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Author Message   Kalikaalam Kurra Bewarse Username: Kalikaalam Post Number: 2267 Registered: 04-2015 Posted From: 68.93.142.53 Rating: N/A Votes: 0 Posted on Friday, January 20, 2017 - 11:12 am:    Nsk9876: 40+ age tharuvata koddiga potta ok ani my thokkalo opinion. Naaku 6 months ago kuda full flat gaa vundedi potta. food thinnaaka kudaa flat gaa vundedi.Exercises cheyyanu gaani, Yoga 1 hour plus time chesthaanu. No other activity at all.yi madhya adham mundu nunchoni chusukontunte, potta konchem yethugaa anipisthondi. Ade koncehm worry/annoying gaa vundhi. PT naaku free ne.Naa wife pani chese company lo gym and personal training free employees and family ki. so, use chesukondaamu ani. "The first principle is that you must not fool yourself and you are the easiest person to fool.” —Richard Feynman