandra Babu and PK and Meditation
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 13413
Registered: 10-2010
Posted From: 166.137.139.86

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Posted on Monday, May 04, 2015 - 8:36 am:    Edit Post Delete Post Print Post

Week 1 results

Week 1 Starting weight : 239 pounds
Week 2 Starting Weight : 233 pounds
Sasibabu Fan of Chandra Babu and PK and Meditation
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 13412
Registered: 10-2010
Posted From: 166.137.139.86

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Posted on Monday, May 04, 2015 - 8:26 am:    Edit Post Delete Post Print Post


Onlymovies:


lunch complete salad
Sasibabu Fan of Chandra Babu and PK and Meditation
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 32441
Registered: 01-2009
Posted From: 199.173.225.33

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Posted on Monday, May 04, 2015 - 7:57 am:    Edit Post Delete Post Print Post


Sasibabu:


what about lunch?
Sound Rakoodadee
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 13411
Registered: 10-2010
Posted From: 173.64.242.15

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Posted on Monday, May 04, 2015 - 7:17 am:    Edit Post Delete Post Print Post

Basic gaa Nenu week 1 lo dinner salad thinalekapoyaa ... So had only boiled pulses and no salad for dinner... Ee week atlest konchem salad add chedham anukuntunna
Sasibabu Fan of Chandra Babu and PK and Meditation
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 13410
Registered: 10-2010
Posted From: 173.64.242.15

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Posted on Monday, May 04, 2015 - 7:15 am:    Edit Post Delete Post Print Post

Vaayinchandi bhaaja .. All of u following put your weight numbers here
Sasibabu Fan of Chandra Babu and PK and Meditation

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