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Author Message   Andhrajamesbond Kurra Bewarse Username: Andhrajamesbond Post Number: 1112 Registered: 03-2004 Posted From: 171.161.160.10 Rating: N/A Votes: 0 Posted on Wednesday, June 14, 2017 - 11:20 am:    while mixing juice blends, first you got to categorize the fruits and veggies as per the the vaat,kapha and pitha increasing qualities and nee dto mix them as per the ature of the body.Kanai, intha sidhaatham and raadhaantham andariki theliyadu kaabatti, konni simple and safe rules follow avamani cheppaaru. (1)citra juice should be taken very moderately( I think 8 drops of lemon/lime juice) (2)Fruits or veggies grown under the ground like carrots, potatoes etc should be avoided and they are not suitable to make juice. Even the mother nature gives more fibre and pulp than the juice for these varieties.