Topics Topics Help/Instructions Help Edit Profile Profile Member List Register Paatha Gnyapakaalu - Archives from Old DB  
Search New Posts 1 | 2 | 8 Hours Search New Posts 1 | 3 | 7 Days Search Search Tree View Tree View Latest tweets Live Tweets
Bewarse Talk Discussion Board * Archives - 2009 * Cine Talk - Reviews, Gossips, Insider Info etc. * Archive through November 16, 2009 * CALLING FITNESS EXPERTS < Previous Next >

Author Message
Top of pagePrevious messageNext messageBottom of page Link to this message

Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 26008
Registered: 05-2004
Posted From: 68.43.246.110

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 9:45 pm:    Edit Post Delete Post View Post/Check IP


Shadow:

http://www.idlebrain.com/news/functions/audio-saleem/images/audio-saleem196.jpg




pakka section lo esaru gaa malla ikkadenti?
Its waste of time impressing people as impressions keep changing
Top of pagePrevious messageNext messageBottom of page Link to this message

Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 6231
Registered: 08-2008
Posted From: 115.42.133.50

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 9:39 pm:    Edit Post Delete Post View Post/Check IP


Shadow:




u manchu vater...
DB lo manchu hard core pans baane unnaru jagartha.
If you are good, you will be assigned all the work. If you are really good, you will get out of it.
Top of pagePrevious messageNext messageBottom of page Link to this message

Shadow
Bewarse Legend
Username: Shadow

Post Number: 10239
Registered: 05-2008
Posted From: 68.42.3.154

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 9:34 pm:    Edit Post Delete Post View Post/Check IP

http://www.idlebrain.com/news/functions/audio-saleem/images/audio-saleem196.jpg


http://www.sachinandcritics.com/
Top of pagePrevious messageNext messageBottom of page Link to this message

Ravino007
Kurra Bewarse
Username: Ravino007

Post Number: 825
Registered: 11-2004
Posted From: 24.208.254.55

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 9:19 pm:    Edit Post Delete Post View Post/Check IP

http://www.drscholls.com/drscholls/productSearch.do?method=doProductDetailsLooku p&searchArg=2
Top of pagePrevious messageNext messageBottom of page Link to this message

Ravino007
Kurra Bewarse
Username: Ravino007

Post Number: 824
Registered: 11-2004
Posted From: 24.208.254.55

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 9:16 pm:    Edit Post Delete Post View Post/Check IP

you need not buy new shoes, unna shoes lo arch support wadu...medium setting pettuko ...any medical rite aid, walgreens lo dorukutayi arch support Dr scrolls ....light, medium heavy setting untadhi use medium setting u will get all three in the pack ....

few days don't jog...the meat under the shin bone adhe mokalu kindha koncham loose avutadhhi and u get pains and those transform to back pain .... leg strenght exercises sette saripodhi.... i got shin pains 2-3 months back...pure exercise and shoes lo support tho set ayyayi....
Top of pagePrevious messageNext messageBottom of page Link to this message

Shadow
Bewarse Legend
Username: Shadow

Post Number: 10237
Registered: 05-2008
Posted From: 68.42.3.154

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 9:12 pm:    Edit Post Delete Post View Post/Check IP

NB-993 period

Do strength training for legs - squats, dead lifts, etc
http://www.sachinandcritics.com/
Top of pagePrevious messageNext messageBottom of page Link to this message

Blazewada
Celebrity Bewarse
Username: Blazewada

Post Number: 6228
Registered: 08-2008
Posted From: 115.42.133.50

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 9:07 pm:    Edit Post Delete Post View Post/Check IP


Praveen:




praveen bhai, naku bhee same experience, get a
Nike Air Running shoe. the best running shoe in the world. try to get a shoe with lower sole size and light weight. it may be expensive, but worth buying.

coming to Air sensor and reciever:

sensor & reciever costs 120 SGD, i dont know thre price in USD, but not that useful if u have a fixed target to run/jog.

nikeplus_footwear_finder
If you are good, you will be assigned all the work. If you are really good, you will get out of it.
Top of pagePrevious messageNext messageBottom of page Link to this message

Nayak
Pilla Bewarse
Username: Nayak

Post Number: 464
Registered: 04-2009
Posted From: 98.230.172.134

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 8:46 pm:    Edit Post Delete Post View Post/Check IP

erraerrani Ravino mama, how are you? mee Jagananna thoka bale cut chesaaru mama.
BATUDU
Top of pagePrevious messageNext messageBottom of page Link to this message

Ravino007
Kurra Bewarse
Username: Ravino007

Post Number: 823
Registered: 11-2004
Posted From: 24.208.254.55

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 8:34 pm:    Edit Post Delete Post View Post/Check IP

praveen shin pain is very common, do sqats...sit up's with little wt...and shoe lo Dr soles wadi support okati dorukutadhi adhi ettuko, light medium and heavy untadhi use medium setting for that support and few days instead of jogging walk on hill setting.... and calcium suppliment wadu for few months ....
Top of pagePrevious messageNext messageBottom of page Link to this message

Praveen
Pilla Bewarse
Username: Praveen

Post Number: 477
Registered: 03-2004
Posted From: 70.249.81.109

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 8:00 pm:    Edit Post Delete Post View Post/Check IP

avunu kada... nuvvu, nenu GUTS and DURGA oke batchee...


GOCHI kooda mana Batche anukuntaa TK baa
Top of pagePrevious messageNext messageBottom of page Link to this message

Nelsonmandela
Celebrity Bewarse
Username: Nelsonmandela

Post Number: 7657
Registered: 09-2006
Posted From: 98.225.199.48

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:59 pm:    Edit Post Delete Post View Post/Check IP

Bhupathi anaga Buchi aaa?
5 years 50 lakhs
Top of pagePrevious messageNext messageBottom of page Link to this message

Nelsonmandela
Celebrity Bewarse
Username: Nelsonmandela

Post Number: 7656
Registered: 09-2006
Posted From: 98.225.199.48

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:57 pm:    Edit Post Delete Post View Post/Check IP

okee age aaa
5 years 50 lakhs
Top of pagePrevious messageNext messageBottom of page Link to this message

Praveen
Pilla Bewarse
Username: Praveen

Post Number: 476
Registered: 03-2004
Posted From: 70.249.81.109

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:56 pm:    Edit Post Delete Post View Post/Check IP

Nelson baa Uncle endehe..
nuvvu nenu oke age group ayithe...
Top of pagePrevious messageNext messageBottom of page Link to this message

Nelsonmandela
Celebrity Bewarse
Username: Nelsonmandela

Post Number: 7655
Registered: 09-2006
Posted From: 98.225.199.48

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:54 pm:    Edit Post Delete Post View Post/Check IP

praveen uncle
5 years 50 lakhs
Top of pagePrevious messageNext messageBottom of page Link to this message

Bhupathi
Kurra Bewarse
Username: Bhupathi

Post Number: 571
Registered: 05-2005
Posted From: 209.234.142.51

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:43 pm:    Edit Post Delete Post View Post/Check IP

ledu Praveen.

Credit: google/okc running club forum
Top of pagePrevious messageNext messageBottom of page Link to this message

Praveen
Pilla Bewarse
Username: Praveen

Post Number: 475
Registered: 03-2004
Posted From: 70.249.81.109

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:41 pm:    Edit Post Delete Post View Post/Check IP

bhupathi meeru bhi oklahoma city naa
Top of pagePrevious messageNext messageBottom of page Link to this message

Bhupathi
Kurra Bewarse
Username: Bhupathi

Post Number: 570
Registered: 05-2005
Posted From: 209.234.142.51

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:37 pm:    Edit Post Delete Post View Post/Check IP

Praveen,

I believe your choice of the store is good.

"My preference is The Athlete's Foot. I like the way they scan your foot and your gait with the computer. They put me in the right shoes and I haven't had any major problems for over 3 years now. They also have a good discount program."
Top of pagePrevious messageNext messageBottom of page Link to this message

Bhupathi
Kurra Bewarse
Username: Bhupathi

Post Number: 569
Registered: 05-2005
Posted From: 209.234.142.51

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:36 pm:    Edit Post Delete Post View Post/Check IP

Praveen,

1. The Runner on North May (just north of the May and Britton Intersection). Brent Gaddis is the owner, and he supports a lot of Landrunner functions.

2. The Athlete's Foot on North May. They are present at a lot of the 5K races with displays.

3. Elite Feet in Edmond, on Danforth Road, next to Kickingbird Cinema.

4. Fleet Feet (new) in Edmond, close to the Super Target (in the strip mall just west), at Bryant and 2nd Street.

5. OK Runner in Edmond, on North Broadway Extension, West side of road just NW of the Broadway Ext. and 33rd St. intersection.

6. The New Balance store in Edmond, at Bryant and 15th street.

All have their pluses and minuses, but have generally knowledgeable staff. We frequent The Runner, but have visited all the others.
Top of pagePrevious messageNext messageBottom of page Link to this message

Praveen
Pilla Bewarse
Username: Praveen

Post Number: 474
Registered: 03-2004
Posted From: 70.249.81.109

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:30 pm:    Edit Post Delete Post View Post/Check IP

bhupathi annai..
oklahoma city lo unnanu..
ikkada athletic foot store undhi akkadiki vellaali ayithey...
Top of pagePrevious messageNext messageBottom of page Link to this message

Bhupathi
Kurra Bewarse
Username: Bhupathi

Post Number: 568
Registered: 05-2005
Posted From: 209.234.142.51

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:26 pm:    Edit Post Delete Post View Post/Check IP

Praveen,

Which city are u in?

Usually there are running stores...vallu nee foot size, width, anni check chesi they recommend the shoes..u can try them jog on the track around and in the shop...

General gha every 600 miles u need to change the shoes...


In this forum I believe pda is a good runner...
Top of pagePrevious messageNext messageBottom of page Link to this message

Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 20088
Registered: 08-2006
Posted From: 205.157.110.11

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:25 pm:    Edit Post Delete Post View Post/Check IP

170 anedi kochen kadu, depends on ur build anukuntunna
billa bhayankar - appi ba
Top of pagePrevious messageNext messageBottom of page Link to this message

Praveen
Pilla Bewarse
Username: Praveen

Post Number: 473
Registered: 03-2004
Posted From: 70.249.81.109

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:25 pm:    Edit Post Delete Post View Post/Check IP

20 lb naa gochesh.. ne enkamma three months back 183 unnanu... office GYM lo kastinchi kastinchi 172 ki vachaanu...

naa target 160...
Top of pagePrevious messageNext messageBottom of page Link to this message

Nelsonmandela
Celebrity Bewarse
Username: Nelsonmandela

Post Number: 7654
Registered: 09-2006
Posted From: 98.225.199.48

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:22 pm:    Edit Post Delete Post View Post/Check IP

inka ee vayasuloo jogging enduku lungee kattukuni pillalani adinchukoka
5 years 50 lakhs
Top of pagePrevious messageNext messageBottom of page Link to this message

Nayak
Pilla Bewarse
Username: Nayak

Post Number: 463
Registered: 04-2009
Posted From: 98.230.172.134

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:22 pm:    Edit Post Delete Post View Post/Check IP

>>height 5 ft 7 in
>>weight 172 lb

ikkada 5ft 7 in
weight 152 lb.

and still trying to shed some pounds.

praveen mama gochi mama seppinatlu 20lb kachhitham ga thaggali
BATUDU
Top of pagePrevious messageNext messageBottom of page Link to this message

Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 20087
Registered: 08-2006
Posted From: 205.157.110.11

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 7:19 pm:    Edit Post Delete Post View Post/Check IP

NB 993 anukunta mama nenu use chese model, will confirm once i am home
billa bhayankar - appi ba
Top of pagePrevious messageNext messageBottom of page Link to this message

Gochi
Bewarse Legend
Username: Gochi

Post Number: 65416
Registered: 07-2004
Posted From: 24.229.138.244

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 6:58 pm:    Edit Post Delete Post View Post/Check IP


Praveen:

height 5 ft 7 in
weight 172 lb




oka 20lbs overweight unnattunnavu gandhaa praveenesh

Top of pagePrevious messageNext messageBottom of page Link to this message

Praveen
Pilla Bewarse
Username: Praveen

Post Number: 472
Registered: 03-2004
Posted From: 65.198.163.148

Rating: N/A
Votes: 0 (Vote!)

Posted on Wednesday, November 11, 2009 - 6:35 pm:    Edit Post Delete Post View Post/Check IP

BABAILU thammullu,

ee roju jogging chesthu unte mokaaliki arikaaluki madhyala edho mantagaa anipinchindi.. maa fitness trainer emo idhi SHIN pain annadu...two three days gap ivvamannadu..

height 5 ft 7 in
weight 172 lb
shoe model: new balance 479...

ee shoe maanesi manchi shoe theesukovaali...
any suggestions..

Topics | Last Hour | Last Day | Last Week | Tree View | Search | Help/Instructions | Program Credits Administration