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Kalikaalam:

try cheyyi.Thappu ledu.Kaani work avvadam ledu ani tension padaku.yendukante adi work avvadu.Sahajam gaa meditation ane concept pedha bussu.Ni own experience ni nammuko while doign meditaion.Do not partiicpate in camps.They will give artificial feeling of 'achieved something'.But, there is nothign to be achieved actually.Again, I am tellign this by practicing the so called mediation for decades.

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