Kubang
Yavvanam Kaatesina Bewarse Username: Kubang
Post Number: 5290 Registered: 09-2011 Posted From: 66.244.207.150
Rating: N/A Votes: 0 | Posted on Friday, May 31, 2013 - 3:10 pm: | |
Gaali:Weekly 3 times weights cheyyali. Aa 3 times lo oka roju upper body, oka roju back and moodo roju legs cheyyali. You can do abs everyday.
nenu general ga ide follow avutha, overall one hour each time. badminton oka two days aadathanu week ki, 2 to 2.5 hrs each time. last two months baaga gap vachindi both workout and badminton ki. first time ninna night aadithe ee roju body situation vundi choosarooo |