| Author | Message | ||
     Sasibabu Mudiripoyina Bewarse Username: Sasibabu Post Number: 12215 Registered: 10-2010 Posted From: 206.29.180.51 Rating: N/A |
next 4 days lo election muncipal results, ZP results, MLA results vunnayi gaa....so aa 4 days continuous gaa pills esukunna .... i am fine ....ok ...gelichesaam .... inka anni tensions poyaayi ...inka raadhule ani pills maanesaa .... inko 3 weeks baane vundhi ... malla Babu pramaana sweekaaram roju aa praamana sweekaram choosthu konchem bhavodwegaaniki guri ayya ...... avvangaane malla panic attack...same symptoms...short of breath...chest pain... dizzy...light head .... malla pill esukunna ....ika itta kaadhu....also mana DB member okaayana (peru cheppanule) aayana kooda same ilaage anxiety and panic attacks ki chaalaa rojulu suffer ayyi nemmadhigaa cure ayyadu ....aaayana naaku counselling theesukunnadu....just anxiety ...so first you have to believe you are alright ...then dont fight.... if you fight then u will be thinking more about that.... etc etc oka ganta counselling theesukunnadu....so nemmadigaa anni acharana lo petti ... meditation start chesi...idhi also helped me a lot .... fight cheyakundaa anni as it is gaa theesukotam start chesi krushi chesthe chaala varaku thaggipoyindhi .... ippatikee eppudanna lite gaa anipinchinaa kooda idhi varakulaa panic avvakundaa i know thats because of anxiety ani dhanni gurinchi pattinchukovatam maanesaakaaaa i am allright My cholesterol levels came to normal..... I Lost 45 pounds from 2013 october ....no smoking ....eppudanna thaagina only 1 glass redwine/1 peg ....daily exercise and mediatation.... ippatiki ai am able to handle that ..... Its all in the mind ...so we have to make mind calm Sasibabu Fan of Chandra Babu and PK |