Musicfan
Bewarse Legend Username: Musicfan
Post Number: 51271 Registered: 05-2004 Posted From: 166.137.10.87
Rating: N/A Votes: 0 | Posted on Wednesday, November 05, 2014 - 4:54 pm: | |
Sasibabu:
Tips to reduce heartburn 1. Avoid caffeine as much as you can, mainly coffee, tea is fine in limited qty 2. Never eat food fastly. Take your time. 3. Avoid tamarind and or citrus based foods 4. Avoid chocolate as much as you can. 5. Never sleep immediately after eating meals. 6. Have an elevated pillow instead of sleeping flat. 7. Drink small cup of cold milk before sleep. 8. Identify food that causes heart burn and stay away from it. Inkemainaa doubts unte adagandi GAV Audio Review
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