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Nelsonmandela
Celebrity Bewarse
Username: Nelsonmandela

Post Number: 5544
Registered: 09-2006
Posted From: 67.132.206.254

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Posted on Tuesday, July 14, 2009 - 7:32 am:    Edit Post Delete Post View Post/Check IP


5 years 50 lakhs
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310
Kurra Bewarse
Username: 310

Post Number: 765
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Tuesday, July 14, 2009 - 7:17 am:    Edit Post Delete Post View Post/Check IP

masu baa inka nee nunchi DB lo emaina adimanchidi kadu idi manchidi kadu ani chusanante
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310
Kurra Bewarse
Username: 310

Post Number: 764
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Tuesday, July 14, 2009 - 7:15 am:    Edit Post Delete Post View Post/Check IP

tofu tofu ani egabadi thintaru adi from soy beans
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Dash
Mudiripoyina Bewarse
Username: Dash

Post Number: 2530
Registered: 02-2009
Posted From: 72.198.204.216

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Posted on Tuesday, July 14, 2009 - 12:57 am:    Edit Post Delete Post View Post/Check IP

soya milk aa.. baguntunda taste?
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Blazewada
Mudiripoyina Bewarse
Username: Blazewada

Post Number: 4155
Registered: 08-2008
Posted From: 218.186.12.246

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Posted on Tuesday, July 14, 2009 - 12:55 am:    Edit Post Delete Post View Post/Check IP


Andhramass:




Mssesh nenu kooda alage anukunevadini.. ninna oka doctor ni adigaa. alantidi emi ledu annadu.

Dear Reader,

Soy products have become a staple of the mainstream American diet with good reason. Studies have shown that cultures whose diets are high in soy, like Japan, Korea, and China, have a significantly lower risk of heart disease, the number one cause of death for both men and women in the U.S. There has been some debate in the media about the pros and cons of soy for men, but scientists and nutritionists say that there is no danger of impotence for men who consume soy products. On the contrary, soy appears to offer men protection against common male health problems like prostate cancer and high cholesterol.

Some of the confusion about soymilk and impotence may be due to the fact that soy is a rich source of isoflavones (also known as phytoestrogens), which mimic the effects of the hormone estrogen. Most people associate estrogen with women, but in reality both women and men naturally produce estrogen. Although the mechanism is still unclear, it appears that phytoestrogens may help regulate levels of estrogen in the body, acting as estrogen if levels are too low, and as anti-estrogen if levels are too high. It is possible that this is why a high-phytoestrogen diet does not affect hormone levels in men.



The bottom line though is: there has been no demonstrated link between soy consumption and impotence. The Food and Drug Administration (FDA) recommends eating 25 grams of soy protein daily, in the form of soy foods rather than supplements. This is the amount found in 1 cup of fresh soybeans, 1/3 cup of soy nuts, 3-1/2 cups of soy milk, or two soy burgers. Experts believe it is impossible to "overdose" on isoflavones by eating soy foods. Some warn against soy supplements, as it is difficult to be certain of the exact dosage and contents.

So keep enjoying your soy milk! Just make sure you wipe off the milk moustache afterward.
Born to Forced To
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Ravanabrahma
Bewarse Legend
Username: Ravanabrahma

Post Number: 11105
Registered: 06-2004
Posted From: 75.138.195.125

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Posted on Monday, July 13, 2009 - 10:13 pm:    Edit Post Delete Post View Post/Check IP

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310
Kurra Bewarse
Username: 310

Post Number: 745
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 10:04 pm:    Edit Post Delete Post View Post/Check IP

gaddi thinadam better inkaa
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310
Kurra Bewarse
Username: 310

Post Number: 744
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 10:04 pm:    Edit Post Delete Post View Post/Check IP

prathi food lo yedo okati untadi rao garu yemi chestham
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21812
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 10:02 pm:    Edit Post Delete Post View Post/Check IP


310:

soy milk ante soy beans nunchi thestharu... dunna palu anukunnava yendi





Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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310
Kurra Bewarse
Username: 310

Post Number: 741
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:38 pm:    Edit Post Delete Post View Post/Check IP

masu baaa neevu yedo okati chepthav prapancham lo unna prathi daniki yedo oka vankapedathav .. soy milk ante soy beans nunchi thestharu... dunna palu anukunnava yendi
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 17490
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:38 pm:    Edit Post Delete Post View Post/Check IP


Andhramass:

soymilk thaguthey mana body lo konni important parts ki problem vasthundi




idi blaze seppadu, nenu manesa
billa bhayankar - appi ba
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21806
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:37 pm:    Edit Post Delete Post View Post/Check IP


Andhramass:

mana body lo konni important parts ki problem vasthundi




atta aithe pelli kavalsina uth ki kashtame
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21805
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:36 pm:    Edit Post Delete Post View Post/Check IP


Tingari_xx:

acham choc milk lagane vuntadi,




naaku choc milk assalu padadu,, office lo rendu sarlu taga,, vomit chesa,, inka dani joliki vellaledu,
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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Andhramass
Bewarse Legend
Username: Andhramass

Post Number: 29521
Registered: 07-2006
Posted From: 203.26.122.12

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Posted on Monday, July 13, 2009 - 9:36 pm:    Edit Post Delete Post View Post/Check IP


310:




soymilk thaguthey mana body lo konni important parts ki problem vasthundi
మాస్ అంటే ఇష్టం, బెజవాడ అంటే ప్రాణం
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310
Kurra Bewarse
Username: 310

Post Number: 739
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:35 pm:    Edit Post Delete Post View Post/Check IP

ounu baa brown eggs nenu kuda... taste parledu rao garu bagane untadi... nenu lactoid lenidi thaguthaa milk anedi undadu inka danilo.. lactose unnadi aithey mamulu milk lagane untayy natural flavor, vanilla, chocolate flavor untayii vanilla baguntadi chocolate flavor bagundadu
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 17489
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:33 pm:    Edit Post Delete Post View Post/Check IP

music mama
acham choc milk lagane vuntadi, kakapothe sometimes naku stomach lo uneasy avtundi
billa bhayankar - appi ba
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21803
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:33 pm:    Edit Post Delete Post View Post/Check IP


310:

anduke glasslu glass lu kummuthunnaa ee madhyana soy milk




taste etta untadi 310,nenu eppudu tagaledu.. try chesta kani enduko kudaratam ledu
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 17488
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:32 pm:    Edit Post Delete Post View Post/Check IP

yeah, nenu eggs kooda aa brown colour vi testunna. omega3 ekkuva vundevi
billa bhayankar - appi ba
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310
Kurra Bewarse
Username: 310

Post Number: 737
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:31 pm:    Edit Post Delete Post View Post/Check IP

omega-3's heart ki manchidi anta mari adedo chudu neevu kuda ee madhya heart ki good ani kanapadithey pattukosthunna juice kani milk kani
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 17487
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:30 pm:    Edit Post Delete Post View Post/Check IP

nenu oka time lo gym lo join ayya, apudu konna le. nidra pattaledu aa powder debba ki
billa bhayankar - appi ba
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310
Kurra Bewarse
Username: 310

Post Number: 736
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:30 pm:    Edit Post Delete Post View Post/Check IP

silk soy milk anta 7 gram protein for each serving... 220% omega-3's untay baa.. anduke glasslu glass lu kummuthunnaa ee madhyana soy milk
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21801
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:29 pm:    Edit Post Delete Post View Post/Check IP


Tingari_xx:

US vachina kothallo prathi roju frozen vi tinetodini,




nenu enduko frozen assalu konanu, that too in desi stores, alla kakkurhti sarigga freezer lo unchutaro ledo teliyadu
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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310
Kurra Bewarse
Username: 310

Post Number: 735
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:29 pm:    Edit Post Delete Post View Post/Check IP

tingu baa protein powder yenduku baa manaku.. protein ante white chicken.. soy milk idi nenu cheppedi..
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 17486
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:28 pm:    Edit Post Delete Post View Post/Check IP


Musicfan:

methi paratha



yeah, naku onion kulcha kooda istam. US vachina kothallo prathi roju frozen vi tinetodini, maa anna seppina inakunda. stomach upset aindi oka pali ,vati joliki pole malli
billa bhayankar - appi ba
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21799
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:27 pm:    Edit Post Delete Post View Post/Check IP


Tingari_xx:

u cant stop it right away.




adi correct tingu, edaina gradual gaa cheyyali, oke sari cheste body tattukodi
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21798
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:27 pm:    Edit Post Delete Post View Post/Check IP


Tingari_xx:

chapati with chicken,lamb curry ante pranam naku




different parathas, pune vellina taruvata alavatu ayyindi,,

methi paratha is my fav annattu
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 17485
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:26 pm:    Edit Post Delete Post View Post/Check IP


310:

fullu gaa exercize cheyyakundane kandalu only protein thesukunteee




oke sari marchaddu food. mana body carbs ki alavatu padindi, u cant stop it right away. protein powder try chese mundu jagratha, naku stomach lo tippindi
billa bhayankar - appi ba
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21797
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:26 pm:    Edit Post Delete Post View Post/Check IP

http://nutrition.about.com/library/bl_nutrition_guide_men.htm

ikkada choosuko nee calaries count per day
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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310
Kurra Bewarse
Username: 310

Post Number: 734
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:25 pm:    Edit Post Delete Post View Post/Check IP

rice lo yemuntgado kani oka 1 week daily thintee stomach chuttu layer laga form avuthadi
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310
Kurra Bewarse
Username: 310

Post Number: 733
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:24 pm:    Edit Post Delete Post View Post/Check IP

tingu baa rice thini chala rojulu ayyindi baa nenu rice thaggincha fullu gaa exercize cheyyakundane kandalu only protein thesukunteee rice thinteee oka 15 days ki buddu gadi lekka thayaru ayyevadini
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 17484
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:23 pm:    Edit Post Delete Post View Post/Check IP


Musicfan:

alu paratha


chapati with chicken,lamb curry ante pranam naku
billa bhayankar - appi ba
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21796
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:23 pm:    Edit Post Delete Post View Post/Check IP


Tingari_xx:

kakapothe snacks asalu tinanu.




general gaa janalu cheppedi per day 5-6 short meals cheste much healthier anta.
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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310
Kurra Bewarse
Username: 310

Post Number: 732
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:23 pm:    Edit Post Delete Post View Post/Check IP

1800 naa rao garu baga ekkuva anukuntaaa nenu max 1400 anukuntaa anthey inkem edugutham
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21795
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:22 pm:    Edit Post Delete Post View Post/Check IP

alu paratha (Home made), curd chutney, curd rice
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 17483
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:22 pm:    Edit Post Delete Post View Post/Check IP


310:

1000 calories




ee lekkalu teliyavu ba naku. kakapothe snacks asalu tinanu. fruits tinta max between meals.

aa ready to eat lite tisko, full oil and sodium vuntayi vatilo
billa bhayankar - appi ba
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21794
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:21 pm:    Edit Post Delete Post View Post/Check IP


310:

nenu below 1000 thesukuntunna anukuntaa antye




anameia vastundi,, 1000 teesukunte,,

edige kurrodu minimum 1600to 1800 teesukovali
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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310
Kurra Bewarse
Username: 310

Post Number: 731
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:21 pm:    Edit Post Delete Post View Post/Check IP

rendu chicken strips - 230 calories baa

soy milk - oka 80 calories.. anthey dinner 310 calories lunch oka 250 calories breakfast oka 200 calories oka antava
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21793
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:20 pm:    Edit Post Delete Post View Post/Check IP


310:

manam eppudu chudala daily TV




india lo unte, 9 PM varaku office lone jeevitam tellarutundi,, inka serials emi choosedi??
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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310
Kurra Bewarse
Username: 310

Post Number: 730
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:20 pm:    Edit Post Delete Post View Post/Check IP

ready to eat baa.. manam rojuki yenni calories thesukovali antavv.. nenu below 1000 thesukuntunna anukuntaa antye baa ee madhyana 1000 calories ekkuvunaa thakkkuvana
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 17482
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:19 pm:    Edit Post Delete Post View Post/Check IP

strips ante ready to eat techukunnava, nuvu chesava?
billa bhayankar - appi ba
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310
Kurra Bewarse
Username: 310

Post Number: 729
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:18 pm:    Edit Post Delete Post View Post/Check IP

nenu 2 chicken strips soy milk
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 17481
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:16 pm:    Edit Post Delete Post View Post/Check IP

iddaru dinner menu seppukondi. nenu cornflakes, 2eggs
billa bhayankar - appi ba
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310
Kurra Bewarse
Username: 310

Post Number: 728
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:14 pm:    Edit Post Delete Post View Post/Check IP

serials yem chustham tingu baaa serials chudali ante daily TV chudali kada.. manam eppudu chudala daily TV
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21789
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:11 pm:    Edit Post Delete Post View Post/Check IP


Tingari_xx:

parledu seppuko




pogidite dishti tagulutundi anemo
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 21788
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:10 pm:    Edit Post Delete Post View Post/Check IP


310:

aina vediki idem poye kalam subhram ga business chusukoka..




business evadaina chestadu 310, acting cheyyataniki talent undala,.
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 17480
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:10 pm:    Edit Post Delete Post View Post/Check IP


310:



nuvvu kooda edo oka serial ki fan ayyuntav ba, parledu seppuko
billa bhayankar - appi ba
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310
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Username: 310

Post Number: 726
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 9:09 pm:    Edit Post Delete Post View Post/Check IP

tingu baa nee lati fans ni chusukune vedu rechipothunnadu asala aina vediki idem poye kalam subhram ga business chusukoka.. sakshi ki velli interview ivvadam.. cinemas lo act cheyyadam vedemma mental naa koduku
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Musicfan
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Username: Musicfan

Post Number: 21784
Registered: 05-2004
Posted From: 68.43.246.110

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Posted on Monday, July 13, 2009 - 9:03 pm:    Edit Post Delete Post View Post/Check IP


Tingari_xx:

kalankita title song naku picha pichaga nachesindi. suman e reasadu




eedi, maatalu, patalu, katha, screenplay, sangeetam, singing, music direction, direction, hero/main character esina oka cinema choodalani chala korikagaa undi..
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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Tingari_xx
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Username: Tingari_xx

Post Number: 17479
Registered: 08-2006
Posted From: 98.211.245.184

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Posted on Monday, July 13, 2009 - 9:00 pm:    Edit Post Delete Post View Post/Check IP

evaru enni seppina, kalankita title song naku picha pichaga nachesindi. suman e reasadu
billa bhayankar - appi ba
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Musicfan
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Username: Musicfan

Post Number: 21782
Registered: 05-2004
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Posted on Monday, July 13, 2009 - 8:59 pm:    Edit Post Delete Post View Post/Check IP


310:

vedemma vediki acting cheyyalani ee pichi yendi pichi LK gadu subhram ga business chusukoka




acting okkate aithe parvaledu,, mutliple talented kada gurudu
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
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310
Kurra Bewarse
Username: 310

Post Number: 724
Registered: 12-2006
Posted From: 24.117.150.246

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Posted on Monday, July 13, 2009 - 8:52 pm:    Edit Post Delete Post View Post/Check IP

ee suman gadu nijam gane pichodi lekkunnadu vedemma vediki acting cheyyalani ee pichi yendi pichi LK gadu subhram ga business chusukoka
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Andhramass
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Username: Andhramass

Post Number: 29519
Registered: 07-2006
Posted From: 203.26.122.12

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Posted on Monday, July 13, 2009 - 8:44 pm:    Edit Post Delete Post View Post/Check IP

tatha yendo, ee madhya calm ayyipoyyadu
మాస్ అంటే ఇష్టం, బెజవాడ అంటే ప్రాణం
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Thedarkknight
Pilla Bewarse
Username: Thedarkknight

Post Number: 113
Registered: 07-2008
Posted From: 131.107.0.71

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Posted on Monday, July 13, 2009 - 4:47 pm:    Edit Post Delete Post View Post/Check IP

http://thatstelugu.oneindia.in/movies/avi/2009/07/etv-suman-as-villain-in-his-ow n-production-130709.html

sarayina varasudu dorikadu...

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