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Author Message   Penkonda_tiger Yavvanam Kaatesina Bewarse Username: Penkonda_tiger Post Number: 9653 Registered: 06-2005 Posted From: 213.124.119.28 Rating: N/A Votes: 0 Posted on Thursday, November 30, 2017 - 7:05 pm:    Winner: eating white rice is more prone for Diabetic annadi naa point. For a guy like me who has been with Type-2 diabetes for the past 15 years, and been scamed with insulin injection , metformin , statins etc . Let me give you a peice of Gyaaan after i managed to get rid of my medications and total grip on my Diabetic condition in a flat 3- weeks of low carb high fat diet 'life style' Please cone out of your Rice Vs Wheat myth .. Both are source of Carbs and loaded . But wheat is more dangerous due to gluten / giliadin. Even more danger is fruits the "wet-candy". Please take a basic course on Nutrition . understand about 3 macro nutrients 1) Carbs & its sources and types of Carbs 2) Protiens and its sources , type of protiens 3) Fats its sources and types of fats. kanapade nijam: Good manners , kanapadanidhi: abusive language