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Ram1:

AD ...DEmentia ki lack of consuntration and some things and issues meedha careless act kuda Factors ani naan anukunta..vitini ithe meditation tho slove chesukovachu...

Now a days i am mixing all organic mint, cilantro, basil, berries and drinking with pulp... to detoxicate


And switched to pressed cococnut oil, olive oil, avacado oil, nonidoized salt, allmost 95 persent avaoiding all purpose flour , sweets, store made snacks

Nonveg epudu tinidhi ledhu so np... EGGS kuda monhtly 10 lope ..and water theraphy works awesome.....water intake or swimmingpool laa legs petti oka half hour some times water workout like frisbees , aerobics
go for a dip in the pool. Participating in aquatic exercise

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