| Author | Message | ||
     Gochi Censor Bewarse Username: Gochi Post Number: 85003 Registered: 07-2004 Posted From: 8.7.228.252 Rating: N/A |
kwangrats baa  just kidding...K mooskuni stress control chesko...find out a way to relax urself naturally when u r put in such situations..start doing exercise/yoga regularly...what people say is when u do exercise in morning u get rid of all the energy in the morning itself which usually gets converted to stress during later part of the day...so eat healthy, do excercise/yoga, find a way to relieve ur stress,like listening to music, taking a walk, doing 2-3 mins of meditation even while u r in office etc.. |