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Author Message   Pakodi Celebrity Bewarse Username: Pakodi Post Number: 28766 Registered: 12-2004 Posted From: 173.230.172.240 Rating: N/A Votes: 0 Posted on Thursday, October 29, 2015 - 2:29 pm:    Bro. usually I take 2000 IU via multivitamin. I currently use Vitacost synergy once daily. once in a while sale pedathadu But in ur case since u need 5000 IU. I would recommend this one, its with organic coconut oil for better absorption. http://www.swansonvitamins.com/swanson-ultra-high-potency-vitamin-d-3-coconut-oi l-5000-iu-60-sgels#label Did he give a time period. May be u might want to discontinue once the levels are up. Check the levels after 1 month if he didn't give a timeline.