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Entrepreneur
Kurra Bewarse
Username: Entrepreneur

Post Number: 2566
Registered: 05-2011
Posted From: 75.115.97.198

Rating: N/A
Votes: 0

Posted on Wednesday, November 29, 2017 - 7:35 am:   
420:

Whats on your list ?

For this week my Menu

a) coconut Iddli - KetoStyle
b) Vangi Bath - KetoStyle using Cauliflower rice
c) TomatoRice Bath - with Broccoli Rice
d) Egg Biryani : - With Cauliflower rice
e) Upma with grated Coconut flour ..



Mainly

Breakfast - Eggs with veggies or greens with Avacado/ blacktea/green tea with lemon

Lunch - During week Salads or something with cauliflower rice (not able to eat cauliflower rice that much)

Dinner - Some kind of Soup with lots of veggies or something with cauliflower rice

black coffee, Protein Smoothies, Green Juice and coconut water, herbal tea whenever needed..

right now only able to 12 hour intermittent...slowly want to go to 14/16

One meal either lunch or dinner going really lean bro - with salad or soup...

i am seeing 2 lbs loss per week
www.investormonk.com

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