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Author Message   Nalla_baalu Censor Bewarse Username: Nalla_baalu Post Number: 11999 Registered: 06-2011 Posted From: 108.78.168.52 Rating: N/A Votes: 0 Posted on Monday, March 24, 2014 - 1:29 pm:    OM annai ekkadi varak vachindhi ....today nenu oka 21 day workout plan start chesthunna .... kaakapothe supplements emi vaadatledhu and nutrition vachesi the famous tupperware oka mudda brown rice (carbs ki) oka lean chicken breast for proteins and migilina tupper ware antha steamed broccoli and spinach tho nimpesi kummadame Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired