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Author Message   Kodibochu Kurra Bewarse Username: Kodibochu Post Number: 2287 Registered: 04-2019 Posted From: 171.159.66.10 Rating: N/A Votes: 0 Posted on Tuesday, May 19, 2020 - 9:15 am:    Gochi2: frozen foods retain almost all nutrients True. kaani, green leaves dini ki exception antunnaaru. Oil lo veyinchadam gurinchi theliyadu. direct gaa freeze cheyyadam(any green leaves like spinach etc)is not the right approach ani maa WA groups lo kontha mandi antunnaaru(with web links). Nenu ayithe vegetables kudaa freeze cheyyadam maanesaanu. season lo vandukovadam, offseason lo avasaram ayinavi konukkovadam chesthunnanu. Mostly yevo okati all seasons vasthunnaayi