| Author |
Message |
    
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14296
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:19 am: |
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Green_nature:Usirikaay neeku baga balisindhi
Dont ever be stupid again. nobody is going to change!!!
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68571
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:17 am: |
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appudu manam ayana post lepudam..licence vundhi gaa mana daggara... |
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4093
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:16 am: |
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Usirikaay neeku baga balisindhi  .... |
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38358
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:16 am: |
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pd baa...ipudu blaze baa 199th post lepukuntaademo...
I want my childhood back!
|
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38357
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:15 am: |
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blaze baa...
I want my childhood back!
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68569
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:15 am: |
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setty baa |
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 3191
Registered: 08-2008
Posted From: 220.255.7.203
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:14 am: |
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New politics for a New Generation - 
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Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38355
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:14 am: |
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naa sangataite..nene kada neeku cheppindhi...anta kada ani doubts enduku...
I want my childhood back!
|
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 3190
Registered: 08-2008
Posted From: 220.255.7.203
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:14 am: |
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199
New politics for a New Generation -
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Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38354
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:13 am: |
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evaru?
I want my childhood back!
|
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14293
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:12 am: |
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Prasanth:endhuku bhayapadutunnaav manasii...
annai KC bhayya kanna inch takkuvanta kada adele height
Dont ever be stupid again. nobody is going to change!!!
|
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38352
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:11 am: |
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endhuku bhayapadutunnaav manasii...
I want my childhood back!
|
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14292
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:10 am: |
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Maanas:
usirikayy nuvvu muyy bokkkaaa antaadu 
Dont ever be stupid again. nobody is going to change!!!
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68567
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:08 am: |
|
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Maanas
Bewarse Legend
Username: Maanas
Post Number: 14291
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:07 am: |
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Green_nature: karnudiki vunna qualities anni naaku vunnayi kabatti....
eti karnudu pottoda 
Dont ever be stupid again. nobody is going to change!!!
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Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4092
Registered: 03-2009
Posted From: 62.12.14.25
Rating: 
Votes: 1 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:06 am: |
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Nenu Karnudini, karnudiki vunna qualities anni naaku vunnayi kabatti.... |
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4091
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:05 am: |
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Penku mama Dronacharyudu....
Lathakuru suggestions isthunadu plus vayasulo kooda musalodu kadaa.... |
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4090
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:04 am: |
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Penku gaadiki yemi isthamu? |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68564
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 5:01 am: |
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fenkul gaa ynedhuku kullu nee peeru codes mayyaku set chesamanaa... |
420
Celebrity Bewarse
Username: 420
Post Number: 6974
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:59 am: |
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I want my Ribbon back! -- so said
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Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38349
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:58 am: |
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I want my childhood back!
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Codes
Bewarse Legend
Username: Codes
Post Number: 19488
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:57 am: |
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Evil requires the sanction of the victim!
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Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4089
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:52 am: |
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Maanas:annai ninnu jambavantudu list lo esthunnam
padee padee navva.... |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68562
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:44 am: |
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Maanas
Bewarse Legend
Username: Maanas
Post Number: 14287
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:43 am: |
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Codes:
annai ninnu jambavantudu list lo esthunnam 
Dont ever be stupid again. nobody is going to change!!!
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Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38345
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:42 am: |
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//maa annai ni ramudu esukuni nannu bharatudu esukondi
bhaaratam nundi ramayanm ku jump kottadam kudaradhu...
I want my childhood back!
|
Codes
Bewarse Legend
Username: Codes
Post Number: 19484
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:41 am: |
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lachamanudo , hanumanthudo vodda..
Evil requires the sanction of the victim!
|
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14286
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:40 am: |
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Prasanth:nuvvu sakuni vaa...
pd annai ni bheeshmudiki set chesi, nannu sekuniki set cheyatamendi..
maa annai ni ramudu esukuni nannu bharatudu esukondi 
Dont ever be stupid again. nobody is going to change!!!
|
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14285
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:39 am: |
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Codes:KC evaru chepuko..
Dont ever be stupid again. nobody is going to change!!!
|
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38343
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:39 am: |
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my post is for manas...neeku kaadhule gf maayya...
I want my childhood back!
|
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38342
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:38 am: |
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nuvvu sakuni vaa...
I want my childhood back!
|
Codes
Bewarse Legend
Username: Codes
Post Number: 19483
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:38 am: |
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PD mama.. bheeshumudu.. prassu arjunudu.. KC evaru chepuko..
Evil requires the sanction of the victim!
|
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14282
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:34 am: |
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Prasanth:sri krishnula vaari upadesam meraku
puli baa see kritnuda..
pessu annai arjunuda..
kc annai dussasanuda...
ento maaaya
Dont ever be stupid again. nobody is going to change!!!
|
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38341
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:33 am: |
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ettaago siggu lekunda mattaadaavuga..ipudendhuku sollu anaa nee feeling pd maayya..
codes hint iste..puli baa manchiga realise cheyinchaadu....
I want my childhood back!
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68561
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:30 am: |
|
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Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38340
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:29 am: |
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I want my childhood back!
|
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38338
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:22 am: |
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sri krishnula vaari upadesam meraku...naa vairaanni konasaagistunnaam......no compromise here....
I want my childhood back!
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Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10586
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:18 am: |
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Prasanth:inka tamaru...
 |
Puli
Mudiripoyina Bewarse
Username: Puli
Post Number: 2709
Registered: 05-2007
Posted From: 58.178.206.119
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:17 am: |
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>>>
Hemu .. is it okay .. If I send all 3 of us .. KChee Me and GF together .
adedo picasa lo petti link pedithe andaram soosipedatamga
MK = Maha Kootami
|
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38336
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:17 am: |
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puli baa... edaina vishayam unte gtalk lo sollu...
I want my childhood back!
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68558
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:16 am: |
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>>KChee Me and GF together .
 |
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38335
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:16 am: |
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//Hemu .. is it okay .. If I send all 3 of us .. KChee Me and GF together .
shoot it to me too..thnx in adv
I want my childhood back!
|
Puli
Mudiripoyina Bewarse
Username: Puli
Post Number: 2708
Registered: 05-2007
Posted From: 58.178.206.119
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:16 am: |
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Prasanth:ante maanavataa hrudayamto cheppaalanipinchi cheppaa
MK = Maha Kootami
|
Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10585
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:16 am: |
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420:Hemu .. is it okay .. If I send all 3 of us .. KChee Me and GF together .
yaa send me manager |
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38334
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:16 am: |
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//anduke inka ekkuvaindi..doctor ki soopinchuko thwaraga..lekapothe 1 hour mundu thesukochi unte kaalu undedi antadu malla doctor
inka tamaru...
I want my childhood back!
|
Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10584
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:15 am: |
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Prasanth:neekante 6 days chinnodniga..so nuvvu edanukunte ade...
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420
Celebrity Bewarse
Username: 420
Post Number: 6973
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:15 am: |
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<<
gfodi photo olanna ampani naaku
>>
Hemu .. is it okay .. If I send all 3 of us .. KChee Me and GF together .
.
I want my Ribbon back! -- so said
|
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38333
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:15 am: |
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//ee ippudu baga perigipoyinda
neekante 6 days chinnodniga..so nuvvu edanukunte ade...
I want my childhood back!
|
Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10583
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:15 am: |
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Prasanth:em seyyale...few days mundhala treadmilling sesetodni but antaku mundhu nunche undhi ee pain
anduke inka ekkuvaindi..doctor ki soopinchuko thwaraga..lekapothe 1 hour mundu thesukochi unte kaalu undedi antadu malla doctor |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68557
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:14 am: |
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dammu baga kottevallaku vasthadi antaa...future loo naaku vachudemoo mokala noppulu |
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38332
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:14 am: |
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//compromise kottava intha jarigaaka
ante maanavataa hrudayamto cheppaalanipinchi cheppaa...
I want my childhood back!
|
Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10582
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:13 am: |
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Prasanth:I want my childhood back!
ee ippudu baga perigipoyinda  |
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38331
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:13 am: |
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//neeku mokallo fluid cherindi..ee madhya emanna execcisive exercize emanna sesava
em seyyale...few days mundhala treadmilling sesetodni but antaku mundhu nunche undhi ee pain
I want my childhood back!
|
Puli
Mudiripoyina Bewarse
Username: Puli
Post Number: 2707
Registered: 05-2007
Posted From: 58.178.206.119
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:13 am: |
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compromise kottava intha jarigaaka
MK = Maha Kootami
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68556
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:13 am: |
|
 |
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38330
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:13 am: |
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puli baa...
I want my childhood back!
|
Puli
Mudiripoyina Bewarse
Username: Puli
Post Number: 2706
Registered: 05-2007
Posted From: 58.178.206.119
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:12 am: |
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pressuga single esa
MK = Maha Kootami
|
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38329
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:12 am: |
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//nijamga ardham kaaleda?
ante chaala arthaalu vacchaayi..nee artham ento telusukundaamani..
I want my childhood back!
|
Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10581
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:11 am: |
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Prasanth:naaku kudi mokaallo noppi ostondhi injection podichinattuga undedhi...ipudu noppi anamata...nadustunnapudu undadhu...kc ga neeku docotr em cheppaado cheppu ikkada
neeku mokallo fluid cherindi..ee madhya emanna execcisive exercize emanna sesava |
Puli
Mudiripoyina Bewarse
Username: Puli
Post Number: 2705
Registered: 05-2007
Posted From: 58.178.206.119
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:11 am: |
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Prasanth:
enti puli baa aa chupu?
nijamga ardham kaaleda?
MK = Maha Kootami
|
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38328
Registered: 03-2004
Posted From: 203.200.218.58
Rating:
Votes: 1 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:10 am: |
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//Prasu gaa ....
kc ga..
I want my childhood back!
|
Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10580
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:10 am: |
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Green_nature:memu manushulamu mama Mahesh babu fans kaadu ....
 |
Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10579
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:09 am: |
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kc gadu maree aathram ga unnattunnadu ga..pessi gadi nunchi aa maata eppudosthada latukunna vaatesukundam ani |
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38327
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:09 am: |
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//raaga dweshalaku atheetham ga undalera mama manushulu
ee mukka nuvvu septunnaava...
enti puli baa aa chupu?
naaku kudi mokaallo noppi ostondhi injection podichinattuga undedhi...ipudu noppi anamata...nadustunnapudu undadhu...kc ga neeku docotr em cheppaado cheppu ikkada
I want my childhood back!
|
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4088
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:09 am: |
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Ravanabrahma:raaga dweshalaku atheetham ga undalera mama manushulu
memu manushulamu mama Mahesh babu fans kaadu  .... |
Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10578
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:08 am: |
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Proofdada:bemmi
 |
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4087
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:08 am: |
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Prasanth:KC ga
mana vairam kasepu pakkanetti..nenu cheppedhi vinu...morning break fast miss kottaku..migataadi nee ishtam....exerciselu kudarakapote....brisk walking cheyyi..taruvaata mellaga penchu...
Prasu gaa .... |
Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10577
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:08 am: |
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gfodi photo olanna ampani naaku |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68555
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:07 am: |
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bemmi |
Puli
Mudiripoyina Bewarse
Username: Puli
Post Number: 2704
Registered: 05-2007
Posted From: 58.178.206.119
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:07 am: |
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Prasanth:mana vairam kasepu pakkanetti..nenu cheppedhi vinu...
MK = Maha Kootami
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Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10576
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:07 am: |
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Codes:siggu , manam , pourusham lativi emi levu raa neevu.. vadiki allativi kodiga vunna.. Dey antadu choodu..
raaga dweshalaku atheetham ga undalera mama manushulu |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68554
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:07 am: |
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Ravanabrahma
Bewarse Legend
Username: Ravanabrahma
Post Number: 10575
Registered: 06-2004
Posted From: 75.138.195.125
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:05 am: |
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Codes:ivala podduna station loki vostunte train vochindi.. adi max 10-15 sec aagu tundi.. nenoo 50 mts dooram loo vunna.. parigetadam kastam ani ohh cig eliginchi.. 15 mins taruvata next train patukoni vochi..
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Codes
Bewarse Legend
Username: Codes
Post Number: 19478
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:05 am: |
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//mana vairam kasepu pakkanetti..
siggu , manam , pourusham lativi emi levu raa neevu.. vadiki allativi kodiga vunna.. Dey antadu choodu..
Evil requires the sanction of the victim!
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Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38326
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:03 am: |
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//Before you go on the thread mill do some situps/Pushups/Dealift. This will help you get rid of stored energy. Then when you go on the thread mill it will stright away start hitting your fat.//
VY mama..andhukena gym lo janaalu biceps theestuntaaru tread mill ekkemundhu....eellentabba itlaa sestunnaaru anukunnaa...manam direct ga ekkinuukutaam tread mill.....
situps ok..pushups manaku raavu...deallift ante?
I want my childhood back!
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Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38325
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 4:01 am: |
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pd/420/VY mams
physical exercise is always good..but andhulo niyamaalu/paddhatulu precautions antuu cheptaa unte...sagatu manishi sahajamgane baddhakistaadu....
whatever u eat..try to eat good food..upto limit..no need to calculate calories and other junk like the posh ppl say...
do 30 min to 1 hr physical exercises....walking also helps...
KC ga
mana vairam kasepu pakkanetti..nenu cheppedhi vinu...morning break fast miss kottaku..migataadi nee ishtam....exerciselu kudarakapote....brisk walking cheyyi..taruvaata mellaga penchu...
I want my childhood back!
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68553
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:52 am: |
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youthesh experience aa... |
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4085
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:51 am: |
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Codes:ivala podduna station loki vostunte train vochindi.. adi max 10-15 sec aagu tundi.. nenoo 50 mts dooram loo vunna.. parigetadam kastam ani ohh cig eliginchi.. 15 mins taruvata next train patukoni vochi..
Maa voorilo kooda idhe pani chesavu kadaa yedavaa.... |
Vizagyouth
Yavvanam Kaatesina Bewarse
Username: Vizagyouth
Post Number: 1317
Registered: 02-2005
Posted From: 167.127.24.69
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:51 am: |
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Interest dhemundhi KC..oka HYD City ammayi sambandam chusavu anuku kurodu bagoledhu ani reply vachindi anuku Nee EGO ki peeda Bokka padindi anuko next day morning nunchi adhe pani meedha vuntavu
BTDB Ishant Sharma Fans President
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68552
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:50 am: |
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>>adi max 10-15 sec aagu tundi.. nenoo 50 mts dooram loo vunna.. parigetadam kastam ani ohh cig eliginchi.. 15 mins taruvata next train patukoni vochi..
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Codes
Bewarse Legend
Username: Codes
Post Number: 19477
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:48 am: |
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ivala podduna station loki vostunte train vochindi.. adi max 10-15 sec aagu tundi.. nenoo 50 mts dooram loo vunna.. parigetadam kastam ani ohh cig eliginchi.. 15 mins taruvata next train patukoni vochi..
Evil requires the sanction of the victim!
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Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4084
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:46 am: |
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Proofdada:
 .... |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68551
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:45 am: |
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>>Nee yerri kutha memu ikkada 100 eurolu katti health club lo membership kooda theesukunnamu, maa client gaadiki 70% discount vundhi andhulo, kaani vellalantene interest ravdam ledhu....
ayithe rld central laa onguni isil eyyi dunnapoothaa.. |
Vizagyouth
Yavvanam Kaatesina Bewarse
Username: Vizagyouth
Post Number: 1316
Registered: 02-2005
Posted From: 167.127.24.69
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:43 am: |
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kathi ichikuni evadaina venta padithey parigethanu kuda parigethaleru atta thayaru ayyaru last ki intha sukumaram ga care thesukuni
Dheniki 5* guddha..
Nenu manavallaku chepedhi idhe..GYM time bokka dabbu bokka anetollaku idhe cheputha inka liter gaa
Kukka entabadithe emitira paristhithi ani..Maku rottweiler ekkuva/bull terrier ekkuva road la meedha.
BTDB Ishant Sharma Fans President
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Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4083
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:43 am: |
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Proofdada:naa laa monthly 59eur/year contract sign seyyali gym di...
Nee yerri kutha memu ikkada 100 eurolu katti health club lo membership kooda theesukunnamu, maa client gaadiki 70% discount vundhi andhulo, kaani vellalantene interest ravdam ledhu.... |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68550
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:41 am: |
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Codes
Bewarse Legend
Username: Codes
Post Number: 19476
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:41 am: |
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year contract aa.. 
Evil requires the sanction of the victim!
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68549
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:40 am: |
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>>Penku mama potta thagganeeki, weight thagganeeki yemi cheyyalo cheppu final gaa....
naa laa monthly 59eur/year contract sign seyyali gym di... |
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4082
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:38 am: |
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Penku mama potta thagganeeki, weight thagganeeki yemi cheyyalo cheppu final gaa.... |
Vizagyouth
Yavvanam Kaatesina Bewarse
Username: Vizagyouth
Post Number: 1315
Registered: 02-2005
Posted From: 167.127.24.69
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:38 am: |
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Manager goru naku last year hernia operation ayyavaraku kumesotidini..
If you are scared of heart beats and such stuff.
Before you go on the thread mill do some situps/Pushups/Dealift. This will help you get rid of stored energy. Then when you go on the thread mill it will stright away start hitting your fat.
BTDB Ishant Sharma Fans President
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420
Celebrity Bewarse
Username: 420
Post Number: 6971
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:35 am: |
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<<
antee suger aaa...if so god sakee maa pamily history loo leedhu naaku leedhu kooda...
>>
Type 1 is family gift ,
Type 2 is what you invite by bad eating habits ,letargic and stress lifestyle ..
I want my Ribbon back! -- so said
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68547
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:35 am: |
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 |
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4081
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:34 am: |
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Proofdada:kc gaa pora pandhi..neyavva reey attage thinnavantee addamgaa balisi inka pottiga kanapadathav..
Nee yavva nenu pottodini yendhi saami  .... |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68545
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:32 am: |
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kc gaa pora pandhi..neyavva reey attage thinnavantee addamgaa balisi inka pottiga kanapadathav.. |
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4080
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:31 am: |
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Mokalla noppi vasthondhi ani doctor ni kalisa, X-ray theeinchadu reports vachaka velli kalavali .... |
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4079
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:30 am: |
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Blazewada:Inkaaa mundu jagartha charya a daily ashva-gandha powder tintunna..
Baa nuvvu manishivi kaadhu baa.... |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68543
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:28 am: |
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>>diabetes vachindi
antee suger aaa...if so god sakee maa pamily history loo leedhu naaku leedhu kooda... |
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 3188
Registered: 08-2008
Posted From: 220.255.7.208
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:28 am: |
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420:start to slow down at 32 and risk starts at 35 ..
TCS lo maa pakka module lo okadiki 34 ke diabetes vachindi.. adini choosinapudalla naa future oohinchukunte bhayamesedi.. iddaram same diet follown ayyevallam first lo..
anduke 26 nunde 30+ valla diet follow avutunna
no cholestral.. no oil.. no junk food..
kevalam vegetables+fruits+ juices and some rice
kashtamainaa ide diet contine chestaa..
Inkaaa mundu jagartha charya a daily ashva-gandha powder tintunna..
New politics for a New Generation -
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68542
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:27 am: |
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denevva frethi foona gaadu potta thagichi slim gaa ayipothunnaru...chaana kullu puduthundi... |
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4078
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:27 am: |
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Proofdada:no probs from my parents,they are clean..34 age..i am guilty of my wt and potta,no health probs sofar..now my wt is 88...in frankfurt i was 93...
Sadaranam gaa pandhuku 100 kgla varaku peruguthayi anukonta .... |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68541
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:24 am: |
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>>any heart problems , diabetes ?.. for the current letargic IT generation ,the body start to slow down at 32 and risk starts at 35 ..
no probs from my parents,they are clean..34 age..i am guilty of my wt and potta,no health probs sofar..now my wt is 88...in frankfurt i was 93..... |
Codes
Bewarse Legend
Username: Codes
Post Number: 19471
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:22 am: |
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34 daggiraki vochinatu vunnadu
Evil requires the sanction of the victim!
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420
Celebrity Bewarse
Username: 420
Post Number: 6970
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:21 am: |
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<<
enkal and codes ...istamochinatlu thinpara nooki daily gym loo one hour workout cheesthee yetavuddi...
>>
PD gaa .. tell me youe age and family history .. any heart problems , diabetes ?.. for the current letargic IT generation ,the body start to slow down at 32 and risk starts at 35 ..
I want my Ribbon back! -- so said
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Codes
Bewarse Legend
Username: Codes
Post Number: 19470
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:20 am: |
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//1 month elli manesaa
looser.. 
Evil requires the sanction of the victim!
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Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 3187
Registered: 08-2008
Posted From: 220.255.7.206
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:19 am: |
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Proofdada:istamochinatlu thinpara nooki daily gym loo one hour workout cheesthee yetavuddi
normal ga aithe koovu baana karuugdii, but konni foods ekkuvaga tinthe heart valves lo cholestral cheruddi. gym chesina dani valla risky ne..
work out at gym will work onl with good diet..
maa gym instructor cheppevadu chennai lo. kanee na avalla ayyedi kdu aadu cheyinche aerobics.. 1 month elli manesaa...
New politics for a New Generation -
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68540
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:19 am: |
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>>idli , chutney kee dorikina time.. 2 boiled eggs.. & a piece of dark bread kee dorakada..
yeedhi ayina neenu sethaneeti... |
Codes
Bewarse Legend
Username: Codes
Post Number: 19469
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:19 am: |
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you will stay healthy.. you will build more muscle , which burns more fat.. so etta vunavu attage vuntavu..
Evil requires the sanction of the victim!
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Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4077
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:18 am: |
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420:You are inviting early onset of type-2 diabetes .. you will join one of the 70% current generation Indian's who get this ..
penkulu .... |
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14275
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:18 am: |
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Proofdada:antee naaku okka beer aanadhu aa cal loo sepppesaa..
Dont ever be stupid again. nobody is going to change!!!
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Codes
Bewarse Legend
Username: Codes
Post Number: 19468
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:17 am: |
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idli , chutney kee dorikina time.. 2 boiled eggs.. & a piece of dark bread kee dorakada..
Evil requires the sanction of the victim!
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Maanas
Bewarse Legend
Username: Maanas
Post Number: 14274
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:17 am: |
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Blazewada:maanasesh nuts ante (zeedipappu/badam) baga tinali,
NV lo special ga daily chicken tinanli.. sweete baaga tinali.. endukante ivanni chesi nenu:
ila chesey maa tammudu gaadu addamga balisadu, taggara ante, inadu, ide menu maavodu kooda cheptaadu baa
Dont ever be stupid again. nobody is going to change!!!
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68539
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:17 am: |
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>>anthe antaava dada, sare follow ayipotha, maree roju 2beers ante kattamemo annai 1beer ki set chesta
antee naaku okka beer aanadhu aa cal loo sepppesaa.. |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68538
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:16 am: |
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fenkal and codes ...istamochinatlu thinpara nooki daily gym loo one hour workout cheesthee yetavuddi... |
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 3186
Registered: 08-2008
Posted From: 220.255.7.208
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:16 am: |
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Green_nature:aily pappu or chicken, sambar, pickles, curd rice, banana
chennai naadi kooda same menu... chicken & eggs mandatoery.. daily 4 eggs tinevadini. lunch lo chicken biriyani/curry, night eggs okko sari chicken tandoori..
New politics for a New Generation -
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Maanas
Bewarse Legend
Username: Maanas
Post Number: 14273
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:15 am: |
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Proofdada:daily 2 beers thaagi,potta ninda thini padukoo yendhuku wt peragavoo chooddam manasi...
anthe antaava dada, sare follow ayipotha, maree roju 2beers ante kattamemo annai 1beer ki set chesta
Dont ever be stupid again. nobody is going to change!!!
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420
Celebrity Bewarse
Username: 420
Post Number: 6969
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:15 am: |
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<<
Nenu complete gaa reverse diet follow avuthanu, daily BF cheyyanu, afternoon lunch ki chapathi's or rice thintanu danthopatu canteen lo chicken or fish fry theesukoni thintanu, thinnaka minutes maid okati thaguthanu, daily oka 5-6 tealu thaguthanu, night mathram keka aripisthanu bojanam, daily pappu or chicken, sambar, pickles, curd rice, banana and fruit juice....
>>
You are inviting early onset of type-2 diabetes .. you will join one of the 70% current generation Indian's who get this ..
I want my Ribbon back! -- so said
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68537
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:14 am: |
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>>BF marcheyi mama..
no time mama...rush hour morning.. |
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 3185
Registered: 08-2008
Posted From: 220.255.7.209
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:14 am: |
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Maanas:weight etta gain cheyyali emina tips cheppochuga
maanasesh nuts ante (zeedipappu/badam) baga tinali,
NV lo special ga daily chicken tinanli.. sweete baaga tinali.. endukante ivanni chesi nenu:
B.E lo: 56
TCS lo: 75 ki vacha.. 20 kgs daaka balisaa 3 years span lo..
New politics for a New Generation -
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68536
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:13 am: |
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daily 2 beers thaagi,potta ninda thini padukoo yendhuku wt peragavoo chooddam manasi... |
Codes
Bewarse Legend
Username: Codes
Post Number: 19465
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:12 am: |
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PD mama..
BF marcheyi mama.. antha set avutundi.. 
Evil requires the sanction of the victim!
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Maanas
Bewarse Legend
Username: Maanas
Post Number: 14272
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:11 am: |
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Green_nature:Nenu complete gaa reverse diet follow avuthanu, daily BF cheyyanu, afternoon lunch ki chapathi's or rice thintanu danthopatu canteen lo chicken or fish fry theesukoni thintanu, thinnaka minutes maid okati thaguthanu, daily oka 5-6 tealu thaguthanu, night mathram keka aripisthanu bojanam, daily pappu or chicken, sambar, pickles, curd rice, banana and fruit juice....
bavunnai 
Dont ever be stupid again. nobody is going to change!!!
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Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4074
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:10 am: |
|
Nenu complete gaa reverse diet follow avuthanu, daily BF cheyyanu, afternoon lunch ki chapathi's or rice thintanu danthopatu canteen lo chicken or fish fry theesukoni thintanu, thinnaka minutes maid okati thaguthanu, daily oka 5-6 tealu thaguthanu, night mathram keka aripisthanu bojanam, daily pappu or chicken, sambar, pickles, curd rice, banana and fruit juice....
Inka yekkada thaggedhi.... |
Codes
Bewarse Legend
Username: Codes
Post Number: 19464
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:10 am: |
|
eat healthy.. weight peragataniki chetta antha tinaku..
Evil requires the sanction of the victim!
|
Codes
Bewarse Legend
Username: Codes
Post Number: 19463
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:09 am: |
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nenu ittage vunte inko 5 yrs loo adnan sami gadi range kee potanu...
Evil requires the sanction of the victim!
|
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14271
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:09 am: |
|
weight etta gain cheyyali emina tips cheppochuga
Dont ever be stupid again. nobody is going to change!!!
|
Codes
Bewarse Legend
Username: Codes
Post Number: 19462
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:09 am: |
|
inko 5 yrs idane vundu KC gaa.. PD mama range kee vostavu..
Evil requires the sanction of the victim!
|
Green_nature
Mudiripoyina Bewarse
Username: Green_nature
Post Number: 4073
Registered: 03-2009
Posted From: 62.12.14.25
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:08 am: |
|
73 vunde vadini 75 ki vachesanu, potta yekkuva ayipoyindhi  .... |
Codes
Bewarse Legend
Username: Codes
Post Number: 19461
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:07 am: |
|
nenu kooda ee saturday join avali ani decide ayya.. daily 500 calories burning cheyali..
Evil requires the sanction of the victim!
|
420
Celebrity Bewarse
Username: 420
Post Number: 6968
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:06 am: |
|
<<
nijamgane dummu dulipadantaa
>>
What did he talk about 
I want my Ribbon back! -- so said
|
Codes
Bewarse Legend
Username: Codes
Post Number: 19460
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:06 am: |
|
akkada chepadu kadha.. 4 idli & 4 pulkas.. lunch small box loo rice..
Evil requires the sanction of the victim!
|
420
Celebrity Bewarse
Username: 420
Post Number: 6967
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:06 am: |
|
GF do you know the quanity PD eats .. 
I want my Ribbon back! -- so said
|
Codes
Bewarse Legend
Username: Codes
Post Number: 19459
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:04 am: |
|
aa food kee 3500 vuntaya..
Evil requires the sanction of the victim!
|
420
Celebrity Bewarse
Username: 420
Post Number: 6966
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:03 am: |
|
<<
enu thineedhi morning cornflex/4 idli with chutny, lunch pergannam/pulihora/pappbiyyam ina small box..dinner 4 pulka with curry,glass majjigaa...
avi 10k cal vuntadhaa..
>>
PD gaa , looking at your list.I think you are blasting around 3.5K calories a day .. so target to burn 500 calories on a tread mill with interval training ,so u loose fat instead of muscle .. that should do the trick along with diet of 2.5K calories a day...
I want my Ribbon back! -- so said
|
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 3184
Registered: 08-2008
Posted From: 220.255.7.207
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:02 am: |
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Proofdada:kaneesam weekly one kg thaggisthee chaalu
nenu food poorthiga control lo petti, daily jogging 5 kms.. NV/sweets Ban.. daily
Breakfast: 1 Boiled Broccoli flower+ Round Spinach + Milo
Lunch: thotakura/palak boiled curry with 1 cup rice / Nuts + fruits + Carrot Juice
Dinner: boiled brocoli + 1 cup rice + juice
anthaa baane undi kanee 2 months lo under-weight ki vachesaa.. 3 months back 76 unna, ippudu 72
ideal weight:75 
New politics for a New Generation -
|
Codes
Bewarse Legend
Username: Codes
Post Number: 19457
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 3:01 am: |
|
neevu weights avi chooste weight peddaga tagakapovachu.. maybe fat content taagi , muscle perugute.. level ayipotundi..
Evil requires the sanction of the victim!
|
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14269
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:59 am: |
|
nenu 64-68 daati ponu naa 10th nunchi ittane edchindi
Dont ever be stupid again. nobody is going to change!!!
|
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14268
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:57 am: |
|
Proofdada:leepothe 88kilos ikkadaa...
maa tammudu kooda 88-90 lo run chesthunnadu dada
Dont ever be stupid again. nobody is going to change!!!
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68535
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:57 am: |
|
kaneesam weekly one kg thaggisthee chaalu |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68534
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:57 am: |
|
cool..thx codes mayya oka idea vasthundi kadhaa... |
Codes
Bewarse Legend
Username: Codes
Post Number: 19456
Registered: 05-2006
Posted From: 212.99.225.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:56 am: |
|
3500 calories aite 1 pound anukunta mama.. not sure thou..
rojuki 1000 burning ante chala ekkuva.. neevu cheppina food around 2500 calories vunda vochu..
Evil requires the sanction of the victim!
|
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14267
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:54 am: |
|
Proofdada:nijamgane dummu dulipadantaa
parledu annai, on a scale 6/10, melliga improve avutaadu le
Dont ever be stupid again. nobody is going to change!!!
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68533
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:54 am: |
|
fenkk yenni cal burn cheesthee 1kg wt thagguddi??? |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68532
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:53 am: |
|
manasi  ..nijamgane dummu dulipadantaa |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68531
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:52 am: |
|
>>In that case are you eating 10K calories ?
nenu thineedhi morning cornflex/4 idli with chutny, lunch pergannam/pulihora/pappbiyyam ina small box..dinner 4 pulka with curry,glass majjigaa...
avi 10k cal vuntadhaa... |
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14266
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:52 am: |
|
Proofdada:manasi siriyoo iyyalla assembly loo dummu dulipadu anta gaa...
pessu kummutaadu malli
Dont ever be stupid again. nobody is going to change!!!
|
420
Celebrity Bewarse
Username: 420
Post Number: 6965
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:50 am: |
|
<<
dily 1000 cal target...
>>
In that case are you eating 10K calories ? well machaan try to burn 10 to 15% of what you eat .. which in that case , it will be 300 calories
I want my Ribbon back! -- so said
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68530
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:49 am: |
|
manasi siriyoo iyyalla assembly loo dummu dulipadu anta gaa... |
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14264
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:48 am: |
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Prasanth:indialo kuda anthega manasi....
enti annai gym karchuna, antha ledu annai, maree posh kaapote 600/800 untaadi per month...
threddmill cost na, last month nenu kanukunte 12000 nunchi start chesadu
Dont ever be stupid again. nobody is going to change!!!
|
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14263
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:47 am: |
|
Proofdada:ee nelathoo swimming appesi fultu dheenike investingu...
annai swimming kooda chestaava, keka
Dont ever be stupid again. nobody is going to change!!!
|
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 38324
Registered: 03-2004
Posted From: 203.200.218.58
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:44 am: |
|
ante as per current rate, its INR 3911 per month...
indialo kuda anthega manasi....
I want my childhood back!
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68529
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:44 am: |
|
leepothe 88kilos ikkadaa... |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68528
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:43 am: |
|
intloo palce leedhu manasee....
souna kooda vundhi...ee nelathoo swimming appesi fultu dheenike investingu... |
Maanas
Bewarse Legend
Username: Maanas
Post Number: 14261
Registered: 08-2006
Posted From: 125.16.230.192
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:42 am: |
|
Proofdada:monthly 59 eur
ekkuva kada annai, oh threadmill konesukunte poddemo
Dont ever be stupid again. nobody is going to change!!!
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 68527
Registered: 03-2004
Posted From: 86.56.142.18
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 2:40 am: |
|
iyalti kelli PD gaadu gym....monthly 59 eur ...dily 1000 cal target... |
420
Celebrity Bewarse
Username: 420
Post Number: 6963
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, June 10, 2009 - 1:27 am: |
|
<<
the whole idea is to make it more challenging
what are ur peak and resting speeds?
>>
Shadow baa
from today my peak speed is 6 miles and resting is 3.5 miles/per hour .. I can go higher , but my heart rate raises above 150 beats per minute . Which is not good .
I want my Ribbon back! -- so said
|
Dash
Yavvanam Kaatesina Bewarse
Username: Dash
Post Number: 2323
Registered: 02-2009
Posted From: 72.198.204.216
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 9:18 pm: |
|
tingu baa avunu shoe ee.. |
Shadow
Celebrity Bewarse
Username: Shadow
Post Number: 8999
Registered: 05-2008
Posted From: 68.198.151.34
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 6:15 pm: |
|
asics bane untay..but nothing comes close to 993 
http://www.sachinandcritics.com/
|
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 20692
Registered: 05-2004
Posted From: 68.43.246.110
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 6:03 pm: |
|
50
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
|
Rrc
Celebrity Bewarse
Username: Rrc
Post Number: 6122
Registered: 04-2006
Posted From: 76.186.31.34
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:54 pm: |
|
http://www.asicsamerica.com/ |
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 16552
Registered: 08-2006
Posted From: 205.157.110.11
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:52 pm: |
|
dash ba
nuvu seppindi shoe peraa?
billa bhayankar - appi ba
|
Dash
Yavvanam Kaatesina Bewarse
Username: Dash
Post Number: 2321
Registered: 02-2009
Posted From: 72.198.204.216
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:48 pm: |
|
nenu monne oka 70 petti asics gel gluent konna.. ivvalti nunchi gym..  |
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 16550
Registered: 08-2006
Posted From: 205.157.110.11
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:44 pm: |
|
money kosam kadu le ba, nenu gym ki velledi epudo. and i dont run, elliptical trainer mostly. ee summer start seyali, inka rains aagipothe. apudu konta
billa bhayankar - appi ba
|
Pda
Bewarse Legend
Username: Pda
Post Number: 29540
Registered: 06-2006
Posted From: 129.138.250.120
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:43 pm: |
|
Tingari_xx:nenu epudo BC kalam shoes vaaduthunna
tingu baa seriuos ga run cheyyali ante money soosukomaaku.. naaku laga avuddi ..
Tough times never last but tough people do.
|
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 16549
Registered: 08-2006
Posted From: 205.157.110.11
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:41 pm: |
|
saavukarlu andaru 140 range lo shoes kontunnaru. nenu epudo BC kalam shoes vaaduthunna
billa bhayankar - appi ba
|
Shadow
Celebrity Bewarse
Username: Shadow
Post Number: 8998
Registered: 05-2008
Posted From: 199.67.131.152
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:38 pm: |
|
interval training session ayyaka..u shud be totally exhausted
http://www.sachinandcritics.com/
|
Shadow
Celebrity Bewarse
Username: Shadow
Post Number: 8997
Registered: 05-2008
Posted From: 199.67.131.152
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:35 pm: |
|
>>show room ki vella NB vodidi .. 140 vundi .. vuntaa babu online lo 100 ki vattandi ani vachi online lo order chesa
foot locker lo 146 with taxes 
http://www.sachinandcritics.com/
|
Shadow
Celebrity Bewarse
Username: Shadow
Post Number: 8996
Registered: 05-2008
Posted From: 199.67.131.152
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:34 pm: |
|
>>cool, sip ba seppina shoe ade kada?
yup, 993 recommend chesa nenu 
http://www.sachinandcritics.com/
|
Shadow
Celebrity Bewarse
Username: Shadow
Post Number: 8995
Registered: 05-2008
Posted From: 199.67.131.152
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:33 pm: |
|
>>Shadow baaa .. thanks for the golden tip .. I have been doing this Interval training for 2 days already 4 sessions of 45 min each .. man o man .. its wonderfull yaaar .. I do not get tired at all ..and I am not getting any joint stiffness etc ..
Shadow baaa
the whole idea is to make it more challenging
what are ur peak and resting speeds?
check this link http://www.medicinenet.com/interval_training/article.htm
http://www.sachinandcritics.com/
|
Pda
Bewarse Legend
Username: Pda
Post Number: 29539
Registered: 06-2006
Posted From: 129.138.250.120
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:33 pm: |
|
Tingari_xx:
aa bane doola teerio baa.. show room ki vella NB vodidi .. 140 vundi .. vuntaa babu online lo 100 ki vattandi ani vachi online lo order chesa
Tough times never last but tough people do.
|
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 16548
Registered: 08-2006
Posted From: 205.157.110.11
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:31 pm: |
|
NB993-100$+ ayindi kada? aa shoe ne sip ba konnadu
billa bhayankar - appi ba
|
Pda
Bewarse Legend
Username: Pda
Post Number: 29537
Registered: 06-2006
Posted From: 129.138.250.120
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:30 pm: |
|
Tingari_xx:cool, sip ba seppina shoe ade kada?
emo baa.. naaku podiatrist recommend sesaadu
Tough times never last but tough people do.
|
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 16547
Registered: 08-2006
Posted From: 205.157.110.11
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:27 pm: |
|
cool, sip ba seppina shoe ade kada?
billa bhayankar - appi ba
|
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 16546
Registered: 08-2006
Posted From: 205.157.110.11
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:27 pm: |
|
nenu sese speed ki 10-12cals/minute. antha kante ekkuva effort pettanu
billa bhayankar - appi ba
|
Pda
Bewarse Legend
Username: Pda
Post Number: 29535
Registered: 06-2006
Posted From: 129.138.250.120
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:26 pm: |
|
naa new balance 993 shoes vastunnayi repu .. inka inko month outdoors 5 miles stretch blast ye..
Tough times never last but tough people do.
|
Pda
Bewarse Legend
Username: Pda
Post Number: 29534
Registered: 06-2006
Posted From: 129.138.250.120
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:24 pm: |
|
Musicfan:3KM ki 250 calories enti,, enta speed lo run cheste avutundi??
Muzik rao garu KMs adi miles kaadu ..
Tough times never last but tough people do.
|
420
Celebrity Bewarse
Username: 420
Post Number: 6960
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:20 pm: |
|
9 KM per hour speed... and I used to blast it in 20 min . Aerobic intensive training .
Now I have started interval training .. which i feel is more relaxed .. and my heart beats do not go beyond 130 per minute in peaks .. and I am able to spend 45 mins on the move..
I want my Ribbon back! -- so said
|
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 20688
Registered: 05-2004
Posted From: 136.1.1.154
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:13 pm: |
|
420:3Km running = 250calories = 3 Rotis
3KM ki 250 calories enti,, enta speed lo run cheste avutundi??
Manzil Muskil To Kya, Dhundla Sahil To Kya, Tanha Ye Dil To Kya, Yeh Hosla Kaise Juke, Yeh Aarzoo Kaise Ruke
|
420
Celebrity Bewarse
Username: 420
Post Number: 6958
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, June 09, 2009 - 4:02 pm: |
|
<<
Penkul, try interval training..its more effective and u'll see quick results
>>
Shadow baaa .. thanks for the golden tip .. I have been doing this Interval training for 2 days already 4 sessions of 45 min each .. man o man .. its wonderfull yaaar .. I do not get tired at all ..and I am not getting any joint stiffness etc ..
Shadow baaa
 
I want my Ribbon back! -- so said
|
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 3131
Registered: 08-2008
Posted From: 220.255.7.209
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, June 08, 2009 - 2:14 am: |
|
420:self drum beating
New politics for a New Generation -
|
Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3747
Registered: 12-2008
Posted From: 24.116.7.163
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, June 08, 2009 - 1:03 am: |
|
manager |
420
Celebrity Bewarse
Username: 420
Post Number: 6901
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, June 08, 2009 - 12:59 am: |
|
mm Naakude .. there is no shortage of self drum beating ..
I want my Ribbon back! -- so said
|
Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3740
Registered: 12-2008
Posted From: 24.116.7.163
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:54 pm: |
|
oka sari oka ammayi kalisi matladi tryurn vasthunna inko ammy scooty meeda follow ayyi thega response ichindi nenu ignore cheda anuko adi vere vishayam |
Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3739
Registered: 12-2008
Posted From: 24.116.7.163
Rating: 
Votes: 1 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:52 pm: |
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ammayila response baga undedi baa naku chennai lo undaga |
Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3737
Registered: 12-2008
Posted From: 24.116.7.163
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:46 pm: |
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nenu india lo undaga super fit baa.. thega thinevadini aina kani fit ga undevadini yenduku ante on th foot thiragadamm ekkuva.. theliyakundane rojuki 4-5 kms nadusthunta.. ippudu kuda fit gane unta gani konchem srama padalsi vasthundi diet control chesukovadam ala.. india lo undaga yem thinna kani super fit |
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 3128
Registered: 08-2008
Posted From: 220.255.7.203
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:41 pm: |
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Evo_rendu:rice tho mathram thinaku non-veg potta heavy aipothadi
last company lo pakkane mughals restaurant undedi. prati rojoo lunch , dinner CB tinna rojulu chaal unnayi. asalu Chicken lenide mudda digedi kadu. 4 kgs wweight perigipoya 6 mnths lo. ippudu diet poortiga changed. teda kanabadindi.
chinna suggestion kavai. shoulder and arms part fitness kosam em cheyyali. ee madhya ekku sepu pani sette konchem pani vastondi. night posture teda vallanemo ani doubt. fitnes penchukovali..
New politics for a New Generation -
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Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3735
Registered: 12-2008
Posted From: 24.116.7.163
Rating:
Votes: 1 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:36 pm: |
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kathi ichikuni evadaina venta padithey parigethanu kuda parigethaleru atta thayaru ayyaru last ki intha sukumaram ga care thesukuni |
Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3734
Registered: 12-2008
Posted From: 24.116.7.163
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:34 pm: |
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going out ante car vesuku potharu inkem fit ga untaru uba vollu vesukuni okkodu |
Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3733
Registered: 12-2008
Posted From: 24.116.7.163
Rating:
Votes: 1 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:33 pm: |
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last gaa cheppedi yentante S/W enggs fit ga undatam anedi myth kinda padina meda padina.. rojuki 24 hrs untee kadulutha undedi rojulo oka 1 hr anthey migatha time antha kuchuntaru or padukuntaru inkem fit ga untaru |
Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3732
Registered: 12-2008
Posted From: 24.116.7.163
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:32 pm: |
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blazesh rice thinakunte chalu non-veg yentha aina thinu yem kadu.. rice tho mathram thinaku non-veg potta heavy aipothadi nenu observe chesindi idi.. |
Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3731
Registered: 12-2008
Posted From: 24.116.7.163
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:31 pm: |
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endalo work cheyyalo baa.. oklahoma summer lo work chesthey bayata fat kuda karigipothadi aa yendalaku body lodi sweat rupam lo |
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 3127
Registered: 08-2008
Posted From: 220.255.7.206
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:31 pm: |
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Evo_rendu:rice mathram kumbhalu kumbhalu thintaru with compliants
nayak ba nenu rice max tagginchesanu.,. only boiled green leafy vegetables and brocolli tintunna night time. pota prasamtanga untundi. lunc kooda fruits & vegetable juice content ekkuva tintunna. Non-Veg complete Ban. sweets tini 4 months aindi... 
New politics for a New Generation -
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Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3730
Registered: 12-2008
Posted From: 24.116.7.163
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:30 pm: |
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AC vesukuni music vintaa tread mill meeda balavantham ga 30 mins parigedithey yem thaggutharu.. ade road veyyaniki vellandi parigethakundane oka 4 days lo all straight avutharu aa tendallo nilabadi morning to evening work chesthey chalu |
Rangupadudhi
Celebrity Bewarse
Username: Rangupadudhi
Post Number: 8775
Registered: 03-2008
Posted From: 174.100.137.183
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:29 pm: |
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e r baa
Best Upcoming Bewarse Award Winner for 2008
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Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3729
Registered: 12-2008
Posted From: 24.116.7.163
Rating:
Votes: 1 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:28 pm: |
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beer thagithey belly vasthadi anedo myth.. yedo rojuki 12 pack beer thagettu coloring okkollu thage 3 beers ki potta yenduku vasthadi..
rice mathram kumbhalu kumbhalu thintaru with no compliants |
Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3728
Registered: 12-2008
Posted From: 24.116.7.163
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:27 pm: |
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asala diet sariga untee mamulugane untaru... indian food items pekala daka mekki potta vasthundi ante evadem chesthaadu rice rojuki one time ne thinandi.. morning bread thinandi.. |
Evo_rendu
Mudiripoyina Bewarse
Username: Evo_rendu
Post Number: 3727
Registered: 12-2008
Posted From: 24.116.7.163
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:25 pm: |
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anduke diet control chesukovali.. or kuli paniki povali roads veyyaniki.. ila posh gaa zym ki poyi treadmill meeda parigetti inni calories burn chesaa ivanni bhrama.. |
Fanno1
Mudiripoyina Bewarse
Username: Fanno1
Post Number: 2647
Registered: 03-2004
Posted From: 152.14.61.159
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 5:54 pm: |
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Poramboku:
boku baa mem phone chesthe ettav gaaani....
nee joram taggindhaa? |
Vamsea
Yavvanam Kaatesina Bewarse
Username: Vamsea
Post Number: 2231
Registered: 06-2004
Posted From: 67.60.129.222
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 1:06 pm: |
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uth vunkle goci , hem feekings |
Gochi
Bewarse Legend
Username: Gochi
Post Number: 61880
Registered: 07-2004
Posted From: 24.229.138.244
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 11:42 am: |
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eee vunkles exercising golendhi.....age paibadda inkaaa maa uuuth lekka fitness maintain seyyaalanukotam mee duraaasey
Bewarse Legend Of The Year 2008 Award winner 
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Shadow
Celebrity Bewarse
Username: Shadow
Post Number: 8855
Registered: 05-2008
Posted From: 68.198.151.34
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 11:20 am: |
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Penkul, try interval training..its more effective and u'll see quick results
http://www.sachinandcritics.com/
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420
Celebrity Bewarse
Username: 420
Post Number: 6897
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 11:16 am: |
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I huff ..puff and pannt and run 3 km in 30 min .. but what the •••• only 250 calories get burned ... but damned . If I blast a beer ,my 30 minutes toil gets wasted
.. at god ..
I want my Ribbon back! -- so said
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Sunnymoon
Celebrity Bewarse
Username: Sunnymoon
Post Number: 8229
Registered: 06-2005
Posted From: 203.153.34.152
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 11:16 am: |
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3 rotis ki 3KM runningaa...
bike riding ithe enni kms oo cheppu try setha |
Poramboku
Yavvanam Kaatesina Bewarse
Username: Poramboku
Post Number: 2128
Registered: 12-2005
Posted From: 82.82.114.44
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 11:01 am: |
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rangu ga 
gf mayya ...BC lo seppav phone chesthav ani  |
Rangupadudhi
Celebrity Bewarse
Username: Rangupadudhi
Post Number: 8757
Registered: 03-2008
Posted From: 174.100.137.183
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:55 am: |
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booku baa 
Best Upcoming Bewarse Award Winner for 2008
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Codes
Bewarse Legend
Username: Codes
Post Number: 19365
Registered: 05-2006
Posted From: 80.162.7.50
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:55 am: |
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Evil requires the sanction of the victim!
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Poramboku
Yavvanam Kaatesina Bewarse
Username: Poramboku
Post Number: 2127
Registered: 12-2005
Posted From: 82.82.114.44
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:54 am: |
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420
Celebrity Bewarse
Username: 420
Post Number: 6896
Registered: 12-2006
Posted From: 85.150.252.173
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, June 07, 2009 - 10:53 am: |
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3Km running = 250calories = 3 Rotis
I want my Ribbon back! -- so said
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Archives - 2009