Kubang
Mudiripoyina Bewarse Username: Kubang
Post Number: 10873 Registered: 09-2011 Posted From: 161.141.1.1
Rating: N/A Votes: 0 | Posted on Wednesday, April 08, 2015 - 6:47 pm: | |
Sasibabu:1.Meditation 2.Taking work and all other things easy ....aa naa matta le ane attitude develop chesukovatam 3.Physical exercise 4.Talking with some friends who got the same issue 5.Getting Spiritual 6.Spending more time with family and friends 7.Prathi chinna dhanni thelusukovaalani google chese alavaatu 8.Stepping into panicky situations and facing the fear
on a serious note andariki chinna advise. develop some hobby, probably better in some sport. let's say badminton or tennis. if you are playing 2 or 3 times a week, you will not think about anything else during those hours. it's meditation kaa baap annattu..exercise plus peace of mind rendu vuntayi. nenu winter motham every week-end skiing ki potha, whole day full fun plus complete ga tired avutham. vere edava thinking ki scope vundadu. I miss badminton a lot.. Ignorance is bliss
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