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Author Message   Krishna_jilla Kurra Bewarse Username: Krishna_jilla Post Number: 3220 Registered: 04-2015 Posted From: 12.201.37.2 Rating: N/A Votes: 0 Posted on Monday, November 20, 2017 - 6:57 pm:    Na diet mrng omlet with tortilla .. daanine chaala rakalu ga chesta.. okka roju egg curry, oka roju tacos, inkoka roju omlette and mayonaisse.. konni sarlu salads.. daily two meals.. evening daily routine same .. keto dosa with our desi pachadi's or opika unte coconut/ peanut chutney.. intermittent fasting chesthunna... day lo 24 hours lo 6 hours gap lo 2 meals tinta migatha antha fasting... dr eric berg seppad manchidi ani naan follow aithunna..last two days one meal per day sesan .. aaakali veyyaledu but antha opika undadu.. ettago nen podiche activities em lev kabatii em kale.. Pettti teesesa