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Author Message   Lolakulu Pilla Bewarse Username: Lolakulu Post Number: 524 Registered: 05-2017 Posted From: 49.213.19.113 Rating: N/A Votes: 0 Posted on Monday, September 11, 2017 - 10:39 pm:    idigo ee 4 weeks plan follow ayipo. substitute chicken with tofu or green moong dal/channa veggie only ayithe. http://www.mensfitness.com/nutrition/what-to-eat/new-year-new-you-4-week-fat-bur ning-meal-plan