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Bewarseraj
Pilla Bewarse
Username: Bewarseraj

Post Number: 76
Registered: 11-2014
Posted From: 170.54.118.140

Rating: N/A
Votes: 0

Posted on Wednesday, May 13, 2015 - 4:57 pm:   


Entrepreneur:


What do u take and mee nutrition menu pettu



breakfast + MULTIVITAMIN

PRE-WORKOUT

LEUCINE/BCAAS

Post-workout
Whey protien ,GLUTAMINE

before bed
Casein

more or less i follow same annai....and brands depends upon program i follow

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