| Author | Message | ||
     Speaker Yavvanam Kaatesina Bewarse Username: Speaker Post Number: 5083 Registered: 04-2017 Posted From: 192.197.178.2 Rating: N/A |
his is something you need to know about the difference between cassia and true cinnamon, even though you can’t spot it directly. All other forms of cinnamon, except for Ceylon cinnamon, are extremely high in a plant substance known as coumarin. Coumarin has been found in multiple studies to be extremely high in toxic properties that can burden the liver in large amounts. Large amounts here can include as much as 4- 6 teaspoons of cinnamon a day. Now, if you hardly use cinnamon, this might not be a concern, but I know I use 1-2 tablespoons a day, meaning I need to stick with Ceylon cinnamon to be safe. Be sure you know your facts about cinnamon, so you can make the best decision for you. Naa Maata, Nene Vinanu |