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Bewarse Talk Discussion Board * Archives-2010 * Cine Talk - Reviews, Gossips, Insider Info etc. * Archive through October 17, 2010 * Fitness Recipes < Previous Next >

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Nitho
Bewarse Legend
Username: Nitho

Post Number: 13049
Registered: 12-2004
Posted From: 65.223.175.131

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Posted on Friday, October 15, 2010 - 11:58 am:    Edit Post Delete Post View Post/Check IP


Praveen:




Night eetu DB lo maa burra lu thintunnav ga.. ayyina inkka aakali vestunna..MOVIEART--ali
Jai Rajanna, Jai Jai Jagan anna
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Gaali
Bewarse Legend
Username: Gaali

Post Number: 17828
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Friday, October 15, 2010 - 11:55 am:    Edit Post Delete Post View Post/Check IP

http://img.ragalahari.com/oct2010/pubs/bottlesandchimney-pub-152010/bottlesandch imney-pub-15201042.jpg

Vaammo! MOVIEART--jdepp
Vinte bharatham vinali thinte Nanee thone thinali!
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6262
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 11:39 am:    Edit Post Delete Post View Post/Check IP

vinturi ba

I am doing cardio exercises regularly..
maa fitness trainer cheppe dani prakaaram.. night times only protien rich food thinaali ani.. carbs asalu vadhu even wheat bread antadu..

but naa valla kavadam ledhu carb control in the night.

anduke ivannee explore chesthunna...
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6261
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 11:38 am:    Edit Post Delete Post View Post/Check IP

good one vinturesh try chesthaa ee sari
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Don
Bewarse Legend
Username: Don

Post Number: 14836
Registered: 12-2004
Posted From: 205.132.110.2

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Posted on Friday, October 15, 2010 - 11:36 am:    Edit Post Delete Post View Post/Check IP

CLIPART--brakelamp
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Pokiriraja
Bewarse Legend
Username: Pokiriraja

Post Number: 13493
Registered: 02-2005
Posted From: 125.62.208.59

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Posted on Friday, October 15, 2010 - 11:35 am:    Edit Post Delete Post View Post/Check IP

Mana Samosaa laane unthundhi,alaanthi pinde vaaduthaaru, kaani curry undadhu,boiled carrot, cabbage,potato unthaayi lopala. Sikkim lo ekkuvaa gaa idhe tinthaaru.
Oil pedda gaa use cheyyaaru,cholestrol asalu undadhu.
NANADAMURI TARAKA RAMUDIKI HANUMANTHUDHINI NENU
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6260
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 11:30 am:    Edit Post Delete Post View Post/Check IP

tinaledhu vinturesh

what is it..
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Pokiriraja
Bewarse Legend
Username: Pokiriraja

Post Number: 13492
Registered: 02-2005
Posted From: 125.62.208.59

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Posted on Friday, October 15, 2010 - 11:30 am:    Edit Post Delete Post View Post/Check IP

Flav baa, Veg Momo eppudaina tinnaava.
NANADAMURI TARAKA RAMUDIKI HANUMANTHUDHINI NENU
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6259
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 11:29 am:    Edit Post Delete Post View Post/Check IP

Wheat gluten or Mock meats kooda manchhi proteins anta

i have not tried this one yet..

if you go to any chinese store you can get a mock meat .. try it
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6258
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 11:24 am:    Edit Post Delete Post View Post/Check IP

Vegetarians ki Wheat Gluten and tofu are good source of protein anta

TOFU baane thintunna.. as Our desi Panneer has more fat than TOFU..

The only precaution we need to take for TOFU is to buy Organic or Non genetically modified tofu...

Also Edamame seeds make a good snack ..
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6257
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 11:23 am:    Edit Post Delete Post View Post/Check IP

Kulla baa

I usually go to halal mart for chicken and mutton..
vadu recent gaa groceries start chsadu.. found these two things very important..

He is a bangladeshi but sells cheaper than our local indian store
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Pokiriraja
Bewarse Legend
Username: Pokiriraja

Post Number: 13488
Registered: 02-2005
Posted From: 125.62.208.59

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Posted on Friday, October 15, 2010 - 11:17 am:    Edit Post Delete Post View Post/Check IP

Testing.
NANADAMURI TARAKA RAMUDIKI HANUMANTHUDHINI NENU
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Pokiriraja
Bewarse Legend
Username: Pokiriraja

Post Number: 13486
Registered: 02-2005
Posted From: 125.62.208.59

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Posted on Friday, October 15, 2010 - 11:10 am:    Edit Post Delete Post View Post/Check IP

4 kms. speed walk or run sethe adhe fitness unthundhi.
Plus advaina gaddi tinna kundaa inkaa better anthaa Flav baa,gathaam lo manollu sepaaru.Peddodhu vee 40 kee dagar lo unaava neeku teliyaadhaa.MOVIEART--bemmi.angry.
NANADAMURI TARAKA RAMUDIKI HANUMANTHUDHINI NENU
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Durga
Bewarse Legend
Username: Durga

Post Number: 24232
Registered: 03-2004
Posted From: 207.70.143.185

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Posted on Friday, October 15, 2010 - 11:08 am:    Edit Post Delete Post View Post/Check IP

annay BDV ki vasthunnavaa?
>>

yess, mana bomma how i mss ?MOVIEART--bemmi.angry

eve call chestanu, nee work eppudu ayipotundi?
Being lazy is an art, and i am a Master in that.
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Ferrari
Pilla Bewarse
Username: Ferrari

Post Number: 365
Registered: 09-2010
Posted From: 208.110.195.6

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Posted on Friday, October 15, 2010 - 11:00 am:    Edit Post Delete Post View Post/Check IP


Durga:

nijamme kaani, akada papalu chaala energetic ga vuntaru...MOVIEART--bemmi.adi




annay BDV ki vasthunnavaa?
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Durga
Bewarse Legend
Username: Durga

Post Number: 24231
Registered: 03-2004
Posted From: 207.70.143.185

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Posted on Friday, October 15, 2010 - 10:55 am:    Edit Post Delete Post View Post/Check IP

ikkadi kante ekkuva ani anukonu annai >>

nijamme kaani, akada papalu chaala energetic ga vuntaru...MOVIEART--bemmi.adi
Being lazy is an art, and i am a Master in that.
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Durga
Bewarse Legend
Username: Durga

Post Number: 24230
Registered: 03-2004
Posted From: 207.70.143.185

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Posted on Friday, October 15, 2010 - 10:54 am:    Edit Post Delete Post View Post/Check IP

Neekanni bhale telusannai. Maa boti uuth ki meere maargadarsakulu. >>

MOVIEART--bemmi.look
Being lazy is an art, and i am a Master in that.
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Ferrari
Pilla Bewarse
Username: Ferrari

Post Number: 363
Registered: 09-2010
Posted From: 208.110.195.6

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Posted on Friday, October 15, 2010 - 10:49 am:    Edit Post Delete Post View Post/Check IP


Durga:

annai, brazil lo exerciselu inkaaaa baaaaga ceyyistaru antaMOVIEART--bemmi.adi




inka enduku late bayalu deru annay oka gali patam kattukuni MOVIEART--bemmi.entry
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Gaali
Bewarse Legend
Username: Gaali

Post Number: 17822
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Friday, October 15, 2010 - 10:47 am:    Edit Post Delete Post View Post/Check IP


Klien_fan:

ikkadi kante ekkuva ani anukonu annai




Meeru ekkadunna moodu pxxxlu aaru sxllatho full busy.MOVIEART--bemmi.sarasam
Vinte bharatham vinali thinte Nanee thone thinali!
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Klien_fan
Yavvanam Kaatesina Bewarse
Username: Klien_fan

Post Number: 2219
Registered: 08-2005
Posted From: 198.240.130.75

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Posted on Friday, October 15, 2010 - 10:42 am:    Edit Post Delete Post View Post/Check IP


Durga:

brazil lo exerciselu inkaaaa baaaaga ceyyistaru anta




ikkadi kante ekkuva ani anukonu annai MOVIEART--bemmi.adi
Its not who we are, rather who we are not that defines us!!!!
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Don
Bewarse Legend
Username: Don

Post Number: 14828
Registered: 12-2004
Posted From: 205.132.110.2

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Posted on Friday, October 15, 2010 - 10:42 am:    Edit Post Delete Post View Post/Check IP


Praveen:

bedars..
meeru explore chesina tasteful but low calorie or high protein vantakaalu/fast foods list ettandi..

I will start with mine too


Prav annai.. oka 1 week nuvvu DB members raktham taagatam maanesi..
raktha charitra release ayye varaku.. only on high anti-oxidant berries juice taagu..
oka 15 lbs taggutaav..
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Gaali
Bewarse Legend
Username: Gaali

Post Number: 17818
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Friday, October 15, 2010 - 10:39 am:    Edit Post Delete Post View Post/Check IP


Durga:

annai, brazil lo exerciselu inkaaaa baaaaga ceyyistaru anta




Neekanni bhale telusannai. Maa boti uuth ki meere maargadarsakulu. CLIPART--bath_time
Vinte bharatham vinali thinte Nanee thone thinali!
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Onlymovies
Bewarse Legend
Username: Onlymovies

Post Number: 19135
Registered: 01-2009
Posted From: 199.173.225.33

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Posted on Friday, October 15, 2010 - 10:38 am:    Edit Post Delete Post View Post/Check IP


Klien_fan:

aa septar


seppa kunda ela telustaadi
Prati malupunu gelichina gurutuga.. Mailu rallapai santakaalu cheyyanaa..
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Durga
Bewarse Legend
Username: Durga

Post Number: 24229
Registered: 03-2004
Posted From: 207.70.143.185

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Posted on Friday, October 15, 2010 - 10:37 am:    Edit Post Delete Post View Post/Check IP

Annai,

Manaki fitness recipee veree undi gaa.

Mana exercise ni minchina exercise undadhu naa yokka vopinion.>>

annai, brazil lo exerciselu inkaaaa baaaaga ceyyistaru antaMOVIEART--bemmi.adi
Being lazy is an art, and i am a Master in that.
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Klien_fan
Yavvanam Kaatesina Bewarse
Username: Klien_fan

Post Number: 2218
Registered: 08-2005
Posted From: 198.240.130.75

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Posted on Friday, October 15, 2010 - 10:36 am:    Edit Post Delete Post View Post/Check IP


Onlymovies:

what is in that exit 12?




aa septar MOVIEART--aasadosa2
Its not who we are, rather who we are not that defines us!!!!
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Khaleja
Kurra Bewarse
Username: Khaleja

Post Number: 744
Registered: 10-2009
Posted From: 72.129.41.84

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Posted on Friday, October 15, 2010 - 10:33 am:    Edit Post Delete Post View Post/Check IP


Klien_fan:


manodu ooh tega adigings nannu kuda toluku podam ani driver kinda panikostaa ani manaki emo interest ledu CLIPART--lol2

exit 12 ni naa valla ayinantha varaku time unappudu aadaristune unna




CLIPART--lol2 velli ra...pelli chopula photos kasini digi ra..kiki..
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Onlymovies
Bewarse Legend
Username: Onlymovies

Post Number: 19133
Registered: 01-2009
Posted From: 199.173.225.33

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Posted on Friday, October 15, 2010 - 10:31 am:    Edit Post Delete Post View Post/Check IP


Klien_fan:

exit 12 ni naa valla ayinantha varaku time unappudu aadaristune unna


intaki what is in that exit 12?
Prati malupunu gelichina gurutuga.. Mailu rallapai santakaalu cheyyanaa..
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Klien_fan
Yavvanam Kaatesina Bewarse
Username: Klien_fan

Post Number: 2217
Registered: 08-2005
Posted From: 198.240.130.75

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Posted on Friday, October 15, 2010 - 10:29 am:    Edit Post Delete Post View Post/Check IP


Khaleja:




manodu ooh tega adigings nannu kuda toluku podam ani driver kinda panikostaa ani manaki emo interest ledu CLIPART--lol2

exit 12 ni naa valla ayinantha varaku time unappudu aadaristune unna MOVIEART--bwalk
Its not who we are, rather who we are not that defines us!!!!
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Khaleja
Kurra Bewarse
Username: Khaleja

Post Number: 742
Registered: 10-2009
Posted From: 72.129.41.84

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Posted on Friday, October 15, 2010 - 10:22 am:    Edit Post Delete Post View Post/Check IP


Klien_fan:

mari tingari ••••• posts eeda nunchi ostayi anukunnav MOVIEART--avataram




rachbishesh..mana NC ela undi..aa springs daniki malla emanna velle plan unda...weekends exit 12 ni sandarsisthunnava MOVIEART--bemmi.lite adiga ani seppu
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Gaali
Bewarse Legend
Username: Gaali

Post Number: 17816
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Friday, October 15, 2010 - 10:21 am:    Edit Post Delete Post View Post/Check IP


Durga:




Annai,

Manaki fitness recipee veree undi gaa. MOVIEART--bemmi6

Mana exercise ni minchina exercise undadhu naa yokka vopinion.
Vinte bharatham vinali thinte Nanee thone thinali!
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Onlymovies
Bewarse Legend
Username: Onlymovies

Post Number: 19132
Registered: 01-2009
Posted From: 199.173.225.33

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Posted on Friday, October 15, 2010 - 10:21 am:    Edit Post Delete Post View Post/Check IP


Tingari_xx:

nenu flav ba ki seppanu OM ba, aayana oke sari aakulu tintaanu ante


mari idi naa post ventane vesunte enta bagundedi.. anavasaram ga maniddari madhya distance perigipotundi kada
Prati malupunu gelichina gurutuga.. Mailu rallapai santakaalu cheyyanaa..
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Onlymovies
Bewarse Legend
Username: Onlymovies

Post Number: 19131
Registered: 01-2009
Posted From: 199.173.225.33

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Posted on Friday, October 15, 2010 - 10:20 am:    Edit Post Delete Post View Post/Check IP


Durga:

cereal manaki alavatu kaaledu tingu, kaani nuvu cepina carrots matram daily


nenu kooda carrot tinatam alavaatu chesukunta
Prati malupunu gelichina gurutuga.. Mailu rallapai santakaalu cheyyanaa..
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Durga
Bewarse Legend
Username: Durga

Post Number: 24228
Registered: 03-2004
Posted From: 207.70.143.185

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Posted on Friday, October 15, 2010 - 10:20 am:    Edit Post Delete Post View Post/Check IP

try seyi durg ba, solid ga lunch/dinner tinnatlu vuntundi>>

cereal manaki alavatu kaaledu tingu, kaani nuvu cepina carrots matram dailyMOVIEART--svr.laddu
Being lazy is an art, and i am a Master in that.
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 36119
Registered: 08-2006
Posted From: 205.157.110.11

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Posted on Friday, October 15, 2010 - 10:19 am:    Edit Post Delete Post View Post/Check IP

nenu flav ba ki seppanu OM ba, aayana oke sari aakulu tintaanu ante
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Onlymovies
Bewarse Legend
Username: Onlymovies

Post Number: 19130
Registered: 01-2009
Posted From: 199.173.225.33

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Posted on Friday, October 15, 2010 - 10:18 am:    Edit Post Delete Post View Post/Check IP

tingu baa ignoring of Dachina florida na
MOVIEART--bemmi.etakaram
Prati malupunu gelichina gurutuga.. Mailu rallapai santakaalu cheyyanaa..
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 36118
Registered: 08-2006
Posted From: 205.157.110.11

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Posted on Friday, October 15, 2010 - 10:18 am:    Edit Post Delete Post View Post/Check IP

rasbah
nannu enduku tidtunnav :d
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Klien_fan
Yavvanam Kaatesina Bewarse
Username: Klien_fan

Post Number: 2216
Registered: 08-2005
Posted From: 198.240.130.75

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Posted on Friday, October 15, 2010 - 10:16 am:    Edit Post Delete Post View Post/Check IP


Khaleja:

pakisthani vallatho sahajeevanam chesthunnava endi




mari tingari posts eeda nunchi ostayi anukunnav MOVIEART--avataram
Its not who we are, rather who we are not that defines us!!!!
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Khaleja
Kurra Bewarse
Username: Khaleja

Post Number: 741
Registered: 10-2009
Posted From: 72.129.41.84

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Posted on Friday, October 15, 2010 - 10:15 am:    Edit Post Delete Post View Post/Check IP


Praveen:

last week halal mart lo
JIYAD ready to eat Freekah pilaf try chesaa tingu baa

freekah is green wheat and very good it seems




halal mart..jiyad endee gola..pakisthani vallatho sahajeevanam chesthunnava endi
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 36117
Registered: 08-2006
Posted From: 205.157.110.11

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Posted on Friday, October 15, 2010 - 10:15 am:    Edit Post Delete Post View Post/Check IP

yeah, desi valladi ayyundachu..try seyi durg ba, solid ga lunch/dinner tinnatlu vuntundi
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Durga
Bewarse Legend
Username: Durga

Post Number: 24227
Registered: 03-2004
Posted From: 207.70.143.185

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Posted on Friday, October 15, 2010 - 10:14 am:    Edit Post Delete Post View Post/Check IP

kashi cereal with milk>.

tingu, ee kashi brand enduko mana desi valadi laa vundi?
Being lazy is an art, and i am a Master in that.
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Onlymovies
Bewarse Legend
Username: Onlymovies

Post Number: 19128
Registered: 01-2009
Posted From: 199.173.225.33

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Posted on Friday, October 15, 2010 - 10:13 am:    Edit Post Delete Post View Post/Check IP


Tingari_xx:

nee yenku, energy leka fadifothav...body oka food ki alavatu paduntadi, nuv okka sari ila maarchaku...eat carrots and drink water b4 dinner!


evarini antunnavo quote cheyyi.. ardham kaaka chastunnam.. asale ne epostlu ardham kaavuu.
Prati malupunu gelichina gurutuga.. Mailu rallapai santakaalu cheyyanaa..
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 36116
Registered: 08-2006
Posted From: 205.157.110.11

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Posted on Friday, October 15, 2010 - 10:11 am:    Edit Post Delete Post View Post/Check IP

nee yenku, energy leka fadifothav...body oka food ki alavatu paduntadi, nuv okka sari ila maarchaku...eat carrots and drink water b4 dinner!
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6255
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 9:32 am:    Edit Post Delete Post View Post/Check IP

OM baa
atleast night maaneyyi total gaa
lekapothe nuvvu aa roju chesina work out anthaa waste avutundhi

ee buck wheat try cheyyi.. thellagaa super tasty gaa untundhi
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6253
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 9:29 am:    Edit Post Delete Post View Post/Check IP

tingu ba joke aa seriuos aa

i am trying to alternate baa
one month total vegan
next one month vegan with meat
again vegan
....

bavuntundhi antaava?
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Onlymovies
Bewarse Legend
Username: Onlymovies

Post Number: 19108
Registered: 01-2009
Posted From: 199.173.225.33

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Posted on Friday, October 15, 2010 - 9:29 am:    Edit Post Delete Post View Post/Check IP


Praveen:


rice tagginchaanu kaani, complete ga manatam na valla kaadu..
Prati malupunu gelichina gurutuga.. Mailu rallapai santakaalu cheyyanaa..
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6252
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 9:28 am:    Edit Post Delete Post View Post/Check IP

OM bedaru

rice badhulu Buck wheat try cheyyi .. super ga untundhi

JIYAD vadi buck wheat ayithe mana Nooka biyyam laa untundhi..

a very tasty substitute for white rice
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 36106
Registered: 08-2006
Posted From: 205.157.110.11

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Posted on Friday, October 15, 2010 - 9:28 am:    Edit Post Delete Post View Post/Check IP

flav ba
antha ekkuva avasaram ledu, vegs ante moham mothe stage ki foku...

remember what bikram yoga guy bikram said, "fululu simhalu vegs tinakundaane antha strong ga vuntayi"
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 36105
Registered: 08-2006
Posted From: 205.157.110.11

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Posted on Friday, October 15, 2010 - 9:27 am:    Edit Post Delete Post View Post/Check IP

OM ba
fiber and carotine...
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6251
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 9:26 am:    Edit Post Delete Post View Post/Check IP

tingu baa
nenu bhi veggies intake penchaali.. enduko thina buddi kadhu veggies ante..

anni vegetables boile chesi.. grind chesi dosa pindi lo kalupukuni dosa chesukunte bavuntundhi ani maa friend suggest chesaaru..

adhi try chesthaa
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Onlymovies
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Username: Onlymovies

Post Number: 19106
Registered: 01-2009
Posted From: 199.173.225.33

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Posted on Friday, October 15, 2010 - 9:25 am:    Edit Post Delete Post View Post/Check IP


Tingari_xx:

roju oka 2,3 carrots tinali baa


deeni valla emiti use?
Prati malupunu gelichina gurutuga.. Mailu rallapai santakaalu cheyyanaa..
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 36104
Registered: 08-2006
Posted From: 205.157.110.11

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Posted on Friday, October 15, 2010 - 9:24 am:    Edit Post Delete Post View Post/Check IP

flav ba
roju oka 2,3 carrots tinali baa...lazy aifoyi 2 weeks ki oka facket padestunna
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6247
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 9:10 am:    Edit Post Delete Post View Post/Check IP

last week halal mart lo
JIYAD ready to eat Freekah pilaf try chesaa tingu baa

freekah is green wheat and very good it seems
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 36093
Registered: 08-2006
Posted From: 205.157.110.11

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Posted on Friday, October 15, 2010 - 8:54 am:    Edit Post Delete Post View Post/Check IP

kashi cereal with milk
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Praveen
Celebrity Bewarse
Username: Praveen

Post Number: 6246
Registered: 03-2004
Posted From: 65.198.163.148

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Posted on Friday, October 15, 2010 - 8:53 am:    Edit Post Delete Post View Post/Check IP

bedars..
meeru explore chesina tasteful but low calorie or high protein vantakaalu/fast foods list ettandi..

I will start with mine too

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