| Author | Message | ||
     Onlymovies Celebrity Bewarse Username: Onlymovies Post Number: 31773 Registered: 01-2009 Posted From: 199.173.226.235 Rating: N/A |
--butter milk baaga teesukondi @ butter milk kaadu kaani.. curd rice compulsory daily.. --avoid aalu gadda and spicy @ Spicy normal gaane tintaanu.. not too spicy.. aalu gadda weekly once vuntundi.. --avoid or reduce coffeee in take @ no coffee --tension tagginchu komantaru adhi chaala difficult, counter gaa meditation or pranayama or min walking is imp @ nenu pedda ga deniki tension padanu.. carefree type.. lunch time lo daily 30 mins walk chestaam office lo.. may be meditation/yoga start cheyyali Sound Rakoodadee |