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Author Message   Farex Mudiripoyina Bewarse Username: Farex Post Number: 16520 Registered: 10-2010 Posted From: 76.220.127.55 Rating: N/A Votes: 0 Posted on Wednesday, April 30, 2014 - 5:03 pm:    Prasanth: .morning cover sesta nidra better to have a standard schedule for all activities,,,,intha ki levali,, ee time kalla BF avvali,,,then lunch ee time,,,evening some physical activity and then dinner time,, then sleep time,,,ila konni set seseyyi, emaina sare eee schedule follow avvakunda soodi veelaithenee.,,,savakodthunanu anukoka,,,,eeeee madhya baaga comfortable gaa untundhi health and physical condition idhi follow avvatam start sesaka.,,already adhe flow lo unte, good to hear Jagamanthati Kutumbham Nadhi