Bewars
Kurra Bewarse Username: Bewars
Post Number: 2438 Registered: 01-2008
Rating: N/A Votes: 0 | Posted on Wednesday, June 13, 2012 - 1:52 pm: | |
Penkonda_tiger:if I do this , on the same day I have to get my both the legs operated
My trainer makes me run from 7 MPH to 10 MPH in one minute intervals. I have to jump off and hop on without stopping the equipment for quick burst of heart rate. One should always challenge the body during a routine for maximum sweating. |