| Author |
Message |
    
Durga
Desanike Pedda Bewarse
Username: Durga
Post Number: 10276
Registered: 03-2004
Posted From: 12.144.110.131
| | Posted on Tuesday, November 29, 2005 - 1:29 pm: |    |
buttocks sangatti emmo gaani
Giving a break from sitting before the system (computers) at least every 15 minutes and walking a while
idi cheste maatram inka life long naduchhoko manni oosting orders ittaru
DURGA-- Vinni Viddi Vicci |
Kalki
Bewarse
Username: Kalki
Post Number: 2371
Registered: 04-2005
Posted From: 129.33.49.251
| | Posted on Tuesday, November 29, 2005 - 12:17 pm: | |
babu ga 
ippudu seyyi
Yada yada hi dharmasya Glanir bhavati bharata Abhyutthanam adharmasya Tadatmanam srjamyaham
|
Samaram_k
Pilla Bewarse
Username: Samaram_k
Post Number: 341
Registered: 09-2005
Posted From: 203.126.245.198
| | Posted on Tuesday, November 29, 2005 - 12:17 pm: | |
nenu already chesa.. ippudu free andukey thadu vesa.. GA news |
Babu
Desanike Pedda Bewarse
Username: Babu
Post Number: 7012
Registered: 06-2004
Posted From: 65.208.22.25
| | Posted on Tuesday, November 29, 2005 - 12:16 pm: | |
pattiga
..neeku mail cheyyala..
nannu oggeyi  |
Kalki
Bewarse
Username: Kalki
Post Number: 2370
Registered: 04-2005
Posted From: 129.33.49.251
| | Posted on Tuesday, November 29, 2005 - 12:15 pm: | |
poyyi okka paavuganta aa pani lo undu
Yada yada hi dharmasya Glanir bhavati bharata Abhyutthanam adharmasya Tadatmanam srjamyaham
|
Samaram_k
Pilla Bewarse
Username: Samaram_k
Post Number: 338
Registered: 09-2005
Posted From: 203.126.245.198
| | Posted on Tuesday, November 29, 2005 - 12:09 pm: | |
Software professionals need to sit before computers for hours together. This results in the concentration of fat at buttocks, abdomen and thighs. The problem hampers the shape of the bodies and figures out the structure.
The concentration of fat at different parts of body depends on the hereditary aspects. Adding to this irregular food habits and lazy life styles spoil the shape as a whole.
Doctors suggest the following methods to be followed compulsorily in order to keep the bodies fit and free from bulging buttocks and tummies.
· Exercising an hour every day, preferably aerobics
· Using stairs instead of lift
· Walking at least for 15 minutes after dinner
· Giving a break from sitting before the system (computers) at least every 15 minutes and walking a while
· Keeping away from junk foods and sweets
· Shunning soft drinks |
