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Author Message   Winner Pilla Bewarse Username: Winner Post Number: 342 Registered: 05-2017 Posted From: 54.84.215.136 Rating: N/A Votes: 0 Posted on Thursday, June 01, 2017 - 1:42 pm:    Prasanth: Steel cut oats ante enti winner Babu? https://en.wikipedia.org/wiki/Steel-cut_oats There are 3 types of oats. rolled, steel cut and instant. Oats are Complex carbs. Best antaru mari. Steel cut oats are healthy out of the 3 antaru.