Topics Topics Help/Instructions Help Edit Profile Profile Member List Register Paatha Gnyapakaalu - Archives from Old DB  
Search New Posts 1 | 2 | 8 Hours Search New Posts 1 | 3 | 7 Days Search Search Tree View Tree View Latest tweets Live Tweets   Hide Images

Rate this post by selecting a number. 1 is the worst and 5 is the best.

    (Worst)    1    2    3    4    5     (Best)

Author Message
Top of pagePrevious messageNext messageBottom of page Link to this message

Vjawarrior
Pilla Bewarse
Username: Vjawarrior

Post Number: 653
Registered: 05-2017
Posted From: 68.53.21.199

Rating: N/A
Votes: 0

Posted on Thursday, August 10, 2017 - 1:53 am:   
Ajaatasatru:



I think its better if you do brisk walking, and actually sweat. I can notice the difference intaku mundu nadiche vadni peddaga telsedi kadu.. but with treadmill since i have to pace myself, i am sweating .. and its a good cardio.

treadmill chesthe 45-50 ki 2 knees replace cheyyalsi vastundi ani okaru chepparu...
so better to burn using rowing machine like house of cards guy

Topics | Last Hour | Last Day | Last Week | Tree View | Search | Help/Instructions | Program Credits Administration