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Author Message   Entrepreneur Kurra Bewarse Username: Entrepreneur Post Number: 1704 Registered: 05-2011 Posted From: 67.170.249.96 Rating: N/A Votes: 0 Posted on Wednesday, April 22, 2015 - 1:11 am:    Please add to the following: April 21 Megamama - Elliptical 45 mins, 450 calories Fanno1 - Thread Mill 45 mins, 500 calories Penukonda Tiger - 60 mins cardio .. burn rate of 400 Calories .. alternate days rowing .. spinning on simulated mountain biking + 30 mins of weight lifting .. with 40 kilo weights 600 calories Kalikaalam - 60 mins yoga Blazewada - jogging, brisk walking regularly ,gyrotonics\pilatles once a week Dobbey- 1 hr elliptical.. 5.65 miles.. 655 cals.. Only movies- 30 mins walk 1 mile + 30 mins walk in the evening 1 mile Entrepreneur - Ellipitical 60 mins..585 calories…4.32 miles, Strides 8674 MusicFan - elliptical 20 minutes - 180 calories + threadmill 30 mins - 144 calories. Ispate - 4 miles hike in woods April 20 Megamama - Elliptical 45 mins, 450 calories Fanno1 - Thread Mill 45 mins, 500 calories Dobbey- 2 miles brisk walk with 6 elevation.. 10 mins run ... weights 10 mins.. Penukonda Tiger - 60 mins cardio .. burn rate of 400 Calories .. alternate days rowing .. spinning on simulated mountain biking + 30 mins of weight lifting .. with 40 kilo weights 600 calories Entrepreneur - Ellipitical: 60 mins, Calories: 580 ,Total Strides: 8772,Mode: Performance Kalikaalam - 60 mins yoga Blazewada - jogging, brisk walking regularly ,gyrotonics\pilatles once a week Nalla_baalu -Running on road oka one mile parigetta Onlymovies - 30 minutes walking (idi weekday routine in lunch time Ispate - 4 miles Hiking MusicFan - elliptical 20 minutes - 180 calories + threadmill 30 mins - 144 calories. dreams don't work unless you do