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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 33016
Registered: 01-2009
Posted From: 199.173.224.31

Rating: N/A
Votes: 0

Posted on Friday, June 12, 2015 - 11:49 am:   


Stewie:

Make sure you warm up before and after you ride the bike.. Drink plenty of water.. Not sure if you are a regular excersiser.. but if you are not you should know the importance of good warm-up before and after..


water taagutunna..
regular exercise cheyyanu.. last week konna bike so 1 day miss ayya trying atleast 5 times a week
Sound Rakoodadee

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