Gladiator
Pilla Bewarse Username: Gladiator
Post Number: 130 Registered: 12-2012 Posted From: 50.241.196.113
Rating: N/A Votes: 0 | Posted on Wednesday, March 12, 2014 - 3:51 pm: | |
Nalla_baalu:after worout ada ee protein shakes thaagedhi Quinoa tho em laabham ...tell me some healthy recipes
You can do either way. kontamandi chesaaka kudaa taagutaaru. its up to you. Quinoa is an alternative to Rice. with less carbohydrates. Nenaite night rice ni complete gaa avoid cheyyamantaanu. Take warm water with lemon and honey early in the morning. Take heavy break fast moderate lunch and light dinner |