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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 1683
Registered: 05-2011
Posted From: 67.170.249.96

Rating: N/A
Votes: 0

Posted on Tuesday, April 21, 2015 - 12:38 am:   
Penkonda_tiger:

60 mins cardio .. burn rate of 400 Calories .. alternate days rowing .. spinning on simulated mountain biking ..

30 mins of weight lifting .. with 40 kilo weights .



great going 420 mama

can you elaborate on your weight training

maa ofifce lo amru intern untadu...body buidler vadi tip...one part every day of the week...chest..shoulders, back, legs, arms(biceps and triceps)

i will start my detailed weight training from may 2nd
dreams don't work unless you do

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