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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 12576
Registered: 06-2011
Posted From: 107.77.64.19

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Posted on Wednesday, April 30, 2014 - 9:49 pm:   

5 weeks into Kris gethin gaadi program
Diet lite ekkuva cheyyaledhu vaaram lo moodu rojulu strict ga chesinattu unna anthe
Exercises maathram aadu cheppinatte chesaa aadu cheppinanni reps mostly cheyyalekapoyaan

Was 185 pounds ippudu 174 unna

Madhyalo oka 2 weeks aadu cheppinatte cheyyalani plan
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired

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