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Author Message   Krishna_jilla Kurra Bewarse Username: Krishna_jilla Post Number: 3229 Registered: 04-2015 Posted From: 50.90.121.226 Rating: N/A Votes: 0 Posted on Monday, December 11, 2017 - 11:17 am:    Gladiator: 1 week lo 9 lbs lost aa. anta quick change elaa vastundi? keto diet + intermittent fasting... single meal a day from past 3 days... last two days ate 2 pesara dosa with peanut chutney(fat kakunda only carbs ey tinna but no impact on ketosis).. anthe.. aakali anede ledhu.. so easy ga taggiipothuna.. ipadvaraku exercise em cheyaledu... inkoka 5lbs taggaka inka weight taggatam kastam avtadi apudu o 15 days exercise cheste will reach 165 ankntna... chudali emavvudoo.. Pettti teesesa