| Author | Message | ||
     Saarang Pilla Bewarse Username: Saarang Post Number: 87 Registered: 04-2015 Posted From: 206.29.176.79 Rating: N/A |
Its a lot better to remove madipoyina pieces...but practical problem is maadipoyina bigger pieces tesesi tintaamu...small pieces thiyali ante chiraak dobbs. From my post below: A simple way to decrease formation of carcinogenic HCAs is to cook your meat at lower temperatures, like roasting it in the oven and stewing it. If you still want to grill, turn the gas down or wait for charcoal to become low-burning embers. By raising the grilling surface from the heat source, you can also reduce black char that can form on meat. This char has a high carcinogen content. Pan-frying is another method of cooking that you should do at a lower temperature. Research shows that frying meat at a higher pan temperature, which saves only two minutes of cooking time, produces three times the HCA content of meat cooked at medium temperatures. Two more ways to reduce HCAs when grilling are flipping meat every minute and marinating. Marinating can decrease HCA formation by up to 96 percent, although studies are still underway to determine which ingredients help the most. To avoid a different class of cancer-causing compounds called polycyclic aromatic hydrocarbons (PAHs), grill leaner meat cuts that will drip less and cause fewer flare-ups and smoke. PAHs form in smoke and are deposited on the outside of meat. |